๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฏ๐˜† ๐—š๐˜‚๐—ป๐—ท๐—ฎ๐—ป ๐—”๐—ฟ๐˜†๐—ฎ - ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜

  • Home
  • India
  • Delhi
  • ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฏ๐˜† ๐—š๐˜‚๐—ป๐—ท๐—ฎ๐—ป ๐—”๐—ฟ๐˜†๐—ฎ - ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜

๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฏ๐˜† ๐—š๐˜‚๐—ป๐—ท๐—ฎ๐—ป ๐—”๐—ฟ๐˜†๐—ฎ - ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜ Explore the transformative counselling & guidance of Ms. Gunjan Arya, a distinguished Counselling Psychologist in Delhi.
(1)

"Decode the Encoded Emotions"

In our utmost sensitive times and moments, we need and desire our emotions to be at their most assessable and welcoming state, acknowledging this requirement we at aim to provide a safe space Embracing a holistic approach to mental health, she extends her expertise through both in-person sessions at Paschim Vihar, Delhi and Online Video consultations.

At Psych Therapy by Gunjan Arya in Delhi, she & her team specialize in a diverse spectrum of psychological concerns, including but not limited to anxiety, depression, grief, trauma, LGBTQIA+ issues, relationships, and child & teen counseling. Drawing upon talk therapy & evidence-based methodologies such as TEAM CBT (Cognitive Behavioral Therapy), Psych Therapy employs a collaborative & empathetic approach to empower clients in their pursuit of mental well-being.

20/04/2024

Embark on a journey through the intricate maze of the mind, where each compartment holds a universe of thoughts, dreams, and memories waiting to be discovered. ๐Ÿง โœจ

Traverse the vast expanse of inner worlds, uncovering the depths of imagination and the complexities of consciousness. ๐ŸŒŒ๐Ÿ”

Let the enigma of the mind unravel before you, revealing its hidden wonders and endless possibilities.

www.psychtherapy.in
085950 28642

๐ŸŒŸ Today, let's take a moment to recognize the unsung heroes among us - those who fight silent battles daily. To the ones...
19/04/2024

๐ŸŒŸ Today, let's take a moment to recognize the unsung heroes among us - those who fight silent battles daily. To the ones whose struggles aren't always visible, but whose strength and resilience are undeniable: this is for you. Despite the weight of invisible mental illness, you show up, you try, and you keep moving forward. Your courage in facing challenges that others may not fully understand is truly inspiring. Remember, you are not alone, and your journey is valid. Let's continue to break the stigma surrounding mental health and offer support and understanding to one another. Keep shining, keep fighting, and know that your strength is admired and appreciated. ๐Ÿ’ช๐Ÿ’™

www.psychtherapy.in
085950 28642

Seven weird symptoms that might actually be anxiety.www.psychtherapy.in085950 28642
17/04/2024

Seven weird symptoms that might actually be anxiety.

www.psychtherapy.in
085950 28642

Emotional intelligence is crucial in navigating the complexities of human interactions, fostering empathy, and managing ...
15/04/2024

Emotional intelligence is crucial in navigating the complexities of human interactions, fostering empathy, and managing emotions effectively. ๐Ÿง ๐Ÿค

It allows individuals to understand their own emotions (self-awareness), comprehend the feelings of others (empathy), regulate their emotions in various situations (self-regulation), build strong relationships (social skills), and make sound decisions based on both rationality and emotions (emotional management). ๐Ÿค”๐Ÿ‘ซ

In personal relationships and professional settings, emotional intelligence contributes to better communication, conflict resolution, teamwork, leadership, and overall well-being. It's like having a superpower that enhances your social and emotional competence. ๐Ÿ’ช๐Ÿ˜Š

www.psychtherapy.in
085950 28642

Seeking therapy is a courageous step towards self-improvement and emotional well-being. People pursue therapy for variou...
12/04/2024

Seeking therapy is a courageous step towards self-improvement and emotional well-being. People pursue therapy for various reasons, each deeply personal and significant to their individual experiences.

Reasons Why People Go to Therapy:

1. Anxiety and Stress Relief๐Ÿ˜ฐ
2. Depression: ๐Ÿ˜”
3. Relationship Issues: ๐Ÿ’”
4. Trauma and PTSD ๐Ÿ˜ž
5. Self-Exploration and Personal Growth ๐ŸŒฑ
6. Grief and Loss ๐Ÿ˜ข
7. Addiction and Substance Abuse ๐Ÿบ
8. Low Self-Esteem and Confidence ๐Ÿ˜ž

www.psychtherapy.in
085950 28642

TEAM CBT teaches you various skills to deal with emotions.www.psychtherapy.in085950 28642
11/04/2024

TEAM CBT teaches you various skills to deal with emotions.

www.psychtherapy.in
085950 28642

Things to do instead of scrolling on your mobile.www.psychtherapy.in085950 28642
09/04/2024

Things to do instead of scrolling on your mobile.

www.psychtherapy.in
085950 28642

Find the solution of your problem by this formula we have shared above!www.psychtherapy.in+91-8595028642 ...
13/03/2024

Find the solution of your problem by this formula we have shared above!

www.psychtherapy.in
+91-8595028642

Finding peace within: Nourishing the mind, body, and soul through yoga and meditation. ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟwww.psychtherapy.in+91-85950...
11/03/2024

Finding peace within: Nourishing the mind, body, and soul through yoga and meditation. ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ

www.psychtherapy.in
+91-8595028642

Continuous improvement is better than delayed perfection!www.psychtherapy.in+91-8595028642 ...
16/02/2024

Continuous improvement is better than delayed perfection!

www.psychtherapy.in
+91-8595028642

Address

Psych Therapy By Gunjan 128, Avtar Enclave, Paschim Vihar, New Delhi
Delhi
110063

Telephone

+918595028642

Website

Alerts

Be the first to know and let us send you an email when ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฏ๐˜† ๐—š๐˜‚๐—ป๐—ท๐—ฎ๐—ป ๐—”๐—ฟ๐˜†๐—ฎ - ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฏ๐˜† ๐—š๐˜‚๐—ป๐—ท๐—ฎ๐—ป ๐—”๐—ฟ๐˜†๐—ฎ - ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐˜€๐˜:

Videos

Embark on a journey through the intricate maze of the mind, where each compartment holds a universe of thoughts, dreams, and memories waiting to be discovered. ๐Ÿง โœจ Traverse the vast expanse of inner worlds, uncovering the depths of imagination and the complexities of consciousness. ๐ŸŒŒ๐Ÿ” Let the enigma of the mind unravel before you, revealing its hidden wonders and endless possibilities. www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

Miracles of a Healthy Mind www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

Embrace your beautiful self and let your light shine! ๐Ÿ’–โœจ Self-love is the greatest gift you can give yourself. Take a moment to appreciate your uniqueness, quirks, and all the amazing qualities that make you who you are. ๐ŸŒŸโœจ Spread love, positivity, and confidence wherever you go! ๐ŸŒˆ๐Ÿ’ช #SelfLove #EmbraceYourself #LoveYourselfFirst #Confidence #InnerBeauty #CelebrateYourself #SelfAcceptance #selfworth

Never regret a day in your life! www.psychtherapy.in +91-8595028642 #neverregret #neveregretaday #lifequotes #reels #viral #explorepage #psychtherapy #paschimvihar #newdelhi #mentalhealth

Life is a series of natural changes. Don't resist, let reality flow forward. - Lao Tzu www.psychtherapy.in +91-8595028642 #mindfulness #mentalhealth #everythingistemporary #reels #viral #explorepage #psychtherapy #paschimvihar #foryou #viralvideos

Letโ€™s discuss your problems too๐Ÿ’ฏ #reels #psychologist #instareels

Illness is illness, Mental illness should be treated like any other illness. Reach out to us and book 15 min free teleconsultation now :- https://calendly.com/gunjanarya/15-minute-free-teleconsultaion To know more visit our website www.psyctherapy.in #psychtherapy #gunjanarya #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #depressionhelp

It's the only voice you might hear during the day: the voice of your #anxiety. Contact and share your Anxiety with us, and be happy again. Book your consultation with us by clicking on the following link:- https://cutt.ly/gunjan Visit our website as well:- www.psychtherapy.in #anxiety #gunjanarya #psychtherapy #depression #mentalhealth #pyschotherapy #mentalhealthawareness #selfcare #love #mentalhealthmatters #stress #selflove #ptsd #mentalillness #therapy #healing #health #wellness #mindfulness #anxietyrelief #motivation #recovery #trauma #life #psychology #sad #bipolar #meditation #anxietyawareness #quotes #covid #pain #loveyourself

Mental health is a real thing. We should never ignore our or someone's mental conditions. Talk to us and get back to normal. Click on the link and book now:- https://cutt.ly/gunjan check our website:- www.psychtherapy.in to know more. #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy #psychtherapy #psychotherapy

psychtherapy
psychtherapy

How often have you experienced episodes of stress and anxiety that just overcome your body on a daily basis? Practice this method on a regular basis to become a more relaxed version of yourself. You can also book a free consultation with us, through https://cutt.ly/gunjan For more check our website:- www.psychtherapy.in #inhale #Exhale #breathingexercise #breathingproblem #psychtherapy #therapy #consultation #onlinetherapy #stress #anxiety #loveyourself #onlineconsultation #psychologist #selfcare #love

Psychotherapy
Psychotherapy

Are you going through:- #Depressrion? #Anxiety Issues? #Addcition Issues? #Emotional Issues? Talk to us, We are here to help you book 15 minutes of free teleconsultation link is :- https://cutt.ly/gunjan Check our website:- www.psychtherapy.in #Psychtherapy #Psychologist #Gunjanarya #Therapy #Counseling #mentalhealth #Realtionshipissues #toxicrelationships #onlinecounseling #teenage #yoga #loveyourself #selfconfidence #psychology #mentalhealthawareness #love

Psychtherapy
Psychtherapy

In our utmost sensitive times and moments, we need and desire our emotions to be at their most assessable and welcoming state, acknowledging this requirement we at #PsychTherapy aim to provide a safe space to people hoping to seek #emotional #support through #counselingservices and working using evidence-based #therapy with our clientsโ€™ experiencing concerns related to #anxiety, #depression, #trauma, habit and #grief and #loss, behavior, and #relationship concerns. ๐๐จ๐จ๐ค ๐…๐ซ๐ž๐ž ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐’๐ฅ๐จ๐ญ:- https://cutt.ly/gunjan Also visit https://www.psychtherapy.in/ to know more #mentalhealth #mindfulness #mentalhealthawareness #mentalhealthmatters #lifecoach #psychology #stress #trauma #selfhelp #mentalillness #mentalhealthsupport #ptsd #psychologist #toxicrelationships #psychtherapy #emotions

Shortcuts

Share

Category

Other Psychology in Delhi

Show All

You may also like