Anomaly Therapy Services

09/01/2023

08/29/2023

🌱 Embracing Change for Growth 🌱

Hey there, lovely souls! 🌟 As a therapist, I've had the privilege of witnessing incredible transformations in the lives of my clients. Change can be daunting, yet it's a vital part of our journey towards personal growth and well-being.

🔑 Remember, change doesn't happen overnight. It's a process that unfolds one step at a time. Just like a caterpillar transforms into a butterfly, we too can evolve into our best selves. 🦋

🌈 Embrace the discomfort, uncertainty, and even setbacks that change brings. Each challenge is an opportunity for learning and becoming more resilient. 💪

If you're facing a season of change, know that you're not alone. Reach out for support from friends, family, or professionals. Sometimes, an outside perspective can provide the clarity and guidance needed to navigate through transitions.

🗝️ Your journey is unique, and your growth matters. Here's to embracing change, stepping into the unknown, and discovering the incredible possibilities that lie ahead. 🌟✨

07/04/2023

Happy 4th of July!!!

05/18/2023

Hello everyone, Myself and some other great panelist will be discussing mental health during the Tricities Naacp monthly meeting, Tonight at 7pm! Feel free to Join Us. https://www.facebook.com/tricities.naacp.3?mibextid=LQQJ4d

04/28/2023

"Boundaries are important for our mental and emotional well-being. It's okay to say no and prioritize your own needs. Setting boundaries helps you maintain healthy relationships with others while taking care of yourself. Remember, you have the power to protect your time, energy, and emotions. "

04/13/2023

Hello Everyone,
Anomaly Therapy Services is now Enrolling Teens in our Life Skills Summer Boot Camp.
THIS IS A THERAPY GROUP FOR INDIVIDUALS WHO HAVE DIFFICULTY WITH:
-Building And Maintaining Relationships
-Intense Emotions
-Impulsivity
-Being Reactive In Communication
-Feeling Worthless
-Unhealthy Relationships
-Bullying
-Healthy Boundaries
-Emotional Dysregulation
-Anxiety & Depression
-Substance Use
-Conflict Resolution

This Boot Camp will meet weekly on Mondays, Starting June 12th-July 24, 2023
from 12 pm-1:30 pm.
Health Insurances Accepted: This group is in-network for TX residents with BCBS, United Healthcare, Aetna, Optum, Oxford, Oscar, and Cigna, and $35 a session for out-of-network and out-of-pocket participants.
For more information, you can contact 707-397-0422 or email anomalytherapyservices@yahoo.com.

04/13/2023

Grief is a complex and challenging emotion that can be difficult to navigate. It's important to remember that everyone experiences grief differently and there is no right or wrong way to grieve.

Here are a few things you can do to help cope with grief:

1. Give yourself time and space to grieve. Don't feel like you need to rush through the grieving process or that you should be "over it" by a certain time.

2. Connect with others who understand what you're going through. Consider joining a support group or reaching out to others who have experienced similar loss.

3. Take care of yourself physically and emotionally. This might mean eating well, getting enough sleep, and taking time for activities that nourish you.

4. Consider talking to a therapist or counselor who specializes in grief and loss. They can help you work through your emotions and find healthy ways to cope.

Remember that grief is a natural part of the Life.

04/13/2023

In a world where many things feel out of our control, it's important to remember that we still have power over certain aspects of our lives. By focusing on what we can control, we can create positive changes and make a difference in our own lives and the lives of those around us.

04/05/2023

Good day everyone,

Today, I would like to talk about mood-boosting recipes. Food has a powerful impact on our bodies and minds, and certain foods can help improve our mood and overall well-being. Eating a healthy, balanced diet that includes mood-boosting foods can help us feel more energized, focused, and happy.

In conclusion, eating a healthy, balanced diet that includes mood-boosting foods can help improve our overall well-being. These recipes are just a few examples of the many delicious and nutritious foods that can help boost our mood. Thank you for reading and click the link to purchase. https://www.amazon.com/dp/B0BZFLC2MT.

03/31/2023

Do you like to eat tasty foods and feel good doing it??
https://www.amazon.com/dp/B0BZFLC2MT
Food has played an important role in health and healing, but what about emotions? Can what you eat really affect how you feel? Of Course! It is well known that unhealthy eating patterns can cause mood swings. Blood sugar fluctuations and nutritional imbalances are often to blame. Without a steady source of fuel from the foods we eat, our minds and bodies don’t function well.
This book shows you how fun, and nutritional foods can affect your mood and gives you the low down on the top "mood-boosting" foods as well as some delicious recipes you can use them in. These recipes are easy to make and include ingredients that are easily found in your grocery store. It's never been easier to feel good all day!
Enjoy!

03/31/2023

Are you or someone you know experiencing unmanageable grief? Here is a resource we have created to help you find comfort and hope as you process grief. https://www.amazon.com/dp/B0BYRDSMTF

Experiencing loss can turn your whole life upside down—and if you’re struggling to navigate your feelings, you’re not alone. This journal walks you through the complex emotions of grief, helping you work through the toughest moments, find joy in your memories, and accept where you are on your healing journey.

Grief is a very painful experience, and a grief journal is a way to express feelings in a personal, and honest way. Journaling is a powerful tool for reflection and expression. Keeping a grief journal to write about your grief journey or to preserve memories is the perfect way to share your deepest thoughts and emotions without upsetting family members or friends. You may also choose to write in a journal as though you're writing to the deceased.

A journal can be used for poetry, stories, expressing lingering emotions, including anger or hurt, reflections, and gratitude lists. Journaling also helps in writing "future chapters" of your life and helps to keep the focus on positive things to come.

10/19/2022

When opportunity creates a space for hope, I would love to be there to support you on your LCSW journey. I’m A’Donna Faciane, a Licensed Clinical Therapist & Supervisor, Licensed Chemical Dependency Counselor, and Certified DBT Therapist servicing the state of Texas through my private therapy practice Anomaly Therapy Services PLLC. I provide both in-person and virtual services. My practice focuses on providing therapy services in a safe non-judgmental space to explore one’s foundations, current experiences, and potential.
I am now currently taking on new clinical supervisees via Telehealth. Feel free to reach out to me at 707-397-0422 or @yahoo.com with any questions.
38w

07/13/2022

Pink Roses for you! 💖

07/13/2022

Unknown 🖤

05/23/2022

Hello Everyone, I wanted to share information about DBT groups Anomaly Therapy Services PLLC will be starting soon. Please see attached flyers. We are hosting an Adult DBT-Substance Use Disorders Skills Group: "Reclaiming My Life", and a supportive DBT group for Teens " Understanding our Emotions" Summer Boot-Camp".

These groups are in-network for TX residents with United Healthcare, Aetna, Optum, Oxford, Oscar, Cigna, out-of-network, and out-of-pocket participants. Please contact 707-397-0422 or email anomalytherapyservices@yahoo.com for more information.

Please don't hesitate to message me directly for any additional information and referrals. I am available to be connected directly with individuals in Texas only and our groups are currently being held virtually.

03/18/2022

(Second of all… )lol. 😂 Keep going. You are doing great.

02/20/2022

01/25/2022

YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎

01/21/2022

When opportunity creates a space for hope, I would love to be there to support you on your journey. I’m A’Donna Faciane and I’m a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Certified DBT Therapist servicing the state of Texas through my private therapy practice Anomaly Therapy Services PLLC. I provide both in person and virtual services and I'm
passionate about helping adolescents and adults learn how to cope with their addiction, anger, depression, reentry, and coping on dialysis. I teach clients how to become self aware and how to manage their thoughts, emotions, behaviors and lifestyles, and how to overcome challenges they are facing in their lives. My practice focuses on providing therapy services in a safe non-judgmental space to explore one’s foundations, current experiences, and potential.
I are currently taking on new clients via Telehealth only. Please take a look at our Social Media profiles @ Anomaly Therapy Services PLLC, and refer to the website anomalytherapyservicespllc.com for more info about our services to book a free consultation. Feel free to reach out to me at 707-397-0422 or @yahoo.com with any questions. I am looking forward to connecting with you soon. YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎 #

01/21/2022

When opportunity creates a space for hope, I would love to be there to support you on your journey. I’m A’Donna Faciane and I’m a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Certified DBT Therapist servicing the state of Texas through my private therapy practice Anomaly Therapy Services PLLC. I provide both in person and virtual services and I'm
passionate about helping adolescents and adults learn how to cope with their addiction, anger, depression, reentry, and coping on dialysis. I teach clients how to become self aware and how to manage their thoughts, emotions, behaviors and lifestyles, and how to overcome challenges they are facing in their lives. My practice focuses on providing therapy services in a safe non-judgmental space to explore one’s foundations, current experiences, and potential.
I are currently taking on new clients via Telehealth only. Please take a look at our Social Media profiles @ Anomaly Therapy Services PLLC, and refer to the website anomalytherapyservicespllc.com for more info about our services to book a free consultation. Feel free to reach out to me at 707-397-0422 or @yahoo.com with any questions. I am looking forward to connecting with you soon. YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎

01/20/2022

Having Healthy Habits is important to one’s overall wellness. To be well is to be aware… Check yourself,but don’t wreck yourself…😘 YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎

01/18/2022

01/12/2022

It’s never to late to start your journey to Self-Care…. YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎

01/12/2022

Don’t forget to kiss the ☀️today…. To kiss or be kissed.🤷‍♀️🤔That is the question?…. Either way, enjoy the day…YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎 💅🏼💕

01/10/2022

No more faking in 2022!!! YOUR💜SIS➕BRO Virtual Therapist…Anomaly Therapy Services PLLC…. anomalytherapyservicespllc.com or Website link in bio. ❤️❤️🧬❤️🧬😎 💅🏼💕 #2022