MVMT Health

11/23/2024

🌟 Our patients are speaking out, and their journeys inspire us every day!

Hear firsthand how MVMT Health has made a difference in their lives.

Stay tuned for incredible stories of health and healing.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/23/2024

Ever wondered if there's a way to tackle chronic pain without resorting to surgery?

Shockwave Therapy at MVMT Health may be your answer, using acoustic waves to stimulate your body's healing process.

And here's a fact that might shock you: it has a high success rate even for patients who thought surgery was their only option.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/23/2024

Did you know Shockwave Therapy at MVMT Health could improve your quality of life in ways you didn't expect?

Patients often report diminished pain levels, increased mobility, and even improved quality of sleep.

If pain has been keeping you from your dreams, it's time to fight back.

11/23/2024

11/22/2024

Chronic pain doesn't just affect your body; it impacts your mind and spirit.

Discover the power of Shockwave Therapy at MVMT Health and experience how effective pain relief can transform your daily life, allowing you to enjoy moments that truly matter, pain-free.

11/22/2024

Taking a Stand Against Opioids

About 30 years ago, medicine had a shift in how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and new medications were created to block pain…at all costs. They now know that these medications made a never-before-seen healthcare epidemic. To begin with, the drugs weren't very good at addressing chronic pain, and they require larger and larger doses to achieve an effect over time.

Taking a stand against opioids starts with our ability to help people find relief from chronic pain. Nearly all of our primary healthcare organizations have now advocated for a non-drug approach to care. And the data is clear- people are looking for solutions for chronic pain that extend beyond a prescription.

The Centers for Disease Control (FDA), Food and Drug Administration (FDA), and others have recommended a non-pharmacological approach to chronic pain should be the first line of treatment

Over 40% of blogs relating to opioids are focused on people trying to find solutions “beyond the pill.”

Together, we can end the opioid crisis by breaking the cycle of chronic pain with natural and effective healthcare choices

Next Steps:

Chronic pain is described as biopsychosocial, meaning it's complex and has many dimensions. Creating personalized care, goal-oriented, and coordinated care plans is critical and exactly why our practice begins each patient with a complete and thorough evaluation. Our evaluation helps us understand your history, goals, and challenges. From there, we can create a comprehensive plan of care that enables you to find long-term relief from chronic pain.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/22/2024

Treatment Options for Bone-on-Bone Knee Pain

Tampa Bay residents have several options when treating bone-on-bone knee pain, from traditional methods like medications and surgery to alternative therapies. Some commonly used treatments in the area include prescription medications, corticosteroid injections, hyaluronic acid injections, and arthroscopy. However, these traditional methods can sometimes have undesirable side effects or lengthy recovery periods.

In recent years, there has been a growing interest in non-surgical and drug-free treatments for knee pain, such as physical therapy and StemWave Therapy. Physical therapy focuses on strengthening the muscles surrounding the knee joint to provide stability and support. At the same time, StemWave Therapy is a cutting-edge, non-invasive treatment that uses targeted shockwave therapy to stimulate the body's natural healing processes. Both options can effectively manage knee pain without causing significant side effects. StemWave Therapy, in particular, has been gaining popularity as a breakthrough treatment offered at MVMT Health, making it an excellent choice for Tampa Bay residents seeking relief from knee pain.

Current studies and research have shown promising results for the effectiveness of StemWave Therapy in treating knee pain. A study published in The Journal of Orthopaedic Surgery and Research found that shockwave therapy significantly improved pain and function in patients with knee osteoarthritis without any adverse effects. Another American Journal of Physical Medicine & Rehabilitation study demonstrated that shockwave therapy provided significant pain relief and functional improvement in patients with bone-on-bone knee pain. These findings suggest that StemWave Therapy can help patients overcome knee pain without surgery, making it a valuable option for individuals exploring non-invasive treatments.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/22/2024

Chronic stress can seriously impact your mind and body, leading to issues like anxiety, headaches, sleep problems, and even heart disease. Over time, it weakens your immune system and increases inflammation, making it harder to stay healthy. Taking time to de-stress is essential for overall well-being. Whether it’s through mindfulness, exercise, or simply taking breaks, managing stress is key to feeling your best. Don’t let stress control your health—prioritize self-care today! Reach out today! We’re here to help.😁

11/21/2024

Exposing the Truth Behind Opioids

The truth will set you free. While much of the information about the opioid epidemic is shocking, it's important to understand how we got here. For example, when we first learned that 35 billion opioids (half of all the distributed pills) were handled by about 15% of pharmacies, it became clear that there was a network of "pill mills" that weren't concerned about helping people actually find relief from their chronic pain.

Chronic pain is a real issue for tens of millions of people each day. In many cases, the answer isn't found in a pill but rather with a combination of movement-based treatments. Your body heals through motion. Taking medications may provide temporary relief, but they don't address the cause of your pain. Nearly everyone who takes opioids for an extended time becomes dependent. We think it's a smart idea to avoid the risks.

In 2016, over 91 million people used prescription opioids

The rates of emergency department visits involving opioids more than tripled from 1999 to 2013

Over 16 million people currently suffer from an opioid use disorder

In the 1990's medical doctors were falsely lured into prescribing opioids as a treatment for pain. Aggressive marketing of the drugs downplayed the risks, and prescriptions for mild to moderate pain were continued indefinitely with no intention of tapering off. This combination has led to the epidemic we are in today. But there is a solution. The first step is having the right information about opioids and chronic pain. The next step is connecting with a movement-based practice like ours to discover how to find long-term relief without these dangerous medications.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/21/2024

Symptoms of Bone-on-Bone Knee Pain

Bone-on-bone knee pain is a condition many may not be aware of, yet it can significantly impact an individual's quality of life. Understanding the symptoms of bone-on-bone knee pain and how to differentiate it from chronic knee pain is crucial. Both conditions can cause discomfort, but their symptoms and treatment options differ.

Some common symptoms of bone-on-bone knee pain include swelling, stiffness, a popping or grinding sound when the knee is in motion and limited movement. These symptoms can be severe and may occur frequently, making it hard to perform everyday activities. On the other hand, chronic knee pain often manifests as a dull ache or sharp pain that may not have the same intensity or frequency as bone-on-bone knee pain. It is essential to recognize these differences to seek appropriate treatment.

Bone-on-bone knee pain, indicative of more severe issues such as arthritis, ligament damage, or cartilage damage, often requires immediate medical attention. These underlying conditions cannot be treated with pain medication alone, and proper diagnosis and treatment are crucial for managing the pain and preventing further damage to the knee joint.

For residents in the Tampa Bay area, it is essential to be vigilant of these symptoms and seek medical advice if you suspect you may be experiencing bone-on-bone knee pain. Alongside seeking professional help, maintaining an active lifestyle can help improve joint health and reduce the risk of knee pain. Engaging in low-impact exercises, such as swimming or cycling, can help keep the joints mobile and robust without causing further stress on the knee.

Understanding the symptoms of bone-on-bone knee pain and how it differs from chronic pain is vital for proper diagnosis and treatment. If you are experiencing any of these symptoms, do not hesitate to seek medical advice and take steps towards maintaining an active lifestyle to promote joint health.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/21/2024

Pain is your body's way of telling you to "Pay Attention Inside Now". You are designed to be healthy and pain-free. So if you're experiencing pain, it's your body's way of telling you to pay attention. What's your next step? Give us a call! Our team is here to help you overcome pain, improve your function, and help you live a higher quality of life!

11/21/2024

Causes of Bone-on-Bone Knee Pain

Bone-on-bone knee pain is a prevalent health concern affecting millions worldwide. This condition occurs when the protective cartilage in the knee joint wears down, causing the bones to rub against each other, resulting in pain, stiffness, and inflammation. As a leading cause of mobility issues and discomfort, understanding the factors contributing to bone-on-bone knee pain is crucial for individuals seeking relief and improved quality of life.

Several key factors can contribute to developing this painful condition, including underlying medical issues like osteoarthritis, rheumatoid arthritis, or infections. Age-related wear and tear also play a significant role, as the cartilage naturally decreases over time, making the joints more susceptible to damage. Additionally, injuries such as fractures, dislocations, or ligament tears can lead to bone-on-bone knee pain, mainly if not adequately treated and rehabilitated.

Recognizing the symptoms of bone-on-bone knee pain is essential for early intervention and proper treatment. Common symptoms include persistent knee pain, swelling, stiffness, decreased range of motion, and a grinding sensation when moving the joint. This condition can significantly impact an individual's mobility, create tension in surrounding muscles, and limit their ability to perform daily activities comfortably.

Fortunately, several treatment options are available for bone-on-bone knee pain, ranging from conservative approaches like physical therapy, pain management techniques, and weight loss to more advanced options such as StemWave Therapy, as MVMT Health offers.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/20/2024

Have you been feeling a bit of a twinge in your hip lately?

Hip pain can really slow us down.

But hip pain is not something you need to live with.

Let's dive into the top three usual suspects behind hip pain and shed light on their diagnosis and common pain patterns.

Hip Arthritis:
The undisputed king of hip pain, arthritis, specifically osteoarthritis, is often the culprit. With age, the smooth cartilage that allows your hip joint to move smoothly wears down, causing inflammation and pain. Diagnosis involves a physical exam and X-rays to confirm. The pain usually intensifies with activity and eases with rest, and might be most noticeable when you get up in the morning.

2. Hip Bursitis:
Those tiny fluid-filled sacs that cushion your hip joints, known as bursae, get inflamed sometimes - and that's bursitis. Excessive use or injury can lead to this condition. Your doctor may recommend an imaging test, like an ultrasound or MRI, for diagnosis. The pain is typically sharp and intense in the initial stages but might become a dull ache over time.

3. Hip Tendinitis:
Our muscles are connected to the bones via tendons, and straining these tendons can result in tendinitis. Overuse or repetitive motion is typically the cause. Diagnosis involves a physical exam and possibly an MRI. The pain, often a sharp sensation during activity, tends to localize to the area where the tendon attaches to the bone.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/20/2024

Do you often feel a nagging ache in your shoulder?

Is lifting your arm starting to feel like a weightlifting challenge?

If so, you're not alone. Shoulder pain is super common.

Explore the top three reasons your shoulder might be giving you a hard time and discover the associated diagnosis and pain patterns.

1. Rotator Cuff Injuries
The rotator cuff, that group of muscles and tendons keeping your shoulder in its socket, can often be the culprit behind your discomfort. Overuse or acute injuries can cause the tendons to become inflamed or even tear, leading to what we call 'rotator cuff syndrome'. This condition presents with deep, dull pain often exacerbated by lifting your arm above your head or sleeping on the affected side.

2. Frozen Shoulder (Adhesive Capsulitis)
Ever felt like your shoulder just doesn't want to move? You might be dealing with adhesive capsulitis, more commonly known as a 'frozen shoulder'. This condition is characterized by stiffness and pain that gradually worsens over time. The pain is typically constant, even at rest, and you'll feel it deep in the shoulder, worsening with attempted movement.

3. Shoulder Impingement
When tissues in your shoulder get trapped or 'impinged' between bones, it's as uncomfortable as it sounds. This impingement can lead to persistent, sharp pain when lifting your arm, often described as a 'catch' or 'pinch' at the top of your shoulder movement.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/20/2024

Finding Relief Without Opioids

There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don't fix the cause of your pain. But, if you're struggling with chronic pain, you may be curious about your best care options. How can you fix the cause of your pain, find lasting relief, and avoid these harmful medications?

You may be surprised to discover that people who saw a chiropractor for spine pain had half the risk of filling an opioid prescription than those who didn't. It's not just that chiropractors don't prescribe these dangerous medications. As time went on, people were not likely to fill an opioid prescription. That indicates the care provided by chiropractors helped people find enough relief that they no longer sought medications to find relief!

Choosing chiropractic for spinal pain can reduce your risk of filling an opioid prescription by over 50%

Masking spine pain with medications can possibly increase your risk of further injury

Movement-based care helps your body heal and can improve your likelihood of finding long-term relief

Opioids aren't meant to treat chronic spinal pain. They don't help your body heal and become less effective at stopping pain the longer you take them. Instead of building up a tolerance and putting yourself at risk for dependence, exploring other treatment options is smart. Call us today to schedule an evaluation so that we can create a personalized treatment plan for you! Our practice is proud to help our community find relief from pain without needing drugs.

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit

11/20/2024

Myelopathy refers to an injury to the spinal cord resulting from severe compression, which may stem from trauma, congenital stenosis, degenerative disease, or disc herniation.

Typically, myelopathy is a slow-moving, gradual degenerative process affecting older adults, commonly occurring in the cervical spine (neck). Symptoms associated with myelopathy include:

👉🏻 Noticeable changes in handwriting.

👉🏻 Difficulty balancing, leading to frequent stumbling or falling.

👉🏻 Challenges performing fine motor tasks such as buttoning clothes,
clasping jewelry, or typing.

👉🏻 Altered bowel or bladder function.

Myelopathy is a serious medical condition that necessitates
urgent attention. If you suspect myelopathy, please seek medical assistance immediately!

11/19/2024

Did you know that Shockwave Therapy, now available at MVMT Health, may be able to significantly reduce pain from chronic conditions in just a few sessions?

It's not magic; it's science, targeting pain at its source and promoting your body's natural healing processes. Say goodbye to chronic pain, and hello to a life full of movement!

11/19/2024

Let's dive into the top three causes of knee pain, their diagnosis, and associated pain patterns.

1. Osteoarthritis
Osteoarthritis is the most common form of arthritis and a leading cause of knee pain. It occurs when the protective cartilage at the ends of your bones wears down over time, causing bones to rub against each other.

Diagnosis: Medical professionals generally diagnose osteoarthritis using a combination of physical examination, patient history, and imaging tests like X-rays.

Pain Pattern: The pain usually develops gradually over many years and is felt all around the knee. It is often worse in the morning or after periods of inactivity.

2. Meniscus Tears
The meniscus is a piece of cartilage that provides a cushion between your femur (thigh bone) and tibia (shin bone). A tear in the meniscus can cause knee pain.

Diagnosis: A meniscus tear is typically diagnosed using physical examination and confirmed with imaging tests such as MRI.

Pain Pattern: Pain is often sharp and located on the inside or outside of the knee joint. It may get worse with squatting or twisting movements.

3. Patellar Tendinitis
Patellar tendinitis, also known as "jumper's knee," is an injury to the tendon connecting your kneecap (patella) to your shinbone. It's common in athletes who frequently jump, hence the nickname.

Diagnosis: Diagnosis usually involves a physical examination, patient history, and sometimes an ultrasound or MRI.

Pain Pattern: This pain typically presents as aching and stiffness in the front of the knee, increasing with jumping, running, or walking downhill or downstairs.

Understanding these common culprits of knee pain can guide you in seeking the appropriate treatment. Remember, early detection and intervention are key to maintaining your knee health!

Take the first step towards relief.

If you’re ready to reclaim your life from chronic pain without drugs or surgery, click here to learn more and schedule a Discovery Visit today- https://www.mvmt.health/schedule-a-visit