Flow Yoga North Loop

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Austin, TX
Flow Yoga North Loop

We are a heart-centered wellness space that offers yoga, movement, sound healing and more!

07/05/2025

🌧️ Yoga in the Park Canceled 🌧️

Hey friends, due to heavy rain and flooding in Austin, we’re canceling tomorrow’s Yoga in the Park to keep everyone safe and cozy.

Stay tuned for a reschedule, and in the meantime, take care of yourselves and each other. 🩵

We’ll flow together again soon. ✨

06/22/2025

FREE Men’s Circle: A Gathering for Grounded Connection

Led by James Dyer | Free Event (Donations Welcome)

This circle is for anyone who identifies as male and is seeking deeper connection, reflection, and growth. Together, we’ll explore what it means to embody grounded, present, and compassionate masculinity. Through movement, breath, and shared stories, we’ll build a space of support and strength.

What to Expect:

Gentle yoga and physical movement to ground the body
Breathwork to release stress and reconnect with inner clarity
A facilitated sharing circle to speak, listen, and be witnessed
Tools for emotional resilience, grounded presence, and authentic connection
A community of men committed to growth, honesty, and brotherhood
What to Bring:

Nothing is required
Optional: a journal or notebook if you’d like to reflect or jot down insights
Comfortable clothing for light movement
This is a come-as-you-are space. You’re welcome here - whether it’s your first circle or your hundredth.

06/13/2025

🎬 FREE Family Movie Matinee at Flow Yoga! 🍿
Sunday fun for all ages—join us at Flow Yoga North Loop for a cozy afternoon watching a surprise PG-rated film! We’re transforming the studio into a comfy movie lounge with tea, popcorn, and floor seating on yoga mats and blankets.

✨ This event supports Inside Books Project — a nonprofit that sends free books to people incarcerated in Texas.
📚 If you can, bring a book to donate!

🕑 Event Details:
• Doors open: 2:00 PM
• Movie starts: 2:30 PM
• All ages welcome!

🧺 What to bring (optional):
• A book to donate
• Blanket or pillow
• Favorite movie snacks
• Pajamas welcome!

We’ll bring the mats and good vibes. You just show up ready to relax. 💛

06/09/2025

🧘 Free Yoga in the Park 🌳
📅 Sunday, June 15 🕥 10:30–11:30 AM
📍 Bruning Green Park (E 52nd St & Bruning Ave, Austin, TX 78751)

Start your Sunday with a rejuvenating, all-levels slow flow led by Briana Parker under the trees at Bruning Green Park (not at the studio) . Bring your mat, water, and maybe a blanket or towel for extra comfort. Gleaming sunshine and supportive vibes await—come as you are and reset for the week ahead. 🌿

What to bring:
• Yoga mat
• Water bottle
• Sunglasses or a hat
• (Optional) Towel or blanket for extra coziness

Perfect for: Beginners, seasoned yogis, and everyone in between. Join our mindful, grounding slow‑flow to balance body and breathe! ✨️ 🌞

06/06/2025

🌿 FREE Yoga in the Park 🌿
Come move, breathe, and reset under the trees with us.

Join Briana for a slow, grounding flow—perfect for beginners or anyone wanting a gentle, mindful practice in nature. We’ll gather at Bruning Green Park for this free, all-levels class.

🧘‍♀️ Yoga in the Park
📅 Every Sunday starting 6/8
⏰ 10:30–11:30 AM
📍 E 52nd St & Bruning Ave, Austin, TX 78751
🅿️ Free street parking available nearby

✨ Come as you are. No pressure, no cost—just community and movement under the sky.

What to Bring:
• Yoga mat
• Water bottle
• Sunglasses or hat
• Optional: towel or blanket for extra cushion

Sound healing by Mandi will close out class with calm, soothing tones.

DM us if you have questions—we’d love to see you there! 💚

05/29/2025

Flow Fam -
Due to recent storms, our AC unit is currently out of service. As a result, all heated Vinyasa classes will be held as regular (non-heated) Vinyasa classes for the next few days.

We appreciate your understanding and will keep you updated as repairs progress.

05/06/2025

FREE: Deep Peace Kirtan Meditation ✨️
Saturday 6:30-8:00pm
May 10, 2025

Join us for an evening of simple, soulful music that soothes the mind and uplifts the heart. Kirtan is a form of musical meditation where we sing easy, repetitive chants together—no musical experience needed! These chants, known as mantras, are often in Sanskrit, an ancient language that carries deep, vibrational meaning.

It’s not a performance, but a shared experience where your voice blends with others in a relaxed, welcoming space. Whether you choose to sing along, listen quietly, or simply feel the calming energy, Kirtan is a beautiful way to unwind, connect, and find inner peace.

This free event is open to all. Bring a friend and a comfortable cushion or mat—we’d love to have you with us!

We invite you to join us in this celebration of music, mindfulness, and community. Whether you're seeking a moment of calm, a new experience, or simply a way to connect with others, we would love to have you with us.

05/03/2025

Come get pampered, melted, and bathed in sound.
We’re teaming up with Just Jill Cosmetics for the ultimate Mother’s Day Spa + Soundbath—and no, you don’t have to be a mom to join. You just have to like feeling good.

Sunday, May 11
2–4PM
Flow Yoga North Loop
5501 N. Lamar Blvd.

Expect:

Restorative yoga

Self-care rituals

Soundbath to make your bones hum

Fancy spa vibes without the fancy spa price

Bring your favorite human or just bring yourself—we’re celebrating the nurturing, compassionate spirit in all of us.

Sign up now before it fills up like a Sunday brunch!

04/01/2025

Spring Cleaning, Anyone?
Is your closet overflowing? Ready to make space for fresh inspiration and let go of what no longer serves you?

We’ve got you.

Join us at Flow Yoga - North Loop for our Spring Clothing Swap in partnership with !

An evening of:

Sustainable fashion

Community connection

New-to-you treasures

How it works:

Bring CLEAN, gently-used clothes, shoes & accessories

Place them in the swap zone & browse

Give what you can, take what you love
(Please: no kids' clothes, household items, undergarments, or electronics)

Bonus:
We’re also marking down tons of books for you to shop & grow your library!

Leftovers? They’ll find new homes via Austin Pets Alive Thrift & local shelters.

FREE to attend — just bring an open heart, a tote bag, and maybe some book money.

See you there! 💛

03/21/2025

✨ Treat yourself! ✨ We’re teaming up with to offer FREE 15-minute microcurrent facials next Saturday, 3/29 from 10am-1pm—but there are ONLY 9 spots and they’re filling fast!

Boost your glow and give your skin some love. Jill will personally reach out to confirm your appointment after booking.

Scan the QR code to grab your spot before it’s gone!

Would you like me to also make a version that’s even shorter for social captions like reels or stories?

03/07/2025

Join us for Austin Kirtan, a vibrant evening of chanting! This ancient method of meditation has been practiced for thousands of years and invites you to experience the power of community through music.

As we gather, we’ll use musical instruments to chant Vedic mantras, which serve as transcendental sound vibrations that help lift our minds away from daily stresses and worries. These mantras create a soothing space, allowing us to find rest from the constant chatter of our thoughts.

Best of all, this event is FREE (If you would like to support the studio a $5/$10 ticket option is available.) Come share in the joy of kirtan, connect with the spiritual dimension, and discover the comfort and relaxation that awaits you.

03/07/2025

☀️ YOGA IN THE PARK ☀️

Join *TOMORROW* Saturday, March 8th, for a FREE yoga session at 1009 S. Congress Ave. Austin, TX 78704.

⏰ 8:30am - 12pm
1009 S. Congress Ave. Austin TX 78704

Address

5501 N Lamar Boulevard C111
Austin, TX
78751

Telephone

+19729982255

Website

http://flowyogatx.com/locations/austin/north-loop

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