Pacific Sleep Program

06/06/2025

02/12/2024

Grateful people tend to have more positive thoughts and fewer negative or worrying thoughts when falling asleep, leading to better sleep.

02/12/2024

Variations in time a person goes to sleep and wakes up ‘strongly associated’ with higher risk of negative impacts

02/12/2024

An easy way to build healthier sleep habits? We're all in.

29/10/2024

At age 18, I was told by a doctor I had sleep apnea and I needed to use a CPAP machine at night. I said no way. But eventually, my disdain for it turned into love.

18/04/2024

We are partnering with for Sleep Apnea Education Week. Join us as we seek to educate the public, healthcare providers, policymakers, and those with sleep apnea symptoms about its treatment and impact.

Let's make sleep apnea a national priority!

07/04/2024

Make your health the best it can be in 2024! Learn more about treatment options for your sleep apnea!

Join us at our Community Health Talk online to learn about Inspire therapy for obstructive sleep apnea.

Many patients have seen the ads for Inspire and want to learn more about treatment options for sleep apnea and the process in getting Inspire. We encourage all patients interested in Inspire therapy to attend this webinar.

Join Dr. Radhika S. Breaden, MD, MPH, Board Certified Sleep Medicine specialist from Pacific Sleep Program in Portland, Oregon to learn more.
Where: Zoom webinar
When: Wednesday, April 10, at 6:00 PM

Can't make it? Make an appointment with us at Pacific Sleep Program to discuss your health and sleep and whether Inspire is right for you.

Presented by: Dr. Radhika Breaden. Virtually Presented From: Portland, Oregon

25/09/2023

Bedtime routines aren’t just for kids.

09/09/2023

For the first time, this study provides the prevalence rates of sleep disorder diagnoses (8-fold increased risk) and sleep medication use (14-fold higher risk) in individuals with ADHD compared to those without ADHD. https://ow.ly/umWh50PImkl

02/09/2023

A treatment for obstructive sleep apnea (OSA) can also reduce night-time heartburn, coughing and wheezing according to a study published in ERJ Open Research.

31/08/2023

Bill Gates used to consider sleep "unnecessary" and lazy. Now, it's a non-negotiable part of his daily health routine, he says — here's why.