CHC Home Health Care Inc.

01/26/2024

Neuropathy in Diabetics: Neuropathies are a series of conditions that cause damage to the nervous system. Two neuropathies are having an increased rate of prevalence, particularly in younger diabetics. These are autonomic neuropathy and small fiber neuropathy. It’s important to recognize the symptoms to discover them sooner. Autonomic neuropathy affects involuntary functions of the nervous system such as […]

More: https://chchomehealthcare.nwsltr.info/2024/01/26/neuropathy-in-diabetics/

12/29/2023

How Aging Affects Focus: Unraveling the Cognitive Challenges of Growing Older: Aging is an inevitable part of life, and with it comes a myriad of physical and cognitive changes. One of the cognitive areas that undergoes noticeable alterations as we age is our ability to focus. While many older adults remain sharp and mentally agile, it’s essential to understand the ways in which aging can affect […]

More: https://chchomehealthcare.nwsltr.info/2023/12/29/how-aging-affects-focus-unraveling-the-cognitive-challenges-of-growing-older/

11/03/2023

It’s Better to Eat More Nuts - Squirrely or Smart?: Squirrels may be on to something. A study in the New England Journal of Medicine has found that the more nuts you eat, the longer you live.1 Researchers studied the association between nut intake and mortality among 76,464 women in the Nurses’ Health Study and 42,498 men in the Health Professionals Follow-up Study. They found […]

More: https://chchomehealthcare.nwsltr.info/2023/11/03/its-better-to-eat-more-nuts-squirrely-or-smart/

10/27/2023

"An Apple a Day Keeps the Doctor Away: Exploring the Health Benefits of This Timeless Adage": The proverbial phrase, “An apple a day keeps the doctor away,” has been ingrained in popular culture for generations, emphasizing the health benefits of consuming apples regularly. But it’s more than a saying. Let’s delve into the profile of this interesting fruit. Apples are a rich source of essential nutrients, including dietary fiber, vitamin C, […]

More: https://chchomehealthcare.nwsltr.info/2023/10/06/an-apple-a-day-keeps-the-doctor-away-exploring-the-health-benefits-of-this-timeless-adage/

10/06/2023

"An Apple a Day Keeps the Doctor Away: Exploring the Health Benefits of This Timeless Adage": The proverbial phrase, “An apple a day keeps the doctor away,” has been ingrained in popular culture for generations, emphasizing the health benefits of consuming apples regularly. But it’s more than a saying. Let’s delve into the profile of this interesting fruit. Apples are a rich source of essential nutrients, including dietary fiber, vitamin C, potassium, and various antioxidants. The dietary fiber in apples aids in digestion, promotes gut health, and can help manage cholesterol levels. Meanwhile, vitamin C boosts the immune system, aiding in the body’s defense against infections and illnesses. Potassium plays a crucial role in maintaining heart […]

More: https://chchomehealthcare.nwsltr.info/2023/10/06/an-apple-a-day-keeps-the-doctor-away-exploring-the-health-benefits-of-this-timeless-adage/

09/08/2023

Caring for Your Eyes and Vision: Let’s raise awareness about the importance of maintaining healthy eyes and preserving clear vision. Our eyes play a crucial role in our everyday lives, allowing us to perceive the world around us. However, many people often take their vision for granted, neglecting proper eye care practices. This article aims to shed light on the significance […]

More: https://chchomehealthcare.nwsltr.info/2023/09/08/caring-for-your-eyes-and-vision/

08/11/2023

Tips to Help Seniors with Weight Management: Maintaining a healthy weight is important for seniors as it can enhance overall well-being and reduce the risk of age-related health issues. However, weight management can be challenging for older adults due to various factors. In this article, we will explore tips to help seniors with weight management, considering their unique needs and challenges. Consult […]

More: https://chchomehealthcare.nwsltr.info/2023/08/11/tips-to-help-seniors-with-weight-management/

07/28/2023

Do Pets Increase Fall Risk in the Elderly?: Anyone who has a dog or cat knows the benefits they offer. Besides the obvious joy and love they give so much; pets have been linked to a variety of health benefits.[1] Acknowledging this is important, but it also must be taken into consideration that pets can sometimes become a fall hazard for elderly people. […]

More: https://chchomehealthcare.nwsltr.info/2022/07/15/do-pets-increase-fall-risk-in-the-elderly/

07/17/2023

New post (Are Sunburns Worse for Seniors? Understanding the Impact of Sun Exposure on Aging Skin) has been published on CHC Home Health Care Inc.

Sunburns are a common consequence of excessive sun exposure and can occur at any age. However, the effects of sunburn and sun exposure on the skin can vary depending on factors such as age, skin

07/12/2023

New post (Lack of Sleep and Weight Gain) has been published on CHC Home Health Care Inc.

A poor night’s sleep can leave you feeling foggy and drowsy throughout the day. In recent research, sleep deprivation has also been associated with higher risks of weight gain and obesity.A

03/24/2023

Falls and Low Vitamin D Levels: Retirees who receive sufficient vitamin D can lower their risk for falls and fractures, says a recent consensus statement from the Journal of the American Geriatrics Society. The statement aims to encourage primary healthcare providers to ensure that we receive enough vitamin D as we age. In addition to dietary sources, sunlight and supplements can […]

More: https://chchomehealthcare.nwsltr.info/2023/03/24/falls-and-low-vitamin-d-levels/

03/10/2023

Caregivers Need Care: Every day, millions of people across the United States give care to people with mental and physical challenges. They range from family members to trained aides to nurses. No matter which category they are in there is always the risk for mental and physical exhaustion. Fortunately, there are steps and strategies one can use to […]

More: https://chchomehealthcare.nwsltr.info/2023/03/10/caregivers-need-care/