Bindu Yoga and Wellness

Bindu Yoga and Wellness Community-rooted, multi-style yoga studio offering daily classes focused on deep breathing - right in the heart of West Palm Beach! Follow your bliss.

In pursuit of light, truth, peaceful living, love, and true friendship thru all interactions on this planet. Taking my yoga out into the world to share and help guide others to find their inner lightness thru daily practice as well as mindfully eating in a way that supports ones own needs as well as maintaining a greener planet! Join me as I continue to travel and share yoga and nutrition on my wo

rldwide retreats, or simply come and hang out at my yoga studio! Peace....

Simply living and exploring this vast thing we call life! Please feel free to contact me about classes, retreats, or holistic nutritional coaching! If you follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living. When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you. Follow your bliss and don't be afraid,
and doors will open where you didn't know they were going to be.

~ Joseph Campbell

Light up the studio and let your playful side shine ✨Join us for a Blacklight Yoga Party on May 22 with Ember Rising at ...
05/14/2026

Light up the studio and let your playful side shine ✨

Join us for a Blacklight Yoga Party on May 22 with Ember Rising at Bindu Yoga & Wellness. Expect glowing black lights, neon paints, upbeat music, movement, laughter, and a playful vinyasa flow designed to help you let go and have fun.

Wear white or neon colors and come ready to move, dance, and glow with the community 🖤

Early Bird $55 until May 20.
Spots are limited.

05/13/2026

Last 2 spots left for Thai Restorative with Shannon ✨

Join us May 18th at 7:30PM for an evening of deep rest, gentle touch, and nervous system reset. If you can’t make this one, stay tuned for the next workshop or book a private session with Shannon.

05/13/2026

Join Lori every Tuesday and Sunday for Yin & Yoga Nidra.

Tuesday:
• 4PM — Yin & Yoga Nidra
• 6PM — Slow Flow

Sunday:
• 4PM — Yin & Yoga Nidra

Lori is a professional yoga therapist and also offers private sessions.

On May 31 at 6PM, join the community for a donation-based Reiki, Restoration & Relaxation experience starting at $10.

05/11/2026

Sound Bath this Sunday at 7PM with Ember ✨

A beautiful way to spend your Sunday evening — bring your friends, relax deeply, and reset your nervous system.

We’d love to see you at Bindu.

The weekly schedule is here! ✨Join us on the mat this week at Bindu.First time? Try your 1st class for $15 with promo co...
05/11/2026

The weekly schedule is here! ✨

Join us on the mat this week at Bindu.

First time? Try your 1st class for $15 with promo code NEWBINDU15 at checkout.

Special events this week:
✨ Belly Dance with Ember — Monday at 7PM
✨ Sound Bath with Ember — May 17 at 7PM

We can’t wait to see you!

05/10/2026

Belly Dance tomorrow! ✨
Early bird pricing ends today — $25.

A fun way to extend your Mother’s Day weekend, move your body, and celebrate in community. Join us at Bindu Yoga & Wellness 💃

Celebrate Mother’s Day with us at Bindu 🌸Enjoy 10% off select class plans with promo code MOTHERSDAY10 ✨We’re also hosti...
05/09/2026

Celebrate Mother’s Day with us at Bindu 🌸

Enjoy 10% off select class plans with promo code MOTHERSDAY10 ✨

We’re also hosting a special Yin & Yoga Nidra class tomorrow at 4PM with Shannon - a deeply restorative experience honoring the Divine Feminine through stillness, storytelling, and deep rest.

New to Bindu? Try your 1st class for $15 with promo code NEWBINDU15.

05/08/2026

Just a couple of spots left for Journey Into Ease: Hypnosis for Sleep & Sound Healing tomorrow with Claudia + Ember ✨

A beautiful way to spend Mother’s Day weekend — unwind, reset the nervous system, and ease into deep rest through guided hypnosis and immersive sound healing.

May 9 • 5:30 PM at Bindu Yoga & Wellness

05/07/2026

Journey Into Ease ✨

An immersive evening of guided hypnosis + sound healing designed to calm the nervous system, quiet the mind, and support deep rest.

May 9 • 5:30 PM
w/ Claudia + Ember Rising
at Bindu Yoga and Wellness

Early Bird pricing available through May 7.

05/06/2026

New Class: Antigym® with Satti
Thursdays at 7:30 PM

Antigym® is a gentle bodywork practice using subtle, precise movements to help release tension, improve body awareness, and reconnect with your natural posture.

It’s not a workout — it’s a mindful way to feel more at home in your body.

Come join us every Thursday at 7:30 PM. Try your 1st class for $15! Use promo code NEWBINDU15 at checkout.

Address

1530 Elizabeth Avenue
West Palm Beach, FL
33401

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 6:30am - 9pm
Wednesday 8am - 9pm
Thursday 6:30am - 9pm
Friday 7am - 8pm
Saturday 7:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+15612339882

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