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Krohn Chiropractic Office, LLC

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Woburn, MA
Krohn Chiropractic Office, LLC

Dr. Murphy is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
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Located in the heart of Woburn, the leading health professionals at Krohn Chiropractic Office are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Patients seeking treatment at Krohn Chiropractic Office with Dr. Murphy are assured of receiving only the finest quality care through the use of modern chiro

practic equipment and technology. Dr. Murphy and the staff have a genuine concern for your well-being! If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Murphy to your wellness needs and interests.

05/23/2021

https://vitals.lifehacker.com/if-you-have-allergies-dont-ditch-your-mask-yet-1846943297

If you’re fully vaccinated, you may be looking forward to using your masks less and less often now that the CDC has said fully vaccinated Americans can go without masks in many situations. But if you have allergies to dust or pollen, it might be worth keeping them around.

05/18/2021

https://vitals.lifehacker.com/how-long-is-the-ideal-workout-1846917908

How do you know if you’re doing too much in the gym, or not enough? We’ve talked about how to manage the intensity of your exercise, but what about the actual time you clock during a workout? The optimal length of an exercise session depends on your goals, and on what, exactly, you’re doing.

05/13/2021

https://vitals.lifehacker.com/what-to-do-on-your-rest-days-so-they-dont-feel-like-a-w-1846877458

Workout programs are typically organized by the week. You might lift weights on a three-day program, or a five-day program, for example, leaving the days in between as “rest” days. But what does resting really mean? You don’t have to just chill on the couch those days; you have options.

05/11/2021

https://offspring.lifehacker.com/our-kids-arent-wearing-enough-sunscreen-1846859441

The tricky thing about sunscreen is that, if applied properly, it’s invisible. So how can we tell when enough of an invisible thing is enough? In general, we can probably start with the assumption that the amount we’re applying isn’t enough—because, according to the American Academy of Derma...

05/10/2021

https://vitals.lifehacker.com/a-beginners-guide-to-gym-terminology-1846840529

Every hobby has its lingo, and lifting is no exception. We’ve collected a list of the lifting-related words that most often confuse beginners, so read on to learn what you might be missing.

05/06/2021

https://vitals.lifehacker.com/these-pharmacies-chains-are-offering-walk-in-covid-vacc-1846839856

COVID-19 vaccines are getting easier to find. As of a few weeks ago, all adults in the U.S. are eligible to make vaccine appointments, no matter what state you live in. And now, several pharmacy chains are offering walk-ins and same-day appointments at most of their locations.

05/04/2021

https://vitals.lifehacker.com/what-to-do-if-you-lose-your-vaccine-card-1846820101

While debates rage about whether we need national or state “vaccine passports,” the truth is that we already have one, and it’s a little piece of paper with some numbers and your name scrawled on it. These cards, originally intended as a convenient reminder for personal use, are increasingly b...

05/03/2021

https://vitals.lifehacker.com/what-to-do-when-running-gives-you-black-toenails-1846812018

If your feet hurt on short runs, you probably just aren’t wearing the right shoes. But it’s common to start getting toenail problems when you start increasing your mileage, like training for a marathon. Here’s what to do if you’re getting black toenails, or worse.

04/30/2021

https://vitals.lifehacker.com/how-to-plan-your-workout-schedule-around-your-covid-19-1846799528

The COVID vaccines are notorious for causing fatigue, sore arms, and sometimes headachy or feverish reactions. So if you have a vaccine appointment coming up, should you plan on skipping a workout or two? Maybe, but ultimately you’ll have to play it by ear.

04/22/2021

https://vitals.lifehacker.com/what-to-do-if-you-receive-a-bill-for-your-covid-19-vacc-1846739444

COVID vaccines are free in the U.S. Period. The CDC has been extremely clear about that, but we’re still hearing occasional reports of people getting a bill for their vaccine, or being charged a fee for the service of “administering” that vaccine. In either case, this is illegal. You don’t h...

04/20/2021

https://vitals.lifehacker.com/all-u-s-adults-are-now-eligible-for-a-covid-19-vaccine-1846713424

It’s April 19, and President Biden’s intention to make all adults eligible for a COVID vaccine by today has been realized: The New York Times reports that all 50 states, plus D.C. and Puerto Rico, have now opened their eligibility to all adults, regardless of priority group.

04/18/2021

https://vitals.lifehacker.com/does-vitamin-c-actually-help-when-youre-sick-1846683022

Vitamin C holds an almost legendary status among drugstore supplements. It’s common to take a few tablets when we’re worried about getting sick or mix up a glass of Emergen-C at the first sign of a cold. It’s nice to imagine it as a cure-all, but reality doesn’t quite match up with our hopes...

04/15/2021

https://gizmodo.com/the-challenges-of-unravelling-long-covid-1846644037

Mixed into the collective tangle of agony and loss caused by the ongoing covid-19 pandemic are the “long-haulers”—people who become or continue to feel sick after their initial encounter with the virus.

04/13/2021

https://vitals.lifehacker.com/what-to-do-after-your-fad-diet-fails-1846665952

Diets tend to fail, and the ones that promise quick weight loss through following one weird trick are especially doomed to failure. If you’ve just been on one of them, don’t just hop on a different fad diet; instead, take a minute to reflect on what you’ve learned, and make a plan to eat healt...

04/11/2021

https://vitals.lifehacker.com/how-i-finally-settled-into-my-new-yoga-routine-1846652759

Since starting my attempt to make myself enjoy yoga for the Lifehacker Fitness Challenge, I successfully managed to squeeze one daily yoga workout in all but one of the past nine days. And I have to say, it feels like an accomplishment. As someone experiencing a moderate level of pandemic-related bu...

04/10/2021

https://vitals.lifehacker.com/how-to-choose-a-sweat-resistant-sunscreen-1846637707

Sunscreen is essential for outdoor summer workouts, but there are few grosser feelings in life than when your sweat turns your forehead into a slip’n’slide and a layer of goopy sunscreen comes sliding down.

04/09/2021

https://vitals.lifehacker.com/surviving-covid-can-have-mental-health-implications-to-1846646047

According to a new analysis, people who recover from COVID-19 are more likely to have conditions that affect their mental health or their brain and nervous system, compared to people who recover from the flu or other respiratory diseases. In other words, if you’ve been having mental health issues ...

04/08/2021

https://vitals.lifehacker.com/what-to-eat-before-a-morning-workout-1846642881

Exercising first thing in the morning has a ton of advantages: it wakes you up, sets you up with a success before you’ve fully started your day, and ensures you won’t forget to work out later. But then there is the problem of breakfast.

04/07/2021

https://vitals.lifehacker.com/what-happens-to-your-eyes-when-you-stare-at-screens-all-1846593909

We spend a lot of time staring at screens. There’s the small screen in our pocket, the big screen we watch our shows on, and the medium screen that many of us stare into for eight hours a day to help pay for those other screens. Are all of these screens ruining our eyes?

04/06/2021

https://vitals.lifehacker.com/how-to-prepare-for-allergy-season-this-year-1846622442

Spring allergies are on their way, if they haven’t started already. Pollen from trees tends to start blowing in the wind early in the spring, followed by pollen from grasses a month or two later. If your eyes haven’t started itching yet, there are a few things you can do to prepare.

04/04/2021

https://vitals.lifehacker.com/here-are-the-side-effects-to-expect-from-your-covid-vac-1846602583

It's worth a shot.

04/01/2021

https://vitals.lifehacker.com/why-one-dose-of-a-two-dose-vaccine-isnt-enough-1846583382

When you get your first dose of a two-dose COVID-19 vaccine (in other words, the Pfizer or Moderna vaccines), evidence indicates your protection begins about two weeks later—before you get the second dose. That’s good news, but it doesn’t mean you can skip the second dose.

03/30/2021

https://vitals.lifehacker.com/can-you-still-get-covid-after-youve-had-the-vaccine-1846574564

Reports are trickling in of people who contracted COVID-19 even though they were vaccinated, like these four people in Oregon and these 12 in Hawaii. But these are just a few cases out of millions vaccinated. New research confirms that the vaccines are overwhelmingly effective in real-world use, and...

03/25/2021

https://vitals.lifehacker.com/does-cbd-really-work-for-pain-1846547221

Products containing CBD are often marketed for pain relief, but there’s no solid evidence that they actually do anything. In fact, the FDA recently issued warning letters to two companies that explicitly make CBD products intended to provide pain relief.

03/24/2021

https://vitals.lifehacker.com/being-vaccinated-doesnt-make-restaurant-outings-safe-ye-1846503497

If you’ve managed to get vaccinated, you’re probably excited to go do a bunch of the things you’ve been avoiding for the past year. And yes, you can finally visit an unvaccinated friend without having to wear masks, for example. But please, don’t take that friend out to lunch.

03/23/2021

https://vitals.lifehacker.com/how-to-take-your-running-to-the-trails-for-a-more-sati-1692428030

Why run on a boring old road when you could run in the woods? There’s beautiful scenery, birds, and that triumphant post-run feeling of knowing you survived hills and possibly bears that totally could have killed you. Trail running is a little different than running on roads, but it’s a great wa...

03/22/2021

https://vitals.lifehacker.com/do-you-really-need-to-drink-a-gallon-of-water-a-day-1846513026

I’m starting to side with the Lifehacker commenters on this one: Drinking an arbitrary amount of water each day (one gallon, in this case) feels like scientific mumbo-jumbo, a benchmark that looks good on paper but one whose necessity varies wildly with each person—and, of course, with your diet...

10/18/2020

https://gizmodo.com/more-than-1-000-cdc-officials-ask-why-bench-the-cdc-du-1845402712

In an open letter published Friday, 1,044 former members of the Centers for Disease Control and Prevention’s Epidemic Intelligence Service, expressed concern over the diminished role of the public health agency during the coronavirus pandemic.

09/29/2020

https://www.nytimes.com/2020/09/29/health/coronavirus-herd-immunity.html

The C.D.C. and leading experts have concluded, using different scientific methods, that as many as 90 percent of Americans are still vulnerable to infection.

09/27/2020

https://www.cnbc.com/2020/09/26/how-to-know-if-you-have-a-vitamin-d-deficiency.html

Experts say signs of vitamin D deficiency are often subtle. But getting tested for vitamin D is controversial among medical professionals. Here's what you need to know.

Address

607 Main Street
Woburn, MA
01801

Opening Hours

Monday	8am - 3pm
Wednesday	8am - 6pm
Friday	8am - 12pm

Telephone

+17819337665

Website

http://www.MurphyChiro.net/

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