SHP Rehab & Wellness Center

SHP Rehab & Wellness Center Chiropractor | Dr. Kevin O'Brien DC

Experience the Power of Healing Touch!πŸ’™β€’Our clinic offers expert chiropractic care and physical therapy alongside with s...
04/25/2024

Experience the Power of Healing Touch!πŸ’™
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Our clinic offers expert chiropractic care and physical therapy alongside with soothing massage therapy. Discover the transformative benefits of combined therapies for your holistic well-being.πŸ’†
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Give us a call today! 561-684-9200☎️

🧐Let’s get rid of your low back pain! Here’s another favorite.β€’This stretch is recommended to improve mobility and decre...
03/12/2024

🧐Let’s get rid of your low back pain! Here’s another favorite.
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This stretch is recommended to improve mobility and decrease sciatic pain.πŸ’₯
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Perform on each leg for 3 sets and hold for 20-30 seconds⚑️
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☎️ Give us a call to make an appointment!
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561-684-9200
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➑️ PHOTO CREDIT: HEPTOGO.COM
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πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
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🧐Let’s get rid of your low back pain! Here’s two stretches to start with.β€’You can perform this stretch with or without a...
02/12/2024

🧐Let’s get rid of your low back pain! Here’s two stretches to start with.
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You can perform this stretch with or without a strap/towel.
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These stretches are recommended to improve mobility and decrease pain in your low backπŸ’₯
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Perform for 3 sets and hold for 20-30 seconds⚑️
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☎️ Give us a call to make an appointment!
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561-684-9200
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➑️ PHOTO CREDIT: HEPTOGO.COM
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

🧐 The Levator Scapulae is a large superficial muscle that stretches along the outside of the neck. It primarily works to...
02/01/2024

🧐 The Levator Scapulae is a large superficial muscle that stretches along the outside of the neck. It primarily works to elevate the scapula, but is also involved in rotating the scapula and tilting the head.
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This stretch is recommended to improve mobility and decrease painπŸ’₯
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Perform for 3 sets and hold for 20-30 seconds⚑️
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☎️ Give us a call to make an appointment!
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561-684-9200
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➑️ PHOTO CREDIT: HEPTOGO.COM
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

🧐The trapezius muscle is responsible for moving and rotating your shoulder blade, stabilizing your arm, and extending yo...
01/22/2024

🧐The trapezius muscle is responsible for moving and rotating your shoulder blade, stabilizing your arm, and extending your neck.
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This stretch is recommended to improve mobility and decrease painπŸ’₯
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Perform for 3 sets and hold for 20-30 seconds⚑️
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☎️ Give us a call to make an appointment!
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561-684-9200
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➑️ PHOTO CREDIT: HEPTOGO.COM
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

A little awareness goes a long way in maintaining a healthy spine. Your neck will thank you!πŸ™Œβ€’β€’βš οΈ This page is for educa...
01/16/2024

A little awareness goes a long way in maintaining a healthy spine. Your neck will thank you!πŸ™Œ
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⚠️ This page is for education and entertainment purposes, please consult with your doctor or physical therapist for proper personalized plan of care.
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☎️ Give us a call to make an appointment!
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561-684-9200
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
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Keep moving, stay dedicated, and let each small effort build a stronger, healthier you!πŸ’™β€’β€’βš οΈ This page is for education ...
01/09/2024

Keep moving, stay dedicated, and let each small effort build a stronger, healthier you!πŸ’™
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⚠️ This page is for education and entertainment purposes, please consult with your doctor or physical therapist for proper personalized plan of care.
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☎️ Give us a call to make an appointment!
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561-684-9200
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Small adjustments in how you carry yourself can make a big difference in your well-being!πŸ™Œβ€’What are some reasons to see ...
01/05/2024

Small adjustments in how you carry yourself can make a big difference in your well-being!πŸ™Œ
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What are some reasons to see a chiropractor?
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🦴 Neck, shoulder or back pain
🦴 Headaches
🦴 Car accident/whiplash injuries
🦴 Slip and fall injuries
🦴 Tingling in arms, legs, or feet
🦴 Improve your posture
🦴 And many more!
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➑️ Give us a call to make an appointment! 561-684-9200
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
πŸ’™ Like.
♻️ Share.
πŸŒ€ Tag a friend!
πŸ”₯ Follow for education, videos, and mobility tips!πŸ’ͺ
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Happy New Year from our work family to yours.πŸŽ‰βœ¨ β€’May 2023 bring you health, happiness, and all the amazing adjustments l...
12/29/2023

Happy New Year from our work family to yours.πŸŽ‰βœ¨
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May 2023 bring you health, happiness, and all the amazing adjustments life has to offer! πŸŒŸπŸ’†β€β™‚οΈπŸ¦΄

Wishing you a season filled with joy, laughter, and the warmth of togetherness! πŸŽ„βœ¨ From our work family to yours, Merry ...
12/22/2023

Wishing you a season filled with joy, laughter, and the warmth of togetherness! πŸŽ„βœ¨ From our work family to yours, Merry Christmas and Happy Holidays! May your days be merry and bright. 🎁🌟
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Our office will be closed Monday & Tuesday next week.
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See you all Wednesday!❀️
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πŸ“žCall to make an appointment: 561-684-9200

πŸ‘‰Say goodbye to low back pain!πŸš«β€’πŸ’’Did you know that simple lifestyle changes and targeted exercises can make a big differ...
12/12/2023

πŸ‘‰Say goodbye to low back pain!🚫
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πŸ’’Did you know that simple lifestyle changes and targeted exercises can make a big difference?
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Remember, these are general tips, and it’s essential to consult with a healthcare professional for personalized advice.
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Here’s to a pain-free back and a healthier, happier you! 🌟πŸ’ͺ

Address

603 Village Boulevard , Suite 303
West Palm Beach, FL
33409

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