
07/05/2024
Did you know there are ways to reduce your period pains?
Yes! You could do gentle exercises, heat therapy, pain relief medication, tummy massage!
๐๐ก๐ ๐๐๐ฌ๐ญ ๐จ๐ ๐ญ๐ก๐๐ฆ ๐๐ฅ๐ฅ ๐ข๐ฌ ๐๐จ๐ฅ๐ฅ๐ฒ ๐๐๐ฏ๐ข๐๐ ๐ญ๐ก๐๐ญ ๐ญ๐๐ค๐๐ฌ ๐๐ฐ๐๐ฒ ๐ญ๐ก๐ ๐ฉ๐๐ข๐ง ๐ข๐ง๐ฌ๐ญ๐๐ง๐ญ๐ฅ๐ฒ ๐๐ง๐ ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐๐ฅ๐ฒ!