Bindu Yoga and Wellness

Bindu Yoga and Wellness Community-rooted, multi-style yoga studio offering daily classes focused on deep breathing - right in the heart of West Palm Beach! Follow your bliss.

In pursuit of light, truth, peaceful living, love, and true friendship thru all interactions on this planet. Taking my yoga out into the world to share and help guide others to find their inner lightness thru daily practice as well as mindfully eating in a way that supports ones own needs as well as maintaining a greener planet! Join me as I continue to travel and share yoga and nutrition on my worldwide retreats, or simply come and hang out at my yoga studio! Peace....

Simply living and exploring this vast thing we call life! Please feel free to contact me about classes, retreats, or holistic nutritional coaching! If you follow your bliss,
you put yourself on a kind of track
that has been there all the while waiting for you,
and the life you ought to be living
is the one you are living. When you can see that,
you begin to meet people
who are in the field of your bliss,
and they open the doors to you. Follow your bliss and don't be afraid,
and doors will open where you didn't know they were going to be.

~ Joseph Campbell

Bravo Lyndon….where did we go wrong?
12/14/2025

Bravo Lyndon….where did we go wrong?

Join us at Bindu Yoga & Wellness this pre-holiday week to find stillness, gratitude, and grounding.Special thanks to our...
12/14/2025

Join us at Bindu Yoga & Wellness this pre-holiday week to find stillness, gratitude, and grounding.

Special thanks to our incredible teachers for guiding our community with care and light. πŸ•―οΈπŸ’›

Don’t miss Sound Healing with Ember this Sunday, Dec 21 at 7 PM, a beautiful way to relax before the holidays.
🎟️ Early Bird only $33

https://www.binduyogawellness.com

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12/12/2025

Book a spa or therapeutic massage with Joanna πŸ§–β€β™€οΈβœ¨

Or surprise your loved ones with a gift certificate to Bindu, the gift of deep rest and healing πŸ’†β€β™€οΈπŸ’•

https://www.binduyogawellness.com/wellness-services

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✨ Give the Gift of Wellness ✨This holiday season, share the gift of peace, balance, and renewal.Our Bindu Yoga & Wellnes...
12/11/2025

✨ Give the Gift of Wellness ✨

This holiday season, share the gift of peace, balance, and renewal.

Our Bindu Yoga & Wellness Gift Certificates are perfect for anyone who deserves time to rest, restore, and recharge.

🎁 Available in any amount - redeemable for yoga, massage, or healing sessions.

πŸ“ Visit binduyogawellness.com to purchase.

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12/09/2025

Meet Ember Rising β€” dancer, yogi, and sound healer with over 20 years of experience in movement and mindfulness. Her classes blend grounding yoga, soulful sound, and creative flow.

πŸ§˜β€β™€οΈ Join Ember every Monday, Wednesday & Thursday
πŸ•“ Starting at 4:00 PM at Bindu Yoga & WellnessπŸ’« Drop-in $25 | $10 OFF for new students!

πŸ“… Save the date β€” December 21stοΏ½Immerse yourself in a Sound Healing Workshop πŸŒ™οΏ½Lie down, relax, and enjoy the magic of healing vibrations - no movement required.

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Join Jamar for Emergence Breath - a unique experience designed to give your body everything it needs to maintain optimum...
12/09/2025

Join Jamar for Emergence Breath - a unique experience designed to give your body everything it needs to maintain optimum health and vitality.

πŸ—“ Sunday, Dec 14 & 28
πŸ•• 6:00–8:00 PM

Reserve your spot and reconnect with your breath, body, and inner balance.

Book online:

https://www.binduyogawellness.com/workshops-events

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12/08/2025

Props are thoughtfully used in class to support alignment, deepen awareness, and make every pose more accessible and effective.

This week's classes with Angela :
β€’ Wednesday 10 AM β€” Yoga for Posture & Strength
β€’ Friday 10 AM β€” Yoga for Posture & Strength
β€’ Friday 12 PM β€” Somatic Movement

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As the holidays approach, remember to give yourself the most meaningful gift - time to breathe.Join us for yoga, sound h...
12/07/2025

As the holidays approach, remember to give yourself the most meaningful gift - time to breathe.

Join us for yoga, sound healing, and serenity at Bindu Yoga & Wellness πŸ•‰οΈ

Book your class:
https://www.binduyogawellness.com/book-a-class

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✨ 200-Hour Yoga Teacher Training 2026 ✨Deepen your practice, connect with community, and step into your most transformat...
12/06/2025

✨ 200-Hour Yoga Teacher Training 2026 ✨
Deepen your practice, connect with community, and step into your most transformative journey yet.

πŸ—“ Training Schedule
Begins January 2026 β€” runs through May
Includes anatomy, sequencing, philosophy, sound, mantra & more.

🌴 Optional Costa Rica Retreat
July 18–25, 2026

πŸ’« Early Bird Pricing (by Dec 15, 2025):
$3,000 (Training only)
$4,200 (with Costa Rica Retreat)

Includes unlimited yoga at Colony Yoga + Bindu Yoga & Wellness, mentorship, and flexible payment plans.

πŸ‘‰ Reserve your spot at binduyogawellness.com

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Address

1530 Elizabeth Avenue
West Palm Beach, FL
33401

Opening Hours

Monday 7:30am - 9:30pm
Tuesday 6:30am - 9pm
Wednesday 8am - 9pm
Thursday 6:30am - 9pm
Friday 7am - 8pm
Saturday 7:30am - 4pm
Sunday 9:30am - 4pm

Telephone

+15612339882

Website

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