Gentle Therapeutics

09/23/2022

09/23/2022

09/13/2022

07/16/2022

Subscribe at YouTube.com/RenegadeScienceTeacherNeed more science in your life?Follow Forrest!RenegadeScienceTeacher.comTikTok - TikTok.com/...

07/16/2022

HuffPost You Can Now Dial 988 For Mental Health Help. Here's What To Know. Lindsay Holmes For anyone struggling with their mental health, help will now just be a three-digit dial away. On July 16, a new, shorter number for the exist... Read the article Read in SmartNews for a fast, seamless experien...

06/12/2022

This hearty mixed bean and vegetable stew is packed with plant-based protein, fiber, and nutrients - A frugal pantry-friendly vegan stew ready in under 40 minutes.

Recipe: https://foodsharingvegan.com/mixed-bean-and-vegetable-stew/

06/12/2022

Pretty much same recipe but one is lentil and one is chicken. Look at the calorie difference. Now, the protein is higher in chicken so is it more satiating? NO. According to Barbara Rolls’ research, an equal serving by weight gets equal satiety but half calories with lentil stew.

06/10/2022

01/28/2022

12/03/2021

If you ask me, blueberries are the most superior berry. Their sweet with a hint of tart flavor makes them perfect for topping a bowl of yogurt or oatmeal or blending into a smoothie. While these …

11/30/2021

If you’ve hit the half-century mark, envy your greens.What happens when you turn 50 besides having your friends tell you it's "the new 40?"You start seeing the symptoms of chronic illness show up in …

11/23/2021

A compelling new study has described a novel association between viral infections, neurodegenerative disease, the gut microbiome, and our immune system. The research suggests gut bacteria disruptions …