Balance For Living

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Sarasota, FL
Balance For Living

Balance for Living uses an integrated approach to wellness including Ayurveda, Massage, Reiki, Yoga I teach classes and see private clients in Sarasota, FL.
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Balance For Living is my vehicle for doing the things I love. My name is Mandy Main and I am a Licensed Massage Therapist, Ayurvedic Practitioner, Reiki Master Teacher, Certified Yoga Instructor and a Meditation Leader.

Address

1617 S Tuttle Avenue, 2B
Sarasota, FL
34239

Telephone

(941) 893-7245

Website

http://www.balanceforliving.com/

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Videos

Day 3 of our Ayurvedic Cleanse. What’s next?

Ayurvedic Cleanse day 2. Why would anyone do this???

Day 3 of the Precleanse. Where does this practice originate? Tanya Siejhi from Healsci Yoga School is honoring her body and allowing herself to rest this evening. I talk a little about why that’s important.

What happens during the precleanse?

Here is a quick video about Triphala. We are doing an Ayurvedic Cleanse this week. You can see more information at 10 Days to Center or follow along with Tanya Siejhi from Healsci Yoga School as she moves through the cleanse and brings in yoga practices. Let me know if you have any questions :)