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Dr Choksi's Atharvaveda Ayurved & Naturopath Clinic

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Dr Choksi's Atharvaveda Ayurved & Naturopath Clinic

Dr Choksi’s Atharvaveda established in 2013 to create a world-class integrated healthcare delivery

28/02/2023

Here are some precautions that a person with sensitive skin can take during the summer:

- Stay hydrated by drinking plenty of water and fluids to keep the skin hydrated and prevent dryness.
- Avoid direct exposure to sunlight, especially during peak hours between 10 AM and 4 PM. Wear a hat, sunglasses, and protective clothing to prevent sunburn.
- Use sunscreen with a high SPF and broad-spectrum protection to shield the skin from harmful UV rays. Reapply every 2 hours or after swimming or sweating.
- Use mild, fragrance-free, and hypoallergenic skincare products that are specially formulated for sensitive skin. Avoid products with harsh chemicals, dyes, or fragrances.
- Take lukewarm showers instead of hot showers to avoid stripping the skin of its natural oils and moisture.
- Use a gentle cleanser and moisturizer to keep the skin clean and hydrated. Apply moisturizer immediately after showering to lock in moisture.
- Avoid rubbing or scratching the skin, which can cause irritation and inflammation. Use a soft towel to pat dry the skin instead of rubbing it.

By following these precautions, a person with sensitive skin can protect their skin from the harsh summer weather and maintain healthy, glowing skin.

25/02/2023

Psoriasis is a chronic autoimmune condition that occurs when the immune system mistakenly attacks healthy skin cells, leading to an overproduction of skin cells.

This excessive production causes thick, scaly patches to form on the skin's surface, leading to itching, burning, and pain.

While the exact cause of psoriasis is unknown, several triggers can cause or worsen the condition, here are some of the most common triggers:
- Stress
- Infection
- Certain Medication
- Weather Changes
- Injury to the Skin
- Hormonal Changes

If you or anyone in your contact suffering from Psoriasis and looking for natural treatment then consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

23/02/2023

Nadi Chikitsa (Pulse Diagnosis) is an important diagnostic tool used in Ayurveda to evaluate the state of a person's health. This ancient method involves assessing the three doshas or energy forces (Vata, Pitta, and Kapha) in the body by analyzing the quality, rhythm, and strength of the pulse at various points on the wrist.

By analyzing the pulse, an Ayurvedic practitioner can identify imbalances in the doshas and determine the root cause of a person's health issues. This information is then used to develop a personalized treatment plan that includes dietary changes, herbal remedies, and lifestyle modifications to restore balance and promote optimal health.

Pulse diagnosis is a non-invasive, safe, and effective way to evaluate a person's health and identify potential health issues before they become more serious. By identifying imbalances in the doshas at an early stage, Ayurvedic practitioners can help prevent chronic health conditions and promote overall well-being.

10/02/2023

Celebrate the ancient wisdom of Ayurveda!

Did you know that this traditional Indian system of medicine has been nurturing health and well-being for over 5,000 years?

Embrace its holistic approach to healing and live your best life!

07/02/2023

Stay healthy this season change! 💪 It's important to take care of yourself, both physically and mentally. Follow these tips for a healthier and happier you:

- Get plenty of sleep and exercise regularly
- Eat a balanced diet with vitamins and minerals
- Stay hydrated by drinking enough water
- Keep your home and workspace well-ventilated
- Wash your hands regularly to avoid germs
- Cover your mouth and nose when coughing or sneezing
- Use a humidifier to add moisture to the air
- Consider getting a flu shot annually
- Seek medical attention if you experience persistent symptoms
- Dress in layers to adapt to temperature changes
- Take breaks from screens and get outside for fresh air
- Manage stress through meditation, yoga, or other practices.

04/02/2023

One in three people will be diagnosed with cancer in their lifetime.

On , we are reminding everyone of the importance of preventative care, especially through a holistic approach like Ayurveda.

02/02/2023

Joint pain can be caused by various factors such as arthritis, injury, or overuse.

Here are some ways to prevent joint pain:

Exercise regularly: Regular physical activity helps to strengthen the muscles surrounding your joints, reducing the stress on them and preventing joint pain.

Maintain a healthy weight: Excess weight puts extra pressure on your joints, leading to pain. Maintaining a healthy weight can help to reduce the risk of joint pain.

Practice good posture: Poor posture can put unnecessary stress on your joints, leading to pain. Make sure to sit, stand, and move in ways that reduce strain on your joints.

Take breaks from repetitive activities: Repetitive movements can lead to joint pain. Taking breaks from activities that put stress on your joints can help to prevent pain.

Use proper equipment: Using the right equipment for activities such as sports can help to reduce the risk of joint pain. For example, using supportive shoes for running can help to prevent knee pain.

Get enough sleep: Getting enough sleep helps to reduce stress on your joints and prevent pain. Aim to get 7-9 hours of sleep per night.

By following these tips, you can help to prevent joint pain and maintain healthy, pain-free joints.

24/01/2023

The is a of your nose and throat. It's usually harmless, although it might not feel that way. Many types of viruses can cause a common .

Here are 7 common precautions that can slow down the spread of cold viruses:
Wash your hands:
Wash your hands thoroughly and often with soap and water for at least 20 seconds.

Disinfect your stuff:
Clean and disinfect high-touch surfaces, such as doorknobs, light switches, electronics, and kitchen and bathroom countertops daily.

Cover your cough:
Sneeze and cough into tissues. Throw away used tissues right away, then wash your hands thoroughly.

Don't share:
Don't share drinking glasses or eating utensils with other family members.

Stay away from people with colds:
Avoid close contact with anyone who has a cold. Stay out of crowds, when possible. Avoid touching your eyes, nose and mouth.

Review your child care centre's policies:
Look for a childcare setting with good hygiene practices and clear policies about keeping sick children at home.

Take care of yourself:
Eating well and getting exercise and enough sleep is good for your overall health.

To know such useful information follow Dr. Choksi’s Athravaveda

21/01/2023

Your everyday routine can have a big impact on the health and longevity of your joints.

Choosing foods that build bone density, strengthen connective tissue and reduce inflammation can help you prevent injuries and preserve your joints for a long, active life.

Here are 10 foods that may help reduce pain and increase mobility in the joints:
- Omega-3 Fatty Acids / Fish Oils
- Nuts and Seeds
- Brassica Vegetables
- Colorful Fruits
- Olive Oil
- Lentils and Beans
- Garlic and Root Vegetables
- Whole Grains
- Bone Broth
- Dark Chocolate

In case you’re experiencing server joint pains and need a natural treatment then consult with Dr Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

17/01/2023

Bronchitis is when the airways leading to your lungs (trachea and bronchi) get inflamed and filled with mucus. You get a nagging cough as your body tries to get rid of the mucus. Your cough can last two or more weeks.

Acute bronchitis is usually caused by a virus and goes away on its own. Chronic bronchitis never really goes away but can be managed.

10 Natural Ways to Treat Bronchitis at Home:
1. Ginger
2. Garlic
3. Turmeric
4. Steam
5. Salt Water
6. Sleep
7. Lifestyle changes
8. Take OTC medications with caution
9. Honey and lemons
10. Pineapple

Illnesses that are caused by viruses including acute bronchitis can’t be cured. There are medications you can take to help treat your symptoms or make yourself more comfortable, but they generally won’t speed up the healing process.

For a natural root cause treatment for Bronchitis consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

12/01/2023

Plant based diets are protective against cancers of the digestive system.

A research meta-analysis was conducted by researchers from China. It was based on data from more than 3 million subjects.

The analysis concluded that diets containing red or processed meat are associated with a growing risk of digestive system cancers.

The overall analysis concluded that plant-based diets played a protective role.

Information & Video Credit goes to Hashem Al-Ghaili (.alghaili)

10/01/2023

Influenza is an infection of the nose, throat and lungs, which are part of the respiratory system. Influenza is commonly called the flu, but it's not the same as stomach "flu" viruses that cause diarrhoea and vomiting.

Here are some common symptoms of Influenza:

- Fever
- Aching muscles
- Chills and sweats
- Headache
- Dry, persistent cough
- Shortness of breath
- Tiredness and weakness
- Runny or stuffy nose
- Sore throat
- Eye pain
- Vomiting
- Diarrhea

If you have Influenza symptoms and are at risk of complications, see your healthcare provider right away.

To know these kinds of useful health information and tips follow and Dr. Choksi

07/01/2023

Suffering from Hair & Skin problems…?

Don’t worry, we at Atharvaveda treat all kinds of skin & hair problems with the help of ancient ayurveda.

Our treatment is 100% natural, side-effect free and guaranteed visible results.

For more information visit our website: www.atharvaveda.co.in

04/01/2023

Being sick, even when you’re home in bed and off work, isn’t fun. The combination of body aches, fever, chills, and nasal congestion can be enough to make anyone miserable.

There are plenty of home remedies that can alleviate your symptoms and get you back to normal. Here are 10 for the :

Chicken soup: Enjoying a bowl of chicken soup with vegetables, prepared from scratch or warmed from a can, may slow the movement of neutrophils in your body.

Ginger: A few slices of raw ginger root in boiling water may help soothe a cough or sore throat.

Honey: Drinking honey in tea with lemon can ease sore throat pain. Research suggests that honey is an effective cough suppressant, too.

Garlic: Adding a garlic supplement to your diet might reduce the severity of cold symptoms.

Echinacea: Its active ingredients include flavonoids, chemicals that have many therapeutic effects on the body. For example, flavonoids can boost your immune system and reduce inflammation.

Vitamin C: Adding fresh lemon juice to hot tea with honey may reduce phlegm when you’re sick. Drinking hot or cold lemonade may also help.

Probiotics: Probiotics are “friendly” bacteria and yeast that are found in your body, some foods, and supplements. They can help keep your gut and immune system healthy, and probiotics may reduce your chance of getting sick with an upper respiratory infection.

Salt Water: Gargling with salt water may help prevent upper respiratory infections. It may also decrease the severity of cold symptoms.

V***r Rub: You might not like the smell, but some old-fashioned topical ointments, such as v***r rub, appear to reduce nighttime tough trusted Source in children older than 2 years.

Warm Baths: Sometimes you can reduce a child’s fever by giving them a warm sponge bath. Warm baths can also reduce cold and flu symptoms in adults.

If you still feel sick after a few weeks, make an appointment with your doctor. And if you have trouble breathing, have a rapid heartbeat, feel faint, or experience other severe symptoms, get medical help sooner.

27/12/2022

5 Ways to Boost Your Immunity This Winter...

1. Do Physical Activity
Exercising regularly allows you to regulate your blood pressure, and reduce your stress. This makes it easier for your circulatory system to respond quickly when an infectious disease enters the body.

2. Have a Healthy Diet
Having a healthy diet is essential to boosting your immune system. The nutrients we need are in more than protein-heavy and low-carb meals. We also need healthy fats, fruits (especially citrus fruits), vegetables, whole grains, and healthy carbs.

3. Get Lots of Sleep
Another way to boost your immune system is to get plenty of quality sleep. This gives your immune system time to recuperate and regenerate while your body is not awake.

4. Drink Lots of Water
Water plays so many important roles in our bodies, especially when it comes to immune function. Hydration allows your body to properly circulate the infection-fighting immune cells.

5. Keep Stress Levels Low
Possibly the hardest thing to do is to reduce the amount of stress you are under. When your body is under continual amounts of stress, it goes into survival mode. This stress response suppresses your immune system, which makes it much harder to fight infection.

This winter, it is important to prioritize boosting your immune system. The best ways to boost your immune system are to stay hydrated, get good sleep, eat healthily, reduce your stress, and stay active.

22/12/2022

Amid a spike in coronavirus cases in parts of the world, especially China, the Indian Medical Association (IMA) on Thursday advised people to follow Covid appropriate behaviour with immediate effect.

Here is Covid-19 Advisory Issued By IMA:
- Face masks are to be used in all public places.
- Social distancing is to be maintained.
- Regular hand washing with soap and water or sanitisers.
- Public gatherings like marriages, political or social meetings etc. to be avoided.
Avoid international travel.
- Consult the doctor in case of any symptoms like fever, sore throat, cough, loose motions etc.
- Get your Covid vaccination, including the precautionary dose at the earliest.
- Follow the government advisory issued from time to time.

17/12/2022

Here is a list of 7 natural moisturisers to use during the winter season. Some are already available in your home.

1. Olive Oil: All you need to do is apply some on your face and skin and keep it overnight. The antioxidants present in olive oil help soothe the skin and repair damaged cells due to excessive dryness.

2. Honey: Honey makes for a great moisturizer that can be applied to dry skin. Massage it directly onto your skin and wait for about 10 minutes before washing it off with lukewarm water.

3. Coconut Oil: Every night, just apply some coconut oil on your face, skin, elbows, knees and hands and leave it overnight. You will find all your skin soft and glowing in the morning. Make sure you follow this routine every day.

4. Aloe Vera: Apply aloe vera gel on your face and let it dry for a few minutes and then wash it off with normal water. It moisturizes your skin without giving it a greasy feel.

5. Yogurt: The itchiness and dryness on your skin can easily be curbed by yogurt.

6. Almond Oil: Apply some on your body and face before taking a shower. This will definitely leave your skin soft and supple.

7. Papaya: Squeeze some pulp out of a slice of papaya and add some honey to it and mix them properly to make a paste out of it. Keep it for about 10 minutes and wash it away to get moisturized and beautiful skin.

For such kind of useful tips and information follow Dr. Choksi’s Atharvaveda clinic

06/12/2022

You may not think about it, but your skin is one of the most important organs in your body.

It helps to protect you from the environment, regulates body temperature and allows your body to feel.

that the average human being has 21 sq. ft. of skin and about 300 million skin cells.

04/12/2022

You can have dry, frizzy, smooth or silky hair - all these are signs of your inside health.

Each strand is made up of cells that contain a tough protein called keratin and they need to be constantly nourished with minerals and vitamins to make your hair long and strong.

We have enlisted some foods for hair growth, which you must definitely add to your daily diet. So, here are 7 Foods for healthy hair growth:

1. Eggs: Your hair is made up of protein, therefore it is important to ensure that you have enough protein in your diet. Protein is the building block of hair and eggs are one of the richest natural sources of protein.

2. Spinach and Dark Leafy Greens
Iron is an essential mineral that your hair cells require. In fact, a deficiency of iron in the body may cause hair loss. When your body is running low on iron, oxygen and nutrients are not getting transported to the hair roots and follicles adequately which can inhibit growth and make your strands weak.

3. Citrus Fruits
Your body requires Vitamin C for iron absorption therefore; you need to add citrus fruits to your diet. Nutritionists recommend that one lime per day is enough to get your daily dose of Vitamin C.

4. Nuts and Seeds
Omega-3 fatty acids nourish the hair and support thickening. Since your body cannot produce these healthy fats, you need to derive them from your diet. Almonds and walnuts are really high in Omega-3 fatty acids.

5. Whole Grains
Whole grains are rich in biotin along with iron, zinc and B vitamins. Biotin is required for cell proliferation and plays an important part in producing amino acids (protein) which are required for your hair to grow.

6. Carrots
Drink carrot juice every day for quick hair growth. The hair contains the fastest-growing tissues in the body and vitamin A is required for the growth of every cell. It also helps the scalp in producing natural sebum oil which keeps it and the roots healthy to boost hair growth.

7. Avocado
Avocado is a great source of Vitamin E and it is also rich in heart-healthy monounsaturated fats. You can add it to your breakfast salad or blend it into a green smoothie.

01/12/2022

AIDS has taken many lives with ignorance being the main reason. Let us put an end to it by making everyone aware of it on World AIDS Day.

25/11/2022

Atopic dermatitis (Eczema) is a condition that causes dry, itchy and inflamed skin. It's common in young children but can occur at any age. Atopic dermatitis is long-lasting (chronic), tends to flare sometimes and can be irritating.

Symptoms
Eczema symptoms can appear anywhere on the body and vary widely from person to person. They may include:

- Dry, cracked skin
- Itchiness (pruritus)
- Rash on swollen skin that varies in colour depending on your skin colour
- Small, raised bumps, on brown or Black skin
- Oozing and crusting
- Thickened skin
- Darkening of the skin around the eyes
- Raw, sensitive skin from scratching

Atopic dermatitis often begins before age 5 and may continue into the teen and adult years.

If you have any skin problems and looking for a natural treatment then consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

23/11/2022

Scientists continue to explore what causes , but we do know that these factors play an important role in the development of asthma:

Family history: If you have a parent with asthma, you are three to six times more likely to develop asthma than someone who does not have a parent with asthma.

Allergies: Some people are more likely to develop allergies than others, especially if one of their parents has allergies. Certain allergic conditions, such as atopic dermatitis (eczema) or allergic rhinitis (hay fever), are linked to people who get asthma.

Viral respiratory infections: Respiratory problems during infancy and childhood can cause wheezing. Some children who experience viral respiratory infections go on to develop chronic asthma.

Occupational exposures: If you have asthma, exposure to certain elements in the workplace can cause asthma symptoms. And, for some people, exposure to certain dust (industrial or wood dusts), chemical fumes and v***rs, and moulds can cause asthma to develop for the very first time.

Smoking: Cigarette smoke irritates the airways. Smokers have a high risk of asthma. Those who were exposed to secondhand smoke are also more likely to have asthma. Learn more about the health effects of smoking with asthma

Air Pollution: Exposure to the main component of smog (ozone) raises the risk of asthma. Those who grew up or live in urban areas have a higher risk for asthma.

Obesity: Children and adults who are overweight or obese are at a greater risk of asthma. Obese patients often use more medications, suffer worse symptoms and are less able to control their asthma than patients in a healthy weight range.

While these factors increase a person's risk of developing the disease. Learn more about ways to improve asthma by understanding the risks related to exposure to things in the environment that are known to make asthma worse and management steps.

For more such useful information follow and for more information visit our website: www.atharvaveda.co.in

19/11/2022

You have sacrificed your comforts and choices for the sake of the family. You have fought the toughest battles to bring a smile to their faces. You are a true superhero.

Atharvaveda wishes everyone a happy

17/11/2022

Hair loss whether baldness or noticeably thinning hair can happen for various reasons. Sometimes hair loss is a side effect of a health problem that needs to be addressed.

If you're dealing with thinning hair or baldness, it’s important to see a hair expert to get to the root of the problem and figure out how to stop hair loss or renew growth.

Here are 10 Potential Causes of Severe Hair Fall or Baldness:
1. Hormonal Imbalances
2. Thyroid Problems
3. Pregnancy
4. Certain Medications
5. Various Types of Alopecia Areata (AA)
6. Other Autoimmune Diseases
7. Physical Trauma
8. Stress
9. Trichotillomania
10. Nutrient Deficiencies

Want to reduce hair loss and regrow your hair naturally then consult with Dr. Choksi now.

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

14/11/2022

This World Diabetes Day, We are trying to increase diabetes education to help improve the lives of people living with diabetes.

Do you know the secret to managing your blood glucose levels? It’s breakfast!

A healthy breakfast for diabetics prevents high glucose levels, provides energy, and helps in weight management.

Here are the best Indian breakfast ideas for diabetic patients to enhance their meal plans and ensure healthy blood sugar levels.

10 best Indian breakfast options for diabetic patients:
- Besan Chilla
- Multigrain Idlis
- Methi Paratha
- Steamed Dahi Bada
- Sprouts
- Hard-boiled Eggs
- Veggies Omelet
- Red Poha with Veggies
- Ragi-Wheat dosa
- Oats

For more such useful tips follow Atharvaveda and for more information visit our website: www.atharvaveda.co.in

10/11/2022

Psoriasis is a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp.

Psoriasis is thought to be an immune system problem that causes skin cells to grow faster than usual. In the most common type of psoriasis, known as plaque psoriasis, this rapid turnover of cells results in dry, scaly patches.

The cause of psoriasis isn't fully understood. It's thought to be an immune system problem where infection-fighting cells attack healthy skin cells by mistake. Researchers believe that both genetics and environmental factors play a role. The condition is not contagious.

If case you’re suffering from Psoriasis then Consult with Dr. Choksi for a natural treatment now…!!!

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

07/11/2022

According to the World Health Organization , cancer is one of the leading causes of death worldwide. In India, nearly 1.1 million new cases of cancer are reported annually.

The risk of can be reduced by adopting a healthy lifestyle and taking preventive measures.

Cancer can be prevented if necessary measures are taken in a timely manner:
- Stay away from to***co and alcohol
- Eat a healthy diet: increase an intake of fruits & vegetables
- Stay physically healthy & maintain a healthy weight
- Protect yourself from environmental pollution
- Maintain personal hygiene
- Regular screening for early detection of cancer
- Self-examination for breast cancer detection
- Get vaccinated for Hepatitis-B

05/11/2022

According to Ayurveda, asthma is the result of an imbalance in the Vata and Kapha doshas. Any food item or activity that increases the doshas perpetuates asthma,

These doshas can be brought back to balance with certain Ayurvedic therapies. The Kapha in the body dissolves by the heat generated by the process of fomentation.

Special ayurvedic therapies help to loosen Kapha from the microchannels of the respiratory system. It softens the channels and aids the normal movement of the Vata dosha.

There are several other treatments as well. Which can relieve the condition and rejuvenate the respiratory system.

With awareness and proper care, it is possible to get relief from asthma. For effective results, it’s best to get a personalized pulse diagnosis (Nadi Pariksha) done with a certified Ayurveda doctor.

Consult with Dr. Choksi for a natural treatment of Asthma now…!!!

Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in

02/11/2022

Stress can be a real killer, While stress certainly serves a solid purpose in human biology. Stress can’t be completely avoided in life today, but its impact can certainly be reduced or minimized. Here are some ways to minimize stress in daily life:

Deep Breathing Exercises:
Deep Breathing is a great way to regain focus and get reenergized, even for just a couple of minutes in the middle of a workday.

Regular Exercise:
Running, walking, bicycling, or movement activities like yoga can all be incorporated into an anti-stress lifestyle.

Reduce Caffeine:
A healthier diet can be a huge stress-buster. Limit the caffeine to one small serving a day to gain a noticeable difference in the amount of stress put on the body and the adrenal system.

Journal or Talk Out Feelings.
One way to cope with stress is to tell a friend or therapist about difficult things in life. Don’t have one? No worries! Journaling can sometimes be just as therapeutic as a listening ear.

Take the time to examine the various aspects of life and find out where all the stressors lie. Then make an effort to start looking into taking steps to remove them, or find ways to mitigate them so they don’t have as much power.

Stress can be a killer, so don’t let it take one more day from your life. Act now and start living a stress-free life!

Address

Shop No. 13, Chandra Kiran, Nursing Lane, Opposite Life Line Hospital, Malad West
Mumbai
400064

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	11am - 5pm

Telephone

+918879556977

Website

http://www.atharvaveda.co.in/

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Videos

Attention expectant mothers! Even a small amount of caffeine during pregnancy may have an impact on your child's growth. According to a recent analysis by the National Institute of Health Researchers, children of mothers who consumed low amounts of caffeine during pregnancy were found to be slightly shorter than those who consumed none. This gap in height only widened as the children grew older. Make sure to consult with your healthcare provider about caffeine intake during pregnancy to ensure your baby's optimal growth and development. To know such useful information follow Dr. Choksi’s Athravaveda Information & Video Credit goes to Hashem Al-Ghaili (@hashem.alghaili) #pregancy #mother #children #child #height #coffee #caffeine #expectedmother #research #study #healthcare #biology

There is some evidence to suggest that consuming strawberries may have potential benefits for brain health, including reducing the risk of Alzheimer's disease. Strawberries contain antioxidants, vitamin C, and other nutrients that have been linked to improved cognitive function and reduced inflammation in the brain. However, more research is needed to fully understand the relationship between strawberries and Alzheimer's risk, and it's important to note that dietary factors are just one aspect of overall brain health. It's also important to have a balanced and varied diet, rather than relying solely on any one food to prevent or manage health conditions. To know such useful information follow Dr. Choksi’s Athravaveda Information & Video Credit goes to Hashem Al-Ghaili (@hashem.alghaili) #strawberry #alzimer #riskofalzimers #healthyfood #dietforalzimer #naturaltreatment #atharvaveda #drchoksi #healthtips #healthydiet

Plant based diets are protective against cancers of the digestive system.

Plant based diets are protective against cancers of the digestive system. A research meta-analysis was conducted by researchers from China. It was based on data from more than 3 million subjects. The analysis concluded that diets containing red or processed meat are associated with a growing risk of digestive system cancers. The overall analysis concluded that plant-based diets played a protective role. #cancer #plantbaseddiet #plantbasedfood #plantbasedmeals #plantbasedfoods #atharvaveda #drchoksi #healthtips #stomachcancer Information & Video Credit goes to Hashem Al-Ghaili (@hashem.alghaili)

Kiwis are high in Vitamin C and dietary fibre and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich in vitamins and antioxidants. Its tart flavour, pleasing texture, and low-calorie count make it a delicious and healthy option for snacking, sides, or a unique dessert. To know such useful health tips follow Dr. Choksi’s Atharvaveda clinic And for more information visit our website: www.atharvaveda.co.in #kiwi #kiwifruit #kiwibenefits #benefitsofkiwi #healthbenefits #healthtips #tipsandtricks #healthyfood #healthyfruit #drchoksi #atharvaveda #mumbai Information & Video Credit goes to Hashem Al-Ghaili (@hashem.alghaili)

Nuts are a good source of protein, healthy fats, fibre, vitamins and minerals. Nuts regulate body weight as their fats are not fully absorbed. They also regulate food intake and help burn energy. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease. Nuts have about 29 KJ of energy per gram. Some nuts are also high in the amino acids arginine which keeps blood vessels healthy. The previous study found that people with higher nut consumption have improved cardiovascular risk factors and lower rates of cardiovascular disease. To know more such interesting health tips follow Dr. Choksi’s Atharvaveda clinic. For more information visit our website: www.atharvaveda.co.in #nuts #walnut #benefits #healthbenefits #healthtips #healthyfood #healthynuts #ayurveda #atharvaveda #naturallifestyle #healthylifestyle #drchoksi #mumbai #ayurvedictreatment Information & Video Credit goes to Hashem Al-Ghaili (@hashem.alghaili)

Hair loss can affect just your scalp or your entire body, and it can be temporary or permanent. It can be the result of heredity, hormonal changes, medical conditions or a normal part of ageing. Hair loss can appear in many different ways, depending on what's causing it. It can come on suddenly or gradually and affect just your scalp or your whole body. Signs and symptoms of hair loss may include: - Gradual thinning on top of the head - Circular or patchy bald spots - Sudden loosening of hair - Full-body hair loss - Patches of scaling that spread over the scalp Talk to a hair expert if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your or your child's hair. Sudden hair loss can signal an underlying medical condition that requires treatment. If you are looking for a natural hair treatment then consult with Dr. Choksi now. Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in #hairloss #hairfall #hairproblem #hairtreatment #hairlossproblem #hairfallproblem #naturaltreatment #ayurvedictreatment #causesofhairloss #symptomsofhairloss #treatmentofhairloss #atharvaveda #drchoksi #mumbai #ayurveda #naturallifestyle #regainyourhair

What Causes Asthma?

Scientists continue to explore what causes #asthma, but we do know that these factors play an important role in the development of asthma: Family history: If you have a parent with asthma, you are three to six times more likely to develop asthma than someone who does not have a parent with asthma. Allergies: Some people are more likely to develop allergies than others, especially if one of their parents has allergies. Certain allergic conditions, such as atopic dermatitis (eczema) or allergic rhinitis (hay fever), are linked to people who get asthma. Viral respiratory infections: Respiratory problems during infancy and childhood can cause wheezing. Some children who experience viral respiratory infections go on to develop chronic asthma. Occupational exposures: If you have asthma, exposure to certain elements in the workplace can cause asthma symptoms. And, for some people, exposure to certain dust (industrial or wood dusts), chemical fumes and vapors, and moulds can cause asthma to develop for the very first time. Smoking: Cigarette smoke irritates the airways. Smokers have a high risk of asthma. Those who were exposed to secondhand smoke are also more likely to have asthma. Learn more about the health effects of smoking with asthma Air Pollution: Exposure to the main component of smog (ozone) raises the risk of asthma. Those who grew up or live in urban areas have a higher risk for asthma. Obesity: Children and adults who are overweight or obese are at a greater risk of asthma. Obese patients often use more medications, suffer worse symptoms and are less able to control their asthma than patients in a healthy weight range. While these factors increase a person's risk of developing the disease. Learn more about ways to improve asthma by understanding the risks related to exposure to things in the environment that are known to make asthma worse and management steps. For more such useful information follow #Atharvaveda and for more information visit our webs

Psoriasis is a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp. Psoriasis is thought to be an immune system problem that causes skin cells to grow faster than usual. In the most common type of psoriasis, known as plaque psoriasis, this rapid turnover of cells results in dry, scaly patches. The cause of psoriasis isn't fully understood. It's thought to be an immune system problem where infection-fighting cells attack healthy skin cells by mistake. Researchers believe that both genetics and environmental factors play a role. The condition is not contagious. If case you’re suffering from Psoriasis then Consult with Dr. Choksi for a natural treatment now…!!! Call or Whatsapp us at 8879556977 to book your appointment. For more information visit www.atharvaveda.co.in #psoriasis #skinproblem #skindisease #naturaltreatment #herbaltreatment #ayurveda #atharvaveda #drchoksi #psoriasiswarrior #psoriasisdiet #psorkasistreatment

Fresh juice provides us with minerals, vitamins, carbohydrates, proteins and much more. All of these variables are crucial to keeping up great health. When we juice fruits and vegetables, their goodness is released from the fiber and we are ready to drink their highly concentrated supplements which are at that point able to enter our circulatory system exceptionally rapidly. Such kind of Juices provides a quick and easy way to increase your consumption of these healthy foods and is recommended in addition to a high-fiber diet. #homeremedies #fruitjuice #vegitablejuice #healthyjuice #juicingforhealth #didyouknow #wellnesstips #stayhealthyandfit #naturalproteins #fiber #atharvaveda #ayurveda #ayurvedictips #ayurvedatips

Did you know that roughly two-thirds of your body is made up of water? So it’s important to drink plenty of fluids to help you stay well hydrated. But it’s not only drinks that can help you top up your fluid levels. Lots of fruit and vegetables are also great sources of water. In fact, around a fifth of your daily fluid intake comes from the foods you eat. Here are the Top 10 Water Rich Fruits & Veggies to Help you Stay Hydrated. 1. Cucumber: 96% water & also low in calories and a source of vitamins and fiber. 2. Tomatoes: 95% water & a good source of Vitamin A. 3. Spinach: 93% water & a good source of iron. 4. Mushrooms: 92% water & a good source of vitamin B2 5. Yellow Melon: 91% water &low in calories and sugar, and a good source of potassium. 6. Broccoli: 90% water & contains lots of important nutrients, including vitamin K, vitamin A, iron, calcium, and folic acid. 7. Brussel sprouts: 86% water & a great source of folic acid (folate). 8. Oranges: 86% water &a good source of vitamin C 9. Apples: 86% water & low in calories, and a source of vitamins, fiber, and antioxidants. 10. Blueberries: 85% water & a source of fiber, vitamins, minerals, and antioxidants. To know such useful health tips follow Dr. Choksi’s Atharvaveda. If you want to make an appointment to consult Dr. Choksi then Call or Whatsapp us on 8879556977 now. For more information visit our website: atharvaveda.co.in #dehydrated #dehydration #waterrichfruits #waterrichveggies #healthyfood #healthyfruits #healthyveggies #healthytips #hackforhealthylife #tipsforhealthylife #TipsForHealthyLifestyle #ayurvedicclinic #ayurvedicdoctor #drchoksi #Atharvaveda #mumbai

If you are suffering from Chikungunya then follow this diet: Do’s: - Hydrate yourself with coconut water, soups and other liquids. - Include green leafy vegetables including cabbage in your diet regularly. - Consume omega-3 fatty acid rich food such as fish (trout/salmon/sardine/mackerel/tuna) in stewed form, flax/ chia seeds, almonds and walnuts. - Do consume vitamin c food like orange, lime, pineapple, berries, amla, guava. Don’ts: - Avoid sugary foods, junk foods and bakery products. - Try not to consume caffeinated and carbonated beverages - Avoid alcohol and smoking - Avoid processed and frozen food - Avoid oily & fatty food and meat Treat your Chikungunya naturally, Book your Online Consultation with Dr. Choksi now! Call or Whatsapp us on 8879556977. For more information visit our website: www.atharvaveda.co.in

If you are suffering from Leptospirosis then follow this diet: Foods to be taken: - Fresh and boiled water - Whole foods (unpolished grains, fruits, vegetables) Foods to be avoided: - Milk and its products - Tea and coffee - Ice creams and Sweets - Non vegetarian food - Eggs - Cashew nuts and almonds Treat your Leptospirosis naturally, Book your Online Consultation with Dr. Choksi now! Call or Whatsapp us on 8879556977. For more information visit our website: www.atharvaveda.co.in #leptospirosis #dietforleptospirosis #tips #tipoftheweek #tipoftheday #healthytips #medicalreel #reelkarofeelkaro #reelitfeelit #indianreels #doctor #ayurvedicmedicine #ayurveditreatment #ayurveda #ayurvedicclinic #mumbai #consultonline

8 Foods and Beverages to Avoid with Arthritis Along with conventional treatments, controlling and adopting a healthy diet can help to reduce some of the symptoms of arthritis. 1. Added sugars 2. Processed and red meats 3. Gluten-containing foods 4. Highly processed foods 5. Alcohol 6. Certain vegetable oils 7. Foods high in salt 8. Foods high in AGEs Research shows that you should avoid certain foods and beverages, including highly processed foods, red meat, fried foods, and those rich in added sugars. Keep in mind that lifestyle factors like your activity level, body weight, and smoking status are also vital to managing arthritis. Treat your Arthritis naturally, Book your Online Consultation with Dr. Choksi now! Call or Whatsapp us on 8879556977. For more information visit our website: www.atharvaveda.co.in #arthritis #arthritistreatment #arthritisdiet #arthritisawareness #tips #tipoftheweek #tipoftheday #ayurvedicmedicine #ayurvedicdoctor #ayurvedictreatment #instagood #indianreels #instatips #reelkarofeelkaro #medicalreel #drchoksi #mumbai #onlineconsultation

If you have arthritis, you know just how devastating this condition can be. Arthritis is a term for a class of diseases that cause pain, swelling and stiffness in the joints. It can affect people of all ages, genders and ethnic backgrounds. Fortunately, there are many foods that can ease inflammation and may help relieve some of the joint pain associated with arthritis. Here are a list of the 10 Best Foods to Eat If You Have Arthritis: 1. Fatty Fish 2. Garlic 3. Ginger 4. Broccoli 5. Walnuts 6. Berries 7. Spinach 8. Grapes 9. Olive Oil 10. Tart Cherry Juice Along with conventional treatments, eating a nutritious diet containing healthy fats, a few servings of fatty fish and plenty of produce may help reduce some symptoms of arthritis. Treat your Arthritis naturally, Book your Online Consultation with Dr. Choksi now! Call or Whatsapp us on 8879556977. For more information visit our website: www.atharvaveda.co.in

Got infected with Malaria…? We can help you. Follow these Diet during Malaria: Sugarcane juice Coconut water Buttermilk Carrots Beetroot Pineapple Our Ayurvedic Treatment & Medicine can help you to recover quickly from Malaria. Hurry up, Fix your appointment with Dr. Choksi now…!! You can Call or Whatsapp us on 8879556977 or Visit our Ayurvedic clinic.

If you’re suffering from cold and cough then consult Dr. Choksi at Ayurvedic Clinic Atharvaveda. Call or WhatsApp us on 8879556977 or visit our our website www.atharvaveda.co.in