Counseling Exclusively for Women
Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.
I work exclusively with Women. Why? Women understand Women. We have different priorities, different needs. Because I have experienced these same issues, I can empathize with you and want to support you and help you reach your goals. I invite you to reach out and call me. I offer a free telephone consultation and can discuss the therapy process with you.
So how can I help you? I believe that therapy needs to be individualized. What works for one person may not work for you. When we meet for the first time, we will discuss what is important to you and together we will come up with a plan that helps you identify what goals you want to achieve. During your sessions, I will listen and support you.