Menu to Health - Luz Resto Health Coach

08/20/2021

Not only will eliminating these foods lower your cancer risk, you’re going to feel (and look) better from the inside out.

12/07/2020

08/05/2020

I must be honest. I have gained 18 lbs (not muscle)throughout this quarantine. But everything is fine. There is no shame here. Beginning right now, I am back in control. So, if you are in the same boat try this fun and energy-packed video. I am covered in sweat and enjoyed every minute. I got this. You got this.

****KUKUWA® AFRICAN DANCE MUSIC SOUND TRACK COURTESY OF Music Producer Osinachi Nwaneri Love our Outfits?! We're doing a Ruva Afric Wear Special New Collecti...

06/24/2020

06/19/2020

"On the spectrum from worry to action, parents can choose to act," a new report states.

04/15/2020

Get Immediate Access to the FREE “Immunity Emergency Kit” from Lee Holden.

12/02/2019

Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

11/19/2019

Featuring Dr Mercola, who runs the world's largest natural health website.

11/19/2019

Learn about the many reasons why purple sweet potatoes are so good for you based on science, including recipes.

11/11/2019

Indian mystic and philosopher Patanjali supposedly created modern yoga by transmitting his doctrine and disciplines to seven sages.