Jing Rising - Burnout Recovery with Jodie Leek

03/01/2021

🧝‍♀️ How you create your reality without realising:

Perspectives create thoughts...

Thoughts create beliefs...

Beliefs create feelings...

Feelings create vibration...

Vibration creates your reality... 💐

Both Identity & beliefs create limitations...

Limitations block your greatest desires from manifesting right NOW.

Screw Devine timing, it's all about YOUR alignment with the Devine...

Take back control of your reality by unrelvelling this process of negative decention, into positive ascention.

Start by changing your perspective from something that bothers you into something that empowers you.

Stop looking for things that offend you..

Life is just a whole bunch of perspectives with endless vantage points, you choose how you will perceive the world.

When you take back responsibility for your magnificent ability to create and stop blaming external elements at every point,

When you choose to find the silver lining, the deeper learning the better feeling view point,

When you tap into unity perception,

You will literally change your life.

Survival is our strongest instinct, learn to recognise that you initially tend to default towards negativity because of your subconscious survival strategies, because your brain is always looking our for danger!

Learn to catch this negative inclination and find a better feeling view point asap.

Soon enough your default will be a much more positive one and feeling good will become easier and easier to attain without effort, you don't have to take life so personally all the time.

The better you feel the better life will respond to you and the easier you will create your desires.

& This is just one level ;)

Above all else always remember to love yourself sick!

After all you came here for a reason, the world needs you to step into your power and rise up NOW.

Everything you want is behind the veil of fear 👽🙈🧟‍♀️ ~ 💎🏆💑

🤔How could you positively influence the world or even one other being by owning your worth, standing proud and being all you came here to be in this lifetime?

J x

11/10/2020

What if you could make great money and have energy leftover to enjoy life and nourish your relationships??

You've got a fantastic service based business that has loads of potential to grow beyond 6 figures...

BUT...

If you don't commit to clearing out your past stress responses, rebooting your adrenals & developing a supportive strategies moving forward, your lack of energy is going to KEEP standing between you and your 6 figure business!

The road to recovering your energy doesn't have to take many months or even years...

Now is the time to invest in YOU, only then can you give more to your business AND get the most out of life 💛

If you're ready to make a change NOW to save your income from taking another dive and increase your work capacity...

Then GET SET to make 2021 your most productive & profitable year yet!

Tailored packages to suit YOU as the individual that you are.

As a Neuro-trainer, Kinesiologist & counsellor I have been helping people over 10+ years to overcome the burden of emotional and mental stress overload in a very liberating and empowering way.

We not only clear out the cause of your burnout, you will also personally upgrade in all areas of life, allowing you to get back to business & joyous living, fast!

When we resolve the stress pattens that have accumulated in your nervous system, you’ll start to enjoy life again and feel a whole new level of AMAZING from the inside out!

As we neurologically reset your adrenals through the activation of neuro reflexes and balance out your blood sugar response through more nervous system training & supportive foods, you’ll reclaim your energy in a more stable and consistent way, plus you will still get to enjoy carbohydrates daily!

You’ll also learn how to maintain your physical energy and keep on top of your stress!

Through the process of muscle checking I will tap into your nervous system to find out what is required to help you regain your energy and dissolve unsupportive stressful events from the past which are effecting your energy and your ability to heal, today.

The Burnout Recovery Packages I have on offer will address you as an individual to get you back on track to your natural and true recuperation process fast.

No more waiting, hoping and praying you’ll recover, while your business and happiness goes up in smoke.

If you’re ready to step into the fullest expression of yourself with lightness, happiness and available energy, and you’re serious about getting there, pm me now to see if this is a fit for you & to find a suitable option for how you can work with me.
⚡

Why wait until you’re totally burnout from all of life’s ups and downs to do something about it?

Act now to not only keep up your business momentum up, but also create the space to expand and personally up level in every way.

I can't wait to see you glowing from the inside out, as you start to fill with energy & joy again. 🤗

Love & Light 💗

Jodie x

Website: www.jingrising.com
Email: jingrising@outlook.com
Fb: Jing Rising - Burnout Recovery with Jodie Leek

05/10/2020

04/10/2020

If you could step into the shoes of your future self 10 years from now...

What advise would you give your present self?

What action steps or changes would you suggest to yourself, if any?

Let me know below 💗

⬇️✡☪️⚛🔯☮🕉

28/09/2020

Mental & emotional stress is a major contributor to fatigue, anxiety, depression & burnout...

Take the time to regularly work through your own "stuff".

Life is tough, business is tough & society is crazy right now, make the time and space for yourself to recalibrate your own energetic flow, point of attraction & mental state.

One way to do this is by:

Unpacking your limiting beliefs and expanding them into new supportive ones.

I like to write out a list of any negative or limited beliefs, get them all out, don't shy away from any! Then go back and re-write them into new better feeling beliefs 😊

It really does make a difference to your mental state!

However you need to process your stuff, make you a priority and watch your energy & abundance grow 💗

Jodie x

26/09/2020

This is a true neurological phenomena where the brain does not know the difference between 3D realilty and imagined.

This allows us to rewire our brains through visualisation techniques, to help overcome events from the past that have caused stress & SHOCK, which often remains unprocessed in the nervous system even if the event occurred many years earlier...

Even if you have no conscious memory of an event.

There are massive holes in the way society trains us to think that everything is segmented and to look at many issues as isolated.

Nothing could be further from the truth! Everything is connected. EVERYTHING.

My work as a Neuro-trainer & Kinesiologist has proven this over and over and over again, you couldn't begin to imagine how interconnected everything actually is, mental, emotional, energetic, spiritual, physical.

Everything affects everything else.

You may have adrenal fatigue, but that doesnt mean the problem started or ended with the adrenal glands! The fatigue is the result not the cause.

What predisposed you in the first place? What steps occurred along your journey that led you here?

Trying to fix the result and not clean up the rest of the path that got you here now, is no way to recover from anything.

Your wellness is not a one size fits many, you are unique in your life experience, your DNA, your beliefs and assumptions and much more.

You must check in with what you actually need & want.

This is why my clients all have a completely individualised approach to their recovery, because muscle checking allows me to access your nervous systems requirements and stressors, along with 10 years experience interpreting & understanding what to do with the information I collect, makes for a very effective process for neurological re-training.

If you're serious about improving yourself on every level to rise to your 'A' game & do what you came here to do this lifetime, then pm me for further information on how your can work with me 😊

💜💙💚💛🧡

23/09/2020

From Burnt-out to Business Blitz!

Is your life's work sn*******ng under the pressure of your fatigue and low productivity...

🙈 Do you dread getting up in the morning?

🙊 Have you lost your zest for life?

🙉 Are the weeks all rolling into one, and your just dragging yourself through the motions, feeling like you're going nowhere?

👑 You love your business and serving your soul clients, but personal life challenges and relationships have dimmed your brillient biz mojo :(

Feeling stressed & physically drained makes it challenging to feel motivated about anything right now.

- Trust me. I get it.

You've hit snooze for the 7th time and you know you can't delay the inevitable much longer, right?

Why is it, that no matter how much sleep you get, you still wake up tired, fatigued, lethargic!?
.. Well I'll let you in a little.. actually a BIG secret...

"Adrenal Fatigue" is one of the major reasons why getting up in the morning is so damn hard! AND why you have no motivation.

You see, in order to preserve and attempt to rejuvenate your adrenal glands, they will shut off production of the morning stress hormones including cortisol (this helps you wake up naturally in the morning), and this is when they should be starting up and peaking at the highest levels for the day..

Instead you're stuck in conservative mode where cortisol is low in the morning and either remains low all day or raises much later than it should, often disturbing sleep.

Why does this happen?

Your Adrenals have worked so hard for so long & at all the wrong times of the day, through unsupportive; stress, diet, exercise, artificial light, neurological habits & much more, that they have become over taxed, and seriously under rested.

This sets up a pattern or habit internally, within your neurology that becomes hard to break.

This is why nutrition & mindfulness alone often ARE NOT the whole picture.

There is much more to the story than just nutrition, relaxation & physicality.

Emotional & Mental stress also mimic these symptoms and contribute to adrenal stress, when life's been a b and your stuck in rut, focusing on your life's mission can be a struggle, and may have serious financial consequences, not to mention that you feel you haven't been able to process the personal events that transpired, leaving you stuck in a low vibing, uninspiring state.

Burnout Recovery process looks at the whole picture and together we move towards true recuperation from all the major elements that are holding you back mentally, emotionall and physically.

We reset your adrenals at the foundation & neurological levels, giving you improved ability to regulate your hormones & reset your natural body rhythms to get you back on track - FAST.

We defuse the causitve stress associations from past issues & relationships, re-train your nervous system on all planes that contribute to the lack of recovey (mental, physical, emotional & energy).

Then we support these new internal habits with the right nutrition, lifestyle balance, activity, stress management, and shifting old paradigms.

These all support you moving forward with stable energy, alignment & genuine happiness, allowing you to get back to serving your souls purpose from a much deeper space of vitality, self nourishment and congruency.

By understanding the language of the nervous system, YOUR adrenal reset process is unique to YOU and what YOU require to open the flood gates to your own recuperation powers.

This is not just an adrenal gland resetting program, this is a complete system re-boot to improve all areas of your life and wellbeing.

Clients begin experiencing heightened Motivation, Joy, Clarity, Normality & Direction from the very first session!!

Asend like never before releasing the load so you can easliy float to the top of your game in all areas of life.

🌟 Be the pilot of your own Destiny 🌟

Delivered 1:1 via Zoom or in Clinic
+ Support modules

To discuss if Burnout Recovery is suitable for you, send me a message to see if you qualify.

Let's goooo kick some serious life goals!

Jodie 💕

21/09/2020

Do you struggle with Fatigue or Anxiety on a daily basis?

Consider how much time you spend looking at screens or living under fluorescent lighting.

Artificial blue light especially after dark, has a cortisol stimulating effect which means your stress hormones are being triggered at the wrong time of the day (night), Ideally, our bodies need 2-3 hours min of darkness before actually going to bed, which allows the mind and body to calm & bring down those stress hormones, this allows you to achieve a “cell restoring” deep sleep.

When you don’t achieve this level sleep (even if you feel like you sleep like a log!), your whole system suffers, in particular your adrenals do not receive the adequate rest they require to stay optimal, this alone could see you end up with adrenal fatigue and feeling burnt out.

Your ability to produce use the melatonin you created through the day is also diminished by the effects of excess blue light.

One simple thing to do to assist your body to receive the deep sleep you require is to use blue light blocking glasses (BLB), if you’re on the screens a lot through the day then the clear lens BLB can help ease the burden.

After dark, red lens BLB will eliminate the blue and green light waves, protect your melatonin and maintain natures intended circadian cycle, helping you to achieve a quality sleep, help to restore adrenals and wake up easier.

Of course there are many other factors in healing adrenals, fatigue and anxiety, but this is a great one to consider!

Happy Blue light blocking 😊

Jodie x

20/09/2020

...Have you noticed that when you decide to eat well to get more energy & heal your adrenal fatigue that you actually feel waayy worse and much more lethargic as a result?

Despite all the experts are saying this should work!?

Whether you been through a stressful time lately or a patch of bad eatting, or both, when the adrenalin wears off, and the sugars drop, when the stress reduces and turns to reality..

You can be left feeling extremely lethargic, no matter how much rest you get or how well you start eatting again.

It's more than just the buzz of a stressful situation wearing off, more than realising you have to now live with what transpired.

If this resonates with you, you may have developed a blood sugar imbalance, a habitual neurological response which keeps you stuck in a hypoglycemic reaction.

Just yesterday, after putting up with lethargy for a few months gradually getting worse (very stressful year for me, without even mentioning lockdowns)..

I muscle checked myself and sure enough, while my adrenals where stable on their own, I was experiencing a hypoglycemic reaction, which was throwing out my adrenal capacity.

On top of that I had liver compromises from emotional stress!

No wonder I had no energy!

A couple of sessions of clearing these patterns and stress responses and I already have soo much more energy ⚡

The feeling of lethargy & muscle weakness is gone, I feel normal again, or better, I feel happier and so much freer than before for having cleared out the emotional s**z of losing 3 loved ones in a row!

What I find with new clients is because they have not worked with me before naturally the backlog of compensatory patterns is quite large!

So to help you get the most benefit and develop more soild neurological foundations from which to build on, I work closely with my clients for generally 10 weeks (although I have smaller packages available if we both feel that is appropriate).

Using my bespoke blend of Neuro-training, Kinesiology, counselling & intuition, I de-code your nervous system through muscle checking and help you re-train your nervous system to function in a more free flowing naturally energising way.

We clear related stress past and present and you learn how to support your adrenals moving forward, with good nutrition & stress resolution.

You will feel like a new upgraded you, with increased energy, lightness and genuine happiness from the inside out!

You should be committed to your desired outcome and prepared to do what it takes to recuperate your exhausted adrenals.

This process will also assist you with your bodies detoxification process, however if you are heavily toxic or have major heavy metal compromise or other underlying health condition you will still need to address these with your physician, naturopath or heavy metal specialist.

If you're ready to kick adrenal fatigue and Burnout to the curb, send me a message.
Limited places available.

Jodie x

18/09/2020

Energies are intensified right now, if you're at peace that will be enhanced, if you're in fear that will be enhanced, if you're burnt out that will be enhanced etc, etc.

Your positive momentum is more important than ever right now.

Time to rise above the situations that have you fixated, that keep you small.

Time to realise the pendulum can only swing in one direction for so long before the laws of yin & yang, and balance must be restored.

Rise above the immediate distractions, go within and re-establish the relationship you have with you 💜

When times are tough, look for the personal growth factors & silver linings.

More than ever we are being faced with our own unresolved "stuff", with less access to distractions to avoid dealing with the unresolved past.

Try not to fear your feelings, instead of ignoring them or pushing them aside as resisting them only provides a holding cell for them the be stored within you.

Try saying "YES" to those feelings, allow them so much that they have nothing to grip onto anymore & can finally leave your being.

🧘‍♀️

If you'd like to do the deeper neurological rewiring work to clear out inappropriate associations & stress within your nervous system and subconscious
that are:

- Draining your energy, motivation & happiness

- Dousing your income potential

- Causing you stress & sorrow

- Preventing you from living your highest purposeful expression

If you're destined for more & you're super keen to drop the load, sort your "Stuff" raise your vibration & come into to a space of peace, love & inner happiness, then feel free to reach out for more information on how you can work with me ☪️

Packages can & will be tailored to individual needs.

With my bespoke blend of Neuro-training, Kinesiology, coaching and intuitive guidence and your desire to uplevel, I can assist you to regain your positive momentum & physical energy.

Is it your time to level up?

Jodie x

17/09/2020

You don't have to be superman/woman to access your super powers 🦸‍♂️🦸‍♀️

Your bad-arse 5D+ self is already here, waiting for you!
.. If you will just let go of the heavy load you carry around with you... then tuning in could be a breeze.

Now unless you've had a completly s**t easy life with no challenges at all, in which case your nervous system would be ridiculously incomplete and child like... 🙃

Then there's a very good chance that the past is on some level, weighing you down without you even realising.

Past mental & emotional stress events are often hidden from your conscious awareness, at the time sure, but after a while this stress moves to the subconscious & body level, as a way of coping and surviving.

As a consequence some of your energy is redirected in order to maintain this unresolved pattern which not only detracts from your physical energy it also impacts your health and weighs you down, recovery is slowed and true recuperation becomes impossible.

These compensations also drain your happiness and motivation.

Being positive is a key component in filling your cup, but if you first patch the holes in your cup so that it stays full, then happiness becomes your natural effortless state, to have this we must first clean up these old stress & compensation patterns!

Once you've found and resolved these major past stress responses, then practicing conscious direction & positivity will see you easily tap into the limitlessness that you truly are.

Letting go of the past happens on levels well beyond the consciousness.

This is a very powerful time to be here on earth, everything is moving rapidly, the veil is thin, your ability to tap into your 5d gifts (which you already have!) is enhanced, waiting for you to realise them.

True joy & lightness naturally comes when you release the load you carry from the past and focus with deliberate intent on what you actually do want.

When you tap into your heart & expand through joyous connection, light & free from major compensations, you can access the abundance which you already have waiting for you energetically, waiting for you to allow it into your physical reality.

⚖

Along with my Burnout Recovery packages,
I have new packages coming soon, for those who are serious about relaseing the heavy stress responses, and are ready to step up & into their God given 5d talents!

Just as a cork will always float to the surface when the thing that's holding It down is removed.. 🍾

So too will you feel the lightness that comes from truly cutting the unconscious tires that stop you from floating up towards true fulfilment and happiness 🧘‍♀️

Add in direction and your pure positive intent and the universe (and beyond), is your oyster.

🔜
I will be opening up 2 spaces for suitable clients in the coming weeks, if this or burnout recovery resinates with you feel free to PM me to register your interest.
Or Email: jingrising@outlook.com

Apologies to those who enquired earlier this year, 2020 has been an extremely eventful and very challenging year for me personally with the loss of 3 much loved family members.

I am back and connected AF! ;)

Love and light 💖

Jodie x

16/09/2020

Reconnecting with yourself is always the answer.
Take the time to re-align and FEEL what your next move is, following the flow will bring about that which you seek much easier.
Come out of your head and into your heart where all your answers reside 💖

13/09/2020

Anyone feeling overly tired right now?

There are some major changes going on in the earths energy field's right now which appears to be causing wide spread increases in exhaustion and headaches!

Be gentle with yourself and be sure to get plenty of sleep at night.

The energy adjustment is intensifying our physical experience.

Empaths be sure to close down your charkras and cleanse your field regularly!

💜

10/09/2020

As humanity and earth transcend towards a new frequency and vibrational reality, we are experiencing many revelations, truths, realities and deceptions that challenge us & push us to broaden our awareness, expanding on the perception of the world we thought we knew..

Many are struggling with uncertainties, fears, loneliness, loss and much more.
Finding our center and bliss amongst the cautious is a valuable asset to strive towards each and every day.

As we move towards a much more joyous, enlightened reality & timeline, we give thanks to the darkness for emerging to the surface in order to be purged from this plane, and for showing us what light really is.

Keep in touch with loved ones, find bliss in the small things no matter the distractions surrounding you.

Sending you much love, light and joy 💖🙏

06/09/2020

Everything in life is nudging us to step into our powerful selves, the self that is connected to all life & eternal love

18/06/2020

"OMG How did you know that!"

The mystery of Muscle Checking...

Clients are often amazed at how I can uncover information within their conscious, subconscious or physical body, simply by pressing on muscles and challenging different points either in person or via surrogate.

It can be challenging to think that a seemingly simple practice could find incredibly valuable information that a dozen tests have never picked up on.
Information in regards to what's holding you back from moving towards a state of natural recuperation.

However the process of muscle checking is based on the body's own stress response, which, when used in combination with physical or verbal challenges can uncover vast amounts of information on what the nervous system can and can not cope with.

This same process is used to find what will strengthen the stress response and provide a better neurological learning or reference for the body/mind to use to maintain recuperation.

The body is always looking for the best option, but sometimes due to stress from; genetic, environmental, or lack of resources, your brain can't find an effective solution to a problem, and so in order to maintain life you develop a compensation pattern as a second best option.

You can not recuperate while you're stuck in compensation patterns.

Compensations are necessary, however, they take up alot of life energy to maintain (imagine an app you thought you had deleted, running in the background using up a lot of data without you even realising!).

This is why clients often feel a sudden availability of energy after a session, because we've resolved a compensation pattern and the energy tax has been freed!

So, the older you get the more compensations you tend to develop through various life challenges, and the less energy you have to maintain health and motivation.

This is why Neuro-training with kinesiology is an invaluable combination of tools to support your physical and mental wellbeing.

While I don't treat or diagnose disease, I help you clear the way for your body to move into recuperation and out of compensations.

If you're ready to beat the burnout & get back to business FAST ⚡

Reach out 💜

Jodie x

16/06/2020

Are your adrenals dominating your life and limiting your income?

Your adrenals are 2 glands located above the kidneys, they have many roles in supporting your neurological functions and their priority role is first and foremost to keep you alive!

At the whim of the pituitary gland, the adrenals produce "stress" hormones, when your fight/fight response is activated.

Because of this, they are one of the most abused systems in the body within today's society, as our genetics cannot possibly change quickly enough to adapt to the modern day environmental stimulaus and toxiciy levels we are now exposed to.

Adrenal over-function, dysfunction and exhaustion all have a MASSIVE ripple effect throughout the body & hormonal system.

Adrenal stress shows up in many forms, the are 2 major phases that I commonly see:

# step 1
- Adrenal stress (& adrenals becoming fatigued)
Erratic energy: highs and lows through the day.
Tired in the morning, and most awake at night around 10+pm
Short term memory failure
Anxiety, stress, overwhelm.

In this stage the adrenals become depleted & exhausted, resulting in the 2nd phase:

# step 2
- Adrenal fatigue (these may also show in step 1)
- Burnout

Symptoms can include:

Fatigue
Lethargic
(always tired)
Needing to nap through the day
Waking up exhausted
No Joy in life
Sadness
Getting sick often
Slow recovery
Easily injured
Brain fog
Lack of concentration
Time wasting
Un-productive
lost motivation
Isolation
Depression
Feeling hopeless
Feeling unworthy
Poor mental health
Exacerbated menopausal symptoms
Low functioning thyroid
Craving sugar, salt
Over eating
Weight gain & difficulty losing weight (particularly abdominal region)
& more

Make yourself a priority now, before everything falls apart & you're forced to!

Midfulness helps you calm down in the moment, but it doesnt change the underlying stress and trauma responses, that keep replaying in the nervous system & draining your energy.

Supplements are a wonderful support IF your unique recovery process requires them.

If you want to know more about how you can do the real work from the neurological level up and bouce back FAST.
Send me a PM.

Love & light 🙏

Jodie x

15/06/2020

Your mental health is one of your greatest business assets
💖
How are you traveling today?

14/06/2020

Underactive Thyroid or... Overactive Adrenals?

Have you been told you have hypothyroidism?

How can you be sure this is the cause of your fatigue and not a symptom of something else?

Lets think laterally for a moment & consider this:

Cortisol released by the adrenals in response to inflammation, stress, stimulants, intollerances, actually opposes the Thyroids function, decreasing the production of TSH (Thyroid Stimulating Hormone), the result: may show up as Hypothyroidism on your blood results...

Treating the Thyroid in this case is addressing the symptom and ignoring the cause.

At least 80% of society has some level adrenal fatigue/stress, from personal experience I would say it more like 90%!

Which means 80%+ of people, at some point have had prolonged overactive adrenals suppressing the thyroid function.

This is why resetting the adrenals and other endocrine glands is such a powerful method and high priority in my Burnout Recovery package.

Unlike other modalities, I don't assume what your energy problem is from a "one size fits all" approach, I interpret what "challenges" your nervous system in relation to your fatigue and overall recuperation, and find out what you need to overcome these challenges, to restore recuperation quickly and naturally.

Sort out the adrenals, associated stressors and the inflammatory lifestyle and you will resolve most of your energy problems. Ignore them and your entire hormone system will continue to struggle.

Jodie x

12/06/2020

From Burnt-out to Blitzing Business!

Is your lifes work sn*******ng under the pressure of your fatigue and low productivity...

🙈 Do you dread getting up in the morning?

🙊 Have you lost your zest for life?

🙉 Are the weeks all rolling into one, and your just dragging yourself through the motions, feeling like you're going nowhere?

👑 You love your business and serving your soul clients, but personal life challenges and relationships have dimmed your biz mojo :(

Feeling this stressed & physically drained makes it hard to feel motivated about anything right now.

- Trust me. I get it.

You've hit snooze for the 7th time and you know you can't delay the inevitable much longer, right?

Why is it, that no matter how much sleep you get, you still wake up tired, fatigued, lethargic!?
.. Well I'll let you in a little.. actually a BIG secret...

"Adrenal Fatigue" is one of the major reasons why getting up in the morning is so damn hard!

See, in order to preserve and attempt to rejuvenate your adrenal glands, they will shut off production of the morning stress hormones including cortisol (this helps you wake up naturally in the morning), and this is when they should be starting up and peaking at the highest levels for the day..

Instead you're stuck in conservative mode where cortisol is low in the morning and either remains low all day or raises much later than it should, often disturbing sleep.

Why does this happen?

Your Adrenals have worked so hard for so long & at all the wrong times of the day, through unsupportive; stress, diet, exercise, artificial light, neurological habits & much more, that they have become over taxed, and seriously under rested.

This sets up a pattern or habit internally, within your neurology that becomes hard to break.

This is why nutrition & mindfulness alone often DOES NOT always work.

There is much more to the story than just nutrition, relaxation & physicality.

In the Burnout Recovery process we reset your adrenals at the foundation & neurological level, giving you improved ability to regulate your hormones & reset the natural body rhythms to get you back on track - FAST.

We defuse the causitve stress associations and re-train your nervous system on all planes that contribute to the lack of recovey (mental, physical, emotional & energy).

Then we support these new internal habits with the right nutrition, lifestyle balance, activity, stress management, and shifting old paradigms.

These all support you moving forward with stable energy, alignment & genuine happiness, allowing you to get back to serving your souls purpose from a much deeper space of vitality, self nourishment and congruency.

By understanding the language of the nervous system, YOUR adrenal reset process is unique to YOU and what YOU require to open the flood gates to your own recuperation powers.

This is not just an adrenal gland resetting program, this is a complete system re-boot to improve all areas of your life and wellbeing.

Clients begin experiencing heightened Motivation, Joy, Clarity, Normality & Direction from the very first session!!

🌟 Be the pilot of your own Destiny 🌟

Delivered 1:1 via Zoom or in Clinic
+ Support modules

To discuss if Burnout Recovery is suitable for you, send me a message to see if you qualify.

Let's goooo kick some serious life goals!

Jodie 💕