Sunny Hill (Str Enver Maloku No 92 @ Let center):
Monday 6PM: Experienced Beginner/ Intermediate
Tuesday 8:15PM Experienced Beginner/ Intermediate
Wednesday 6PM: Intermediate/Advanced
Thursday 7PM: Experienced Beginner/ Intermediate The classes focus on classical Hatha Yoga, including postures (Asana), breathing exercises (Pranayama), relaxation and meditation. Fees:
Drop-in class: 4 Euro
Me
mbership (1 class/week)
12 Euro/ 1 month
20 Euro/ 2 months
All-you-can-yoga-package:
16 Euro/ 1 month
30 Euro/ 2 months
Groups
Beginner’s group:
In the beginner’s group we start with the basic Hatha yoga postures and breathing techniques and a basic theoretic introduction to yoga. Due to limited space, these groups are closed groups. So at this time, there's no drop-in space available. Intermediate Group:
During the intermediate sessions we focus on solidifying asanas and sequences. We also introduce a new level of complexity and intensity. Advanced group:
The advanced class is designed for people who already have advanced yogic experience. We teach classical Hatha Yoga, including breathing exercises, and sometimes integrate elements of Ashtanga yoga and other yoga styles. Each week we will focus on a different part of the body. Please refer to our main page for the schedules of these classes.
