The Woman's Hospital of Texas

08/08/2025

Falls, muscle strain and overuse are some of the most common ways hip injuries occur. No matter how it started, if is affecting your quality of life, consider taking our free online assessment. It can help you determine the best next steps based on your symptoms, activity level and health history. You will receive your results right away. Get started today: https://bit.ly/41AGbou

Looking for compassionate care? Our orthopedic experts can work with you to create a personalized care plan. If your hip pain is mild, physical therapy and lifestyle adjustments might offer the relief you need. In more severe cases, hip replacement surgery may be an option. Across our larger HCA Healthcare system of care, our experts performed over 28,000 hip replacements and 22,000 hip fracture repairs last year, helping patients regain mobility. Meet our experts and schedule an appointment: https://bit.ly/4myE7FK

08/07/2025

"It was a very scary situation, but the NICU and ECMO teams made the experience better for us," said Ana Sophia's mom, Maritza. After her delivery, Ana Sophia was admitted to the Level IV Advanced NICU at The Woman's Hospital of Texas and began ECMO (Extracorporeal Membrane Oxygenation) treatment the next day. The lifesaving technique supported the function of her heart and lungs allowing her to rest while her organs were able to heal. Ana Sophia spent six days on ECMO and graduated from the NICU after 35 days.

To celebrate the 5th anniversary for the ECMO program, Woman’s hosted a reunion for graduates and their care team. Ana Sophia and her family were excited to reconnect with the care team that saved her life. "She received amazing care and you could tell that everyone that was taking care of her treated her like she was their child. We are so thankful for all of the staff that were involved in her treatment," said Maritza.

08/06/2025

🧠⏱️ Every second counts when someone is suffering from a stroke. At HCA Houston Healthcare, we're proud to be part of our larger HCA Healthcare system of care, which collectively responds to strokes 45% faster than the national standard. We know door-to-needle (DTN) time is critical. Here, we explain what DTN time is and why it matters.

DTN time is the amount of time between an ischemic stroke patient's arrival at the hospital (“door”) and when they receive a clot-busting medication (“needle”) to help restore blood flow to the brain. The faster the medicine is given, the more brain cells can potentially be saved, helping to reduce the risk of long-term disability or stroke.

Know the signs of stroke. Act FAST. Call 911 immediately. To learn more about our expert, lifesaving stroke care, visit https://bit.ly/45rYwFC.

08/06/2025

In recognition of , we’re proud to highlight the vital role our lactation team plays in supporting families through every stage of their breastfeeding journey. As a Texas Ten Step facility, we have been recognized for excellence in promoting breastfeeding through education, support, and hospital practices.

Our board-certified lactation consultants are available during your hospital stay to help provide active support to help parents feel confident and empowered. Whether it’s latching assistance or personalized feeding plans, we’re here to meet each family’s unique needs—including those in our NICU.

Breastfeeding has many benefits for both moms and babies, and we are dedicated to helping you along your breastfeeding journey. In addition to having lactation consultants and education available during your hospital stay, we also offer breastfeeding classes and support groups. We’re here for families—before, during, and after delivery. Learn more: https://bit.ly/4leCGeA

08/04/2025

Looking for a place to complete your child’s sports physical as they get ready to go ? Most schools, recreational leagues and other organizations require this exam annually to check for any health concerns that could be aggravated by physical activity.

CareNow Urgent Care can tackle it fast for $35 through August 31st! No appointment necessary at 29 locations across the greater Houston area. Find your closest clinic - https://bit.ly/4lZBOLR

08/04/2025

Looking for a place to complete your child’s sports physical as they get ready to go ? Most schools, recreational leagues and other organizations require this exam annually to check for any health concerns that could be aggravated by physical activity.

CareNow Urgent Care can tackle it fast for $35 through August 31st! No appointment necessary at 29 locations across the greater Houston area. Find your closest clinic - https://bit.ly/4m1GwsM

08/01/2025

August is and marks the beginning of the most active part of hurricane season for the Texas gulf coast.

Learn some helpful tips from one of our knowledgeable international board-certified lactation consultants about how to continue breastfeeding during a hurricane evacuation and store breastmilk during a power outage:

Breastfeeding is a great way to feed your baby in an emergency. Here are a few breastfeeding tips you should know during hurricane season.

07/30/2025

Small businesses play an important role as job creators and are a pillar in communities nationwide. More than 4 million small business owners purchase healthcare coverage on their own and rely on Enhanced Premium Tax Credits (EPTCs) to keep premiums affordable.

But unless Congress acts soon, these tax credits will expire at the end of 2025. Many small businesses may face increased costs or be forced to reduce or eliminate employee health coverage.

Find out how you can help protect access to care at https://bit.ly/478kVdo

07/30/2025

Small businesses play an important role as job creators and are a pillar in communities nationwide. More than 4 million small business owners purchase healthcare coverage on their own and rely on Enhanced Premium Tax Credits (EPTCs) to keep premiums affordable.

But unless Congress acts soon, these tax credits will expire at the end of 2025. Many small businesses may face increased costs or be forced to reduce or eliminate employee health coverage.

Find out how you can help protect access to care at https://bit.ly/3U6uSAy

07/28/2025

Are you getting enough ? If you wake up feeling groggy after what should have been a restful night, the answer may be no. To catch your best 💤, try these healthy : https://bit.ly/41aEQVg

What is deep sleep good for? Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.

07/28/2025

Are you getting enough ? If you wake up feeling groggy after what should have been a restful night, the answer may be no. To catch your best 💤, try these healthy : https://bit.ly/3H0e77a

07/25/2025

☀️The dreaded sunburn – it can happen even when you take precautions to protect your skin. Learn what not to do for a sunburn, how to find soothing relief, and more: https://bit.ly/4obJ5tO

Sunburn self-care starts with protecting yourself from damaging UV sunrays. If you do get a sunburn, these tips can help you feel better sooner.

07/24/2025

A lead imaging transporter, Todd never imagined he would be facing his own health concerns during a shift at HCA Houston Healthcare West.

He felt lethargic, experienced stomach pain and he knew something didn't feel right. He went to the emergency room where tests and a CAT Scan revealed an 8cm lesion on his colon. Todd was swiftly transferred to HCA Houston Healthcare Kingwood where he underwent emergency surgery and received the diagnosis of Stage 3 colon cancer.

"During my 12 rounds of chemo, I never felt alone. My faith, my family and work family all carried me through," Todd stated with the warmest of smiles. "My boss checked on me daily. My colleagues became my village of support. I shared my personal journey with patients traveling a similar path. I made a choice early on to stay positive, stay strong and to never give into fear. Working during my treatment gave me strength and purpose to help myself and others."

Recently, Todd not only rang the bell to mark the end of his treatment but recognized 29 years of service at HCA Houston Healthcare. We’re honored to celebrate his continued positivity and strength and so grateful to have colleagues like him that .

07/23/2025

Whether you hit the gym at sunrise or go jogging after dark, you might wonder what’s the best time of day to exercise and why. Learn how exercise timing can affect your : https://bit.ly/40xqePw

07/23/2025

Whether you hit the gym at sunrise or go jogging after dark, you might wonder what’s the best time of day to exercise and why. Learn how exercise timing can affect your .

Do you like exercising early in the day or later? Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.

07/22/2025

We recently celebrated the 5th anniversary for our ECMO (Extracorporeal Membrane Oxygenation) program by hosting a reunion for our ECMO graduates and their care team.

Ana Sophia and her family were excited to come back to our hospital and reconnect with the care team that saved her life. After her delivery, Ana Sophia was admitted to our Level IV Advanced NICU and began ECMO treatment the day after she was born. She spent six days on ECMO and graduated from our NICU after 35 days!

"It was a very scary situation, but the NICU and ECMO teams made the experience better for us," said Ana Sophia's mom, Maritza. "Ana Sophia received amazing care and you could tell that everyone that was taking care of her treated her like she was their child. We are so thankful for all of the staff that were involved in her treatment."

Each year, our experienced ECMO specialists deliver advanced care for critically ill patients with life-threatening lung and heart conditions. This lifesaving technique supports the function of the heart and lungs and allows an infant or child to rest while healing of the organs naturally takes place.

07/18/2025

About 80% of stroke risk factors are preventable, including poor eating habits, obesity, smoking and drug abuse, which can lead to hypertension, diabetes and heart disease, significantly increasing the risk of stroke, said Dr. Sleiman El Jamal, the medical director of neurology at HCA Houston Healthcare Northwest.

Dr. Sleiman El Jamal, the medical director of neurology at HCA Houston Healthcare Northwest, said nationwide, a stroke occurs every 40 seconds with over 800,000 strokes a year. Stroke cases are up 15.7% for ages 45-64 nationally in the last decade, according to the Centers for Disease Control and Pr...

07/18/2025

As a Texas Ten Step Hospital, we join a select group of facilities across Texas that are committed to supporting breastfeeding and promoting evidence-based maternity care. Currently, only approximately 140 hospitals have earned this distinction from the Texas Department of State Health Services, which is a testament to our dedication to maternal and newborn care.

This recognition means we follow best-practice standards, from helping moms initiate breastfeeding soon after birth to providing ongoing support and education for breastfeeding success before and after delivery. In addition to having lactation consultants and education available during your hospital stay, we also offer breastfeeding classes and support groups. Learn more: https://bit.ly/4lUIcDU

07/17/2025

During and after storms, power outages often lead to the use of generators, grills, or gas-powered appliances — all of which can produce deadly carbon monoxide (CO). CO is colorless, odorless, and especially dangerous for kids and older adults.

Dr. Analysa Gallegos, our chief of emergency medicine, shares important information about the signs of carbon monoxide poisoning and ways to keep you and your family safe during this hurricane season. Learn more here: https://bit.ly/44YobWh

As a Level IV trauma center, our highly trained emergency medicine physicians and nurses are available 24 hours a day, 7 days a week to offer the best possible care.

07/17/2025

Meet Jessica. She’s a cancer survivor and her daughter has Type 1 diabetes. They’re among millions of Americans who are about to face a major increase in health insurance costs.

Enhanced Premium Tax Credits (EPTCs) are currently helping 24 million people – including our patients – afford high-quality healthcare coverage through the insurance Marketplace (https://bit.ly/44RkSzN). Americans who purchase insurance on their own and rely on the tax credit are now facing skyrocketing costs if Congress allows the credit to expire at the end of 2025, putting at risk the health of children like Jessica’s daughter.

“We were living a perfectly normal life, and we suddenly had a child that had a chronic illness,” said Jessica. “We’re not wealthy. Money can get tight…we need Congress to take action now. It’s vital for us.”

Learn how you can help protect access to care at https://bit.ly/3IsYRA9

07/17/2025

Meet Jessica. She’s a cancer survivor and her daughter has Type 1 diabetes. They’re among millions of Americans who are about to face a major increase in health insurance costs.

Enhanced Premium Tax Credits (EPTCs) are currently helping 24 million people – including our patients – afford high-quality healthcare coverage through the insurance Marketplace (https://bit.ly/4lS0NB3). Americans who purchase insurance on their own and rely on the tax credit are now facing skyrocketing costs if Congress allows the credit to expire at the end of 2025, putting at risk the health of children like Jessica’s daughter.

“We were living a perfectly normal life, and we suddenly had a child that had a chronic illness,” said Jessica. “We’re not wealthy. Money can get tight…we need Congress to take action now. It’s vital for us.”

Learn how you can help protect access to care at https://bit.ly/4eVD6Fa

07/16/2025

many everyday items shed tiny pieces of plastic known as ? Because they’re so small, microplastics can enter your body through foods, drinks and even the air you breathe.

Find out how they may affect your health and how to limit your exposure: https://bit.ly/3GPaJf5

07/16/2025

many everyday items shed tiny pieces of plastic known as ? Because they’re so small, microplastics can enter your body through foods, drinks and even the air you breathe.

Find out how they may affect your health and how to limit your exposure: https://bit.ly/3IzkKgV

Wondering how to avoid microplastics? While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.

07/11/2025

Our thoughts and prayers are with the Central Texas communities impacted by the recent heavy rain that led to catastrophic flooding and devastation. We hold in our hearts those who have lost loved ones, those displaced from their homes and the heroes who have saved lives. We are heartbroken for all those impacted across the Texas Hill Country, a region where we are honored to care for patients.