Summer safety tips
#SummerSafety Summer means more playtime outside, which can lead to more accidents. As you enjoy your favorite summertime activities, remember to take care of yourself and your loved ones. These safety tips can help you make your adventures memorable for all the right reasons!
Unfortunately, even with safety precautions, accidents can happen at any time. In the event of an emergency, know where to find convenient, quality care near you - https://bit.ly/4ee7vxE
Ways to help manage baby blues
Let's talk about something many new parents experience but may not always discuss openly: the baby blues.
Baby blues are feelings of sadness, anxiety or overwhelm that can happen after giving birth. They're incredibly common, affecting up to 80% of new parents, according to March of Dimes. They usually start a few days after childbirth and last up to two weeks. Explore ways to help manage baby blues. Remember, taking care of your mental health is just as important as taking care of your little one.
Generally, baby blues go away without medical treatment. But, if feelings persist or worsen, don't hesitate to seek support. You can call or text the National Maternal Mental Health Hotline at 1.833.852.6262. It's free, confidential and available 24/7.
6 ways to protect your mental health on social media
#MentalHealthAwareness Social media connects us with loved ones and helps us build new connections across the globe. The down side? Social media can sometimes have a negative impact on our mental health and well-being.
You can protect your mental health by recognizing when patterns of social media use are unhelpful. Learn about some important tips from the National Alliance on Mental Illness (NAMI).
Mother's Day 2024
Happy #MothersDay! No matter what your motherhood journey looks like, we're here to support you. More than 212,000 babies were delivered last year across our broader network of hospitals, HCA Healthcare, and we use data from these births to look for insights that will help improve prenatal, natal and postnatal care.
To all moms, moms-to-be and mother figures, we see you. You can trust us to deliver compassionate care to you and the children in your life.
Five coping mechanisms for people dealing with infertility
#InfertilityAwarenessWeek Infertility affects millions of people worldwide. One in every six people of reproductive age experiences infertility in their lifetime, reports the World Health Organization (WHO).
Infertility is defined as being unable to get pregnant after one year of trying (or six months if a woman is 35 or older). It can lead to feelings of anger, guilt, anxiety, and depression. While you may not be able to control the physical aspects of infertility, you can control how you manage any related stress. Here are five coping mechanisms for people dealing with infertility.
To learn more about our fertility care, visit - https://bit.ly/3QgMKab
5 facts about cesarean delivery
We are proud to be a part of our larger network of care — HCA Healthcare. Last year, HCA Healthcare hospitals delivered more than 212,000 babies across the country. According to the CDC, about a third of all U.S. births happen through cesarean delivery (C-sections).
C-sections are performed for a number of reasons, including complications during pregnancy or delivery, or certain health concerns. In some cases, C-sections are scheduled, but they can also be performed unexpectedly. Check out these five facts about cesarean delivery.
Tips for a smoother C-section recovery
#CesareanAwarenessMonth Welcoming a new baby into the world? While it's an exciting time, having a baby takes a toll on your body, especially if you've had a #Cesarean delivery (also known as a C-section). Here are some suggestions to help you have a smoother recovery.
To learn more about the do's and don'ts after a C-section, visit - https://bit.ly/3TLqmYG
2024 | Doctors' Day
This week, our hospital has been celebrating in anticipation of National #DoctorsDay this weekend! We're honoring the skills, hard work, and compassion our doctors possess to help make a difference in the lives of their patients every day.
We thank them for their commitment to providing exceptional care to everyone they serve. Their dedication truly makes the difference.
5th Annual NICU Read-a-thon
Our hospital proudly partners with the March of Dimes to provide our patients with the NICU Family Support program. This program offers information and comfort to families while their newborn is in our NICU and during their transition home.
The NICU Family Support program coordinators make sure our tiniest patients don’t miss out on special "firsts" including celebrating holidays. Our fifth annual NICU Read-a-Thon helps promote early literacy and provide opportunities for our NICU families, colleagues, and physicians to bond with our NICU babies.
To learn more about our NICU and the March of Dimes NICU Family Support program, visit - https://bit.ly/3PDCiJJ
How do you diagnose endometriosis?
#EndometriosisAwarenessMonth Endometriosis is a common health issue. The World Health Organization (WHO) estimates that it affects 1 in 10 women. Living with endometriosis can be extremely painful and physically draining. If it's left untreated, it can potentially affect a woman’s ability to get pregnant.
Currently, the only way to definitively diagnose endometriosis is through minimally invasive surgery. The surgery can help you and your doctor create a more informed treatment plan. If you decide to have surgery, know the facts beforehand so you can go into it confidently.
To learn more about signs, symptoms, and treatment, visit - https://bit.ly/49acQ5a
Preventing teens and children from accidental poisoning
#PoisonPreventionWeek In 2020, more than 2.1 million poison exposures were reported in the U.S., according to The National Capital Poison Center. Most of those poisonings were unintentional and the victims included children and teens.
It's easy to remember to put away household products marked with clear warning labels. However, some everyday items that can pose danger to children may not be as 'hidden' as you think they are. Thankfully, there are ways to poison-proof your home and protect your kids. Follow these tips.
Consider saving the Poison Control phone number: 1-800-222-1222. If your child is experiencing severe or life-threatening symptoms, call 911 for immediate assistance.
For more info, visit - https://bit.ly/3Vtcgwd
Fun ways to improve your heart health
#HeartHealth Did you know? Heart disease is the leading cause of death in the United States, according to the CDC. The good news is that you can reduce your risk for heart disease through lifestyle changes. These changes can help keep your blood pressure, cholesterol, and blood sugar levels normal.
Choosing healthy habits doesn't have to be boring. Check out this list of fun, unique ways to improve your heart health. To learn more, visit - https://bit.ly/49lxmkg
#BirthDefectsAwarenessMonth Are you expecting a baby or planning a pregnancy? Learn about some tips to help reduce the risk of birth defects. While not all birth defects are preventable, there are steps you can take to increase your chances of having a healthy baby.
Folic acid benefits for pregnant women
#BirthDefectsAwarenessMonth Did you know that #FolicAcid can help prevent birth defects? Folic acid is a B vitamin (B9) found in foods like kale, spinach, beans, and oranges. While everyone needs folic acid, it's especially important for women who may become pregnant. During early pregnancy, folic acid helps a fetus develop properly and prevents serious birth defects of the spine and brain.
Check your food labels to make sure you’re getting at least 400 micrograms of folic acid a day. As soon as you know you’re pregnant, consider talking to your doctor about which supplements you should take.
Healthier foods that can help reduce birth defects
#BirthDefectsAwarenessMonth Hamburgers, pickles, and french fries…pregnancy cravings are real! But doctors recommend that pregnant women eat only about 300 extra calories a day.
You can lower the risk of certain birth defects by eating foods like fruits, vegetables, and whole grains. Choosing healthier foods gives you and your baby the nutrients you both need.
Facts about cervical cancer
#CervicalHealthAwarenessMonth Did you know? Cervical cancer is most often diagnosed in women between ages 35 and 44, according to the American Cancer Society (ACS). The ACS also reports that the average age at diagnosis is 50, but cervical cancer rarely happens in women who have been getting regular screening tests before age 65.
Learn more about cervical cancer symptoms and how to protect yourself.
To get additional info on how to promote #CervicalHealth, visit - https://bit.ly/3S6hL1S
Happy New Year video
#HappyNewYear! Wishing you and your loved ones #HealthierTomorrows in 2024 and beyond!
We wish you and your loved ones a happy and healthy holiday season!
As another year comes to an end, we remain grateful for our colleagues and their unwavering commitment to #CareLikeFamily for those we serve.
Holiday Toy Safety
#SafeToys Every year, hundreds of thousands of kids go to the emergency room for toy-related injuries. Make this holiday season a happy one by choosing safe and fun toys for your little ones! Learn about some helpful tips to protect the children in your life.
Know where to go in case of an emergency - https://bit.ly/3v48yhr
Holiday Fire Prevention
#HolidayFireSafety Getting into the holiday spirit? If you’re celebrating with fun, decorative lights or candles, take precautions to prevent accidental fires. Half of all holiday decoration fires happen because decorations are too close to a heat source, according to the U.S. Fire Administration. Learn about some helpful tips about fire prevention this holiday season.
