MedExpress Urgent Care

01/13/2023

Deep Dive on Antibiotics | MedExpress

Knowing when an antibiotic is and isn’t needed is something we get asked about a lot – and we’re here to help! We’re answering common questions about antibiotics on our blog.

Learn more about antibiotics as we take a deep dive into some common and confusing questions about how long you should take them and when they are, and aren't, needed.

01/11/2023

5 Wonderful Winter Crockpot Recipes

Need some new recipes to enjoy this winter? Check out these six delicious crockpot meals to help you stay warm even on the coldest of days.

Winter is right around the corner! If staying inside your house while enjoying a warm meal is the perfect place for you, then try these crockpot recipes to keep you warm even on the coldest days.

01/09/2023

Create a Better, Healthier Lunch | MedExpress Urgent Care

Try to get in the routine of preparing your lunch the night before – even if you work from home. Not only does it help you make healthier choices, but you’ll save time on cleaning up twice. Check out some other tips we’re sharing on how to create a healthier lunch.

Tired of your boring , brown bag lunch? Learn how to create a lunch you look forward to at school and work!

01/06/2023

Staying hydrated is an essential step in maintaining good health – after all, our bodies are up to 75% water! But in the winter, many of us don’t recognize when we might be dehydrated. Learn more about the signs to keep an eye out for. https://ocmedexpress.co/3y6bjx

01/04/2023

The start of a new year is the perfect time to clean and get organized – especially when it comes to your medicine cabinet. We’re sharing a few tips on how you can sort through and safely dispose of prescription medicines. https://ocmedexpress.co/i99nir

01/03/2023

Simple Self-Care Strategies | MedExpress

Today is the first Monday of 2023. Make it special and take some time for yourself by practicing a few of these simple self-care strategies.

Self-care is more than just a buzzword and is an important part of your overall health. In this blog, we're looking at simple self-care strategies that you can implement.

12/31/2022

As this year ends, we’re so thankful for our team members and their dedication to our communities as well as our patients for trusting us to care for you. Happy New Years to you and your loved ones!

12/28/2022

Easy, Actionable Health Resolutions | MedExpress

With the New year comes new resolutions. Here are three easy health resolutions for you to try in 2023.

MedExpress gives you three easy and actionable health resolutions to follow in the New Year.

12/26/2022

Between chapped lips, dry skin and frostbite, winter is no time to slack off on your skin care. We’re sharing tips to help protect your skin from the elements. https://ocmedexpress.co/p7e1x5

12/24/2022

Happy Holidays! Our centers will be open from 8 a.m. to 4 p.m. today and will be closed tomorrow so our team members can spend time with their loved ones. We will resume our normal operating hours following the holiday.

12/22/2022

We’ve partnered with Good Sports to provide sports equipment to the four Springdale Public Middle Schools located Springdale, AR. The donation included more than 1,450 pieces of equipment and will benefit over 2,700 students in the district. Some of the equipment donated included basketballs, volleyballs, footballs, pickleball gear and physical fitness equipment. Together with Good Sports, we’re able to enhance the health and well-being of the communities we serve!

12/21/2022

Your Guide for Cold-Weather Workouts

Happy first day of winter! Don’t let the cold weather slow you down from being active this season. We’ve got you covered with a guide for some cold-weather activities, including a few tips to have to a safe and effective winter workout. https://ocmedexpress.co/0ptrlf

12/19/2022

Beverages 101 | MedExpress

With so many drinks to choose from, how do you know which is the healthiest option? We’re sharing tips on choosing the right beverage for you along with a few healthy recipes to try out at home.

With so many drinks to choose from, how do you know which is the healthiest option? MedExpress has the liquid knowledge to quench your curiosity's thirst.

12/16/2022

Strep Throat and Bronchitis | MedExpress

When it comes to strep and bronchitis, one thing is for sure – feeling under the weather is never fun. Learn more about these two on our blog.

Got strep throat or bronchitis? MedExpress can help you understand more about these two common winter illnesses.

12/14/2022

How to Complete a MedExpress Virtual Visit

There’s never a convenient time to get sick – especially during the busy holiday season or if you’re traveling to visit family. If you need same day care we’re here for you with a MedExpress Virtual Visit*. Our licensed medical professionals are ready to see you from the comfort of your home. Click here to learn more https://ocmedexpress.co/maloqv

* All appointments subject to availability. Patients must be physically located in states where service offering is available to utilize this service. Please be advised that some illnesses and injuries are more appropriately treated in-person, and you may be asked to visit a MedExpress center in-person or directed to another health care provider or facility, when appropriate.

12/12/2022

The next time you run to the grocery store, don’t forget to add a few immune-boosting staples to your cart! Get your hands on several of these winter superfoods to try this season. https://ocmedexpress.co/6ttjd0

12/09/2022

Snacks to Grab and Go | MedExpress

Hunger can sometimes be an afterthought when you're running from place to place. Stop those hangry feelings in their tracks with these grab-and-go snacks.

Hunger can sometimes be an afterthought when you're running from place to place. These healthy grab-and-go snacks can stop those hangry feelings in their tracks.

12/07/2022

Common Cold? 3 Signs It May Be More | MedExpress

Knowing if it’s a cold or another seasonal illness can be hard – but we’re here to help you figure it out. Learn the signs to help you determine if you may have a cold or something else.

Knowing if it's a cold or another seasonal sickness can be hard-but MedExpress makes it easy. Here are a few signs that can help you determine if you have a cold.

12/06/2022

Recently, we helped the Kanawha Central Little League in Cedar Grove, WV celebrate the end of their fall season and get ready for the spring. We teamed up with Good Sports to donate new softball and baseball bats, fielding gloves, catcher’s gear, batting helmets, hitting tees, agility ladders and cones. This donation will increase kids’ physical fitness levels and allow Kanawha Central Little League to reach kids who are not already involved.

12/02/2022

We’re excited to share that we are a proud sponsor of Girls on the Run International and we share in their mission of inspiring girls to live a healthy and happy life.
Good luck to all the runners participating in the Girls on the Run Greater Tampa Bay 5k tomorrow! Be sure to stop by the MedExpress tent to make a cheer sign for your favorite runner.

12/01/2022

Now that fall is coming to a close, the holidays are quickly approaching. As you begin to prepare, learn how to safely decorate your home and keep your season merry and bright. 🎄https://ocmedexpress.co/0j8c41

11/28/2022

If you’re looking to try eating less meat, here are four ideas to get you started. https://ocmedexpress.co/enw5dq

11/25/2022

Pink Eye: Your FAQs Answered | MedExpress

What causes pink eye and how soon can you go back to work or school after you’ve had it? Read on for answers. 👀

MedExpress answers some of the most frequently asked questions about pink eye, a common - but treatable - eye condition.

11/23/2022

Happy Thanksgiving to everyone near and far! We are extremely thankful for all of our team members who serve our communities.
Our centers will be closed on Thanksgiving so that our teams can enjoy time with their loved ones and we will open on Friday with normal hours.

11/21/2022

Beverages 101 | MedExpress

With so many drinks to choose from, how do you know which is the healthiest option? We’ve got the liquid knowledge to quench your curiosity thirst.

With so many drinks to choose from, how do you know which is the healthiest option? MedExpress has the liquid knowledge to quench your curiosity's thirst.

11/18/2022

Deep breath in, deep breath out. If you’re looking for a new way to relax, give meditation a try. From less stress to better sleep, try breathing your way to relaxation. https://ocmedexpress.co/nz1gim

11/16/2022

Flu Shots Near Me | MedExpress Urgent Care

It’s not too late to get your flu shot and protect you and your loved ones this winter. Learn more on our website about how you can get your annual flu shot today!

Visit MedExpress to get your yearly flu shot, an important part of protecting yourself from influenza and preventing the spread of flu.

11/14/2022

Thank you to all of our nurse practitioners who care for our patients each day. Say hello to a few of our local center team members to celebrate National Nurse Practitioner Week!

11/11/2022

This Veterans Day, we honor our service members for their bravery and sacrifice. Thank you for all you do.

11/09/2022

6 Ways Stress Impacts Your Body | MedExpress

Frequent stress can have some major impacts on your body that you may not be aware of. We’re looking at six ways stress can impact the mind and body and tools you can use to help decompress.

It's normal for us to feel stressed sometimes, but frequent stress can cause our bodies to maintain a heightened state of awareness and discomfort for extended periods of time. We're sharing some ways stress impacts our body and mind and how to combat it.

11/07/2022

It's National Radiologic Technology week, and if you've ever had an X-ray at our centers, that was made possible by a radiologic technologist. Thank you for all you do to care for our community!

11/04/2022

5 Things You May Not Know about Sleep | MedExpress

Just in time for the weekend. Here’s what you need to know about those crucial hours of precious sleep.

MedExpress helps you understand the importance of sleep, and dives into five things you may not know about sleep.

11/02/2022

We’ve got a gut feeling that you may not know the importance of keeping your digestive system healthy. Here’s some of the signs of poor gut health and how to get yours on track. https://ocmedexpress.co/wr8let

10/28/2022

7 Tips to Curb Your Seasonal Allergies | MedExpress

If you’re stuffy and sneezing this time of year, it may be a case of fall allergies. Here are seven ways to minimize the effects.

Seasonal allergies are such a bummer. We're sharing a few ideas on how to decrease discomfort during allergy season.

10/26/2022

Tips For a Productive Morning | MedExpress

If you’re finding it hard to stay organized and motivated throughout your day, changing your morning habits could be the place to start. It’s never too late to start building a productive morning routine to set the tone for the rest of your day.

Increase your productivity and feel in control of your day by establishing a morning routine that works for you.

10/24/2022

Do you look forward to your morning cup of coffee? Check out the benefits of drinking this morning staple and find out how much you should have in a day. ☕️
https://ocmedexpress.co/ww8vow

10/20/2022

It's Medical Assistant Recognition Week! Thank you to our MAs for everything that you do to care for our patients and communities.

10/19/2022

Bug Bites You Shouldn't Ignore | MedExpress

It is extremely important to keep a lookout for bugs that can be dangerous when they bite or sting. Here’s a rundown on the pesky critters to keep an eye out for.

While most bites are only itching annoyances, others can be quite harmful if not handled appropriately. The summer season tends to bring out more bugs like mosquitoes, bees and wasps in full force. Here's a rundown of some of these bothersome critters - and bites - to be aware of.

10/17/2022

How To Build A Healthy Fall Charcuterie Board | MedExpress

Building a healthy and festive charcuterie board this fall may be easier than you think. Read our guide for some helpful tips and inspiration.

Celebrate the flavors of fall with this guide on building a healthy and festive charcuterie board.

10/14/2022

6 Wellness Secrets from a Nutritionist | MedExpress

Small healthy changes over time can have a big impact on your overall health. Check out these tips on how to fuel your body with healthy swaps while still enjoying the foods you love.

Learn wellness secrets from a nutritionist who can help your meals be healthy and delicious.