What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 11am - 5pm

Dr Choksi's Atharvaveda Ayurved & Naturopath Clinic

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Dr Choksi's Atharvaveda Ayurved & Naturopath Clinic

Dr Choksi’s Atharvaveda established in 2013 to create a world-class integrated healthcare delivery

28/02/2023

Here are some precautions that a person with sensitive skin can take during the summer:

- Stay hydrated by drinking plenty of water and fluids to keep the skin hydrated and prevent dryness.
- Avoid direct exposure to sunlight, especially during peak hours between 10 AM and 4 PM. Wear a hat, sunglasses, and protective clothing to prevent sunburn.
- Use sunscreen with a high SPF and broad-spectrum protection to shield the skin from harmful UV rays. Reapply every 2 hours or after swimming or sweating.
- Use mild, fragrance-free, and hypoallergenic skincare products that are specially formulated for sensitive skin. Avoid products with harsh chemicals, dyes, or fragrances.
- Take lukewarm showers instead of hot showers to avoid stripping the skin of its natural oils and moisture.
- Use a gentle cleanser and moisturizer to keep the skin clean and hydrated. Apply moisturizer immediately after showering to lock in moisture.
- Avoid rubbing or scratching the skin, which can cause irritation and inflammation. Use a soft towel to pat dry the skin instead of rubbing it.

By following these precautions, a person with sensitive skin can protect their skin from the harsh summer weather and maintain healthy, glowing skin.

25/02/2023

Psoriasis is a chronic autoimmune condition that occurs when the immune system mistakenly attacks healthy skin cells, leading to an overproduction of skin cells.

This excessive production causes thick, scaly patches to form on the skin's surface, leading to itching, burning, and pain.

While the exact cause of psoriasis is unknown, several triggers can cause or worsen the condition, here are some of the most common triggers:
- Stress
- Infection
- Certain Medication
- Weather Changes
- Injury to the Skin
- Hormonal Changes

If you or anyone in your contact suffering from Psoriasis and looking for natural treatment then consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

23/02/2023

Nadi Chikitsa (Pulse Diagnosis) is an important diagnostic tool used in Ayurveda to evaluate the state of a person's health. This ancient method involves assessing the three doshas or energy forces (Vata, Pitta, and Kapha) in the body by analyzing the quality, rhythm, and strength of the pulse at various points on the wrist.

By analyzing the pulse, an Ayurvedic practitioner can identify imbalances in the doshas and determine the root cause of a person's health issues. This information is then used to develop a personalized treatment plan that includes dietary changes, herbal remedies, and lifestyle modifications to restore balance and promote optimal health.

Pulse diagnosis is a non-invasive, safe, and effective way to evaluate a person's health and identify potential health issues before they become more serious. By identifying imbalances in the doshas at an early stage, Ayurvedic practitioners can help prevent chronic health conditions and promote overall well-being.

10/02/2023

Celebrate the ancient wisdom of Ayurveda!

Did you know that this traditional Indian system of medicine has been nurturing health and well-being for over 5,000 years?

Embrace its holistic approach to healing and live your best life!

07/02/2023

Stay healthy this season change! 💪 It's important to take care of yourself, both physically and mentally. Follow these tips for a healthier and happier you:

- Get plenty of sleep and exercise regularly
- Eat a balanced diet with vitamins and minerals
- Stay hydrated by drinking enough water
- Keep your home and workspace well-ventilated
- Wash your hands regularly to avoid germs
- Cover your mouth and nose when coughing or sneezing
- Use a humidifier to add moisture to the air
- Consider getting a flu shot annually
- Seek medical attention if you experience persistent symptoms
- Dress in layers to adapt to temperature changes
- Take breaks from screens and get outside for fresh air
- Manage stress through meditation, yoga, or other practices.

04/02/2023

One in three people will be diagnosed with cancer in their lifetime.

On , we are reminding everyone of the importance of preventative care, especially through a holistic approach like Ayurveda.

02/02/2023

Joint pain can be caused by various factors such as arthritis, injury, or overuse.

Here are some ways to prevent joint pain:

Exercise regularly: Regular physical activity helps to strengthen the muscles surrounding your joints, reducing the stress on them and preventing joint pain.

Maintain a healthy weight: Excess weight puts extra pressure on your joints, leading to pain. Maintaining a healthy weight can help to reduce the risk of joint pain.

Practice good posture: Poor posture can put unnecessary stress on your joints, leading to pain. Make sure to sit, stand, and move in ways that reduce strain on your joints.

Take breaks from repetitive activities: Repetitive movements can lead to joint pain. Taking breaks from activities that put stress on your joints can help to prevent pain.

Use proper equipment: Using the right equipment for activities such as sports can help to reduce the risk of joint pain. For example, using supportive shoes for running can help to prevent knee pain.

Get enough sleep: Getting enough sleep helps to reduce stress on your joints and prevent pain. Aim to get 7-9 hours of sleep per night.

By following these tips, you can help to prevent joint pain and maintain healthy, pain-free joints.

24/01/2023

The is a of your nose and throat. It's usually harmless, although it might not feel that way. Many types of viruses can cause a common .

Here are 7 common precautions that can slow down the spread of cold viruses:
Wash your hands:
Wash your hands thoroughly and often with soap and water for at least 20 seconds.

Disinfect your stuff:
Clean and disinfect high-touch surfaces, such as doorknobs, light switches, electronics, and kitchen and bathroom countertops daily.

Cover your cough:
Sneeze and cough into tissues. Throw away used tissues right away, then wash your hands thoroughly.

Don't share:
Don't share drinking glasses or eating utensils with other family members.

Stay away from people with colds:
Avoid close contact with anyone who has a cold. Stay out of crowds, when possible. Avoid touching your eyes, nose and mouth.

Review your child care centre's policies:
Look for a childcare setting with good hygiene practices and clear policies about keeping sick children at home.

Take care of yourself:
Eating well and getting exercise and enough sleep is good for your overall health.

To know such useful information follow Dr. Choksi’s Athravaveda

21/01/2023

Your everyday routine can have a big impact on the health and longevity of your joints.

Choosing foods that build bone density, strengthen connective tissue and reduce inflammation can help you prevent injuries and preserve your joints for a long, active life.

Here are 10 foods that may help reduce pain and increase mobility in the joints:
- Omega-3 Fatty Acids / Fish Oils
- Nuts and Seeds
- Brassica Vegetables
- Colorful Fruits
- Olive Oil
- Lentils and Beans
- Garlic and Root Vegetables
- Whole Grains
- Bone Broth
- Dark Chocolate

In case you’re experiencing server joint pains and need a natural treatment then consult with Dr Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

17/01/2023

Bronchitis is when the airways leading to your lungs (trachea and bronchi) get inflamed and filled with mucus. You get a nagging cough as your body tries to get rid of the mucus. Your cough can last two or more weeks.

Acute bronchitis is usually caused by a virus and goes away on its own. Chronic bronchitis never really goes away but can be managed.

10 Natural Ways to Treat Bronchitis at Home:
1. Ginger
2. Garlic
3. Turmeric
4. Steam
5. Salt Water
6. Sleep
7. Lifestyle changes
8. Take OTC medications with caution
9. Honey and lemons
10. Pineapple

Illnesses that are caused by viruses including acute bronchitis can’t be cured. There are medications you can take to help treat your symptoms or make yourself more comfortable, but they generally won’t speed up the healing process.

For a natural root cause treatment for Bronchitis consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

12/01/2023

Plant based diets are protective against cancers of the digestive system.

A research meta-analysis was conducted by researchers from China. It was based on data from more than 3 million subjects.

The analysis concluded that diets containing red or processed meat are associated with a growing risk of digestive system cancers.

The overall analysis concluded that plant-based diets played a protective role.

Information & Video Credit goes to Hashem Al-Ghaili (.alghaili)

10/01/2023

Influenza is an infection of the nose, throat and lungs, which are part of the respiratory system. Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhoea and vomiting.

Here are some common symptoms of Influenza:

- Fever
- Aching muscles
- Chills and sweats
- Headache
- Dry, persistent cough
- Shortness of breath
- Tiredness and weakness
- Runny or stuffy nose
- Sore throat
- Eye pain
- Vomiting
- Diarrhea

If you have Influenza symptoms and are at risk of complications, see your healthcare provider right away.

To know these kinds of useful health information and tips follow and Dr. Choksi

Address

Shop No. 13, Chandra Kiran, Nursing Lane, Opposite Life Line Hospital, Malad West
Mumbai
400064

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	11am - 5pm

Telephone

+918879556977

Website

http://www.atharvaveda.co.in/

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