Jane St. Croix Ireland - Intuitive Energy Healing

08/14/2021

Most people never realize the part they’re playing in creating their experiences. To attract a desire, whatever that may be - friends, partner, abundance, etc. – instead of the same old, you must be present and pay attention to how you’re showing up. What you do, feel and think sends a signal. Your actions, feelings and thoughts are energy. Your energy magnetizes people and situations that are on that same frequency. 💖

08/13/2021

Gossip is insidious and the temptation to participate can be great.
But gossip not only hurts the subject, it’s also damaging to those doing the talking. Here are some ideas to help you steer clear. 💖

08/12/2021

It can be easy to fall into gossip, especially when people around you are engaging in it. It can be tempting to indulge the brain’s negativity bias, get sucked in and feel the momentary adrenaline rush that ultimately DISCONNECTS YOU FROM YOUR GOOD.
Instead, try this:

07/30/2021

07/27/2021

Getting angry doesn’t make you bad.

Neither does sadness, or any other negative emotion.

Gina directs a non-profit that serves developmentally delayed adults. Her interns were scheduled to help serve at a client luncheon. They told her they were going out to get coffee on their break, and they didn’t come back. Gina was left holding the bag.

She was frustrated and disgusted. This wasn’t the first time the interns had flaked. How could they be so selfish? What the hell were they thinking?

She’d corrected them before and now here we go again. “I feel like such a bitch” she said.

Whaaat? It was the interns who were behaving badly, but Gina was the one feeling like a bitch for having to say something? Have you ever felt like the bad guy for speaking up when someone else is out of line?

On top of that, Gina was mad at herself for getting angry.

Growing up, Gina’s stepmom had been an out-of-control rage-a-holic. She threw things and hit Gina and her sister. Understandably, Gina had interpreted that anger was REALLY BAD and she was reluctant to own it within herself, much less express it.

Yet anger is a natural response to incongruency. It’s your soul saying something’s not right.

Anger, sadness and other negative emotions are powerful energies. If you honor them, don’t try to push them away, don’t get lost in them, they can fuel positive change.

HERE ARE FOUR STEPS TO HONORING AND USING NEGATIVE EMOTIONS POSITIVELY:

1. Recognize that your feeling is not wrong or bad. It’s just a feeling that’s trying to tell you something. You are not wrong or bad for feeling it.

2. Breathe into the feeling. Hold it and listen to what it has to say.

3. As you breathe into the feeling, set the mind’s story aside.

4. As you do this, the feeling may dissolve. It may reveal information that reconnects you to the peace that’s always present in the center of your being. It may reveal how to deal with the situation. Just be open and allow the feeling to unfold its wisdom.

When I took Gina through this process, her energy shifted. She reconnected to her power. “I’m still going to say something” she said, but her demeanor had totally changed. No longer frustrated and upset, she was calm. She had accepted herself and she saw how to approach the situation from strength.

Have you ever had similar experiences? Have you felt bad about yourself for getting angry when others behave badly?

Have you taken on others’ stuff and felt like the bad guy for speaking up?

What if you honored and got to the other side of your feelings?

Share your thoughts in the comments below. 💖

07/21/2021

God, the divine, the universe, whatever you like to call it, may not always do what you want. But it’s still good.
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For three years, Tammie had been trying to make friends and find a partner. She’d implored the universe to bring her soulmates, but it wasn’t happening. She felt the universe wasn’t listening. Hopeless, she started questioning if there even was a divine consciousness, or if there was, if it cared about her. She was in a dark place.
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If the divine existed, she wanted to have a personal connection. But she didn’t know how.
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The divine is beyond mind. You can connect by getting out of the mind. In stillness, you can experience divine presence, love and peace. You can be guided toward your highest good.
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TO CONNECT, YOU NEED TO BE OPEN AND RECEPTIVE:
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• Listen, instead of projecting out.
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• Instead of telling the universe what to do, listen to what the universe is saying to you through the still small voice, through feeling and knowing.
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• The key is openness. Receiving, not putting out.
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• This isn’t something you do just once. It’s a day by day, moment by moment way of being.
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The divine is within you. You have the potential to co-create your experiences with thought. Thoughts are energy. Wherever you direct your thoughts, energy flows.
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Although you have this powerful creative capacity, the divine, which has your highest good in mind, doesn’t always conform to human will. It operates through the lens of eternity. Humans don’t have the whole picture.
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There may be a soul lesson in what you’re experiencing. There may be something better than what you can imagine in store.
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1. Be open to what there is to learn.
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2. State your intention.
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3. Surrender to the mystery, knowing that it’s good.
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4. Let the divine move in its way and time.

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07/13/2021

Do you know that beyond our bodies and personalities, we are unlimited beings?
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This is a principle I emphasize at the beginning of every class I teach. Yet even though I’m well aware of this fundamental truth, even MY mind falls into the trap of creating limitations for myself.
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Here’s what I mean...
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I really enjoy running. I’m not top-level – more like middle of the pack – but nonetheless, I love it. Recently, I’ve been participating in a half-marathon training group. The camaraderie and shared focus makes running easier and more fun than training solo.
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I run largely for the Zen of it. Much of the time I don’t wear a watch and when I do, I don’t pay much attention to it. But recently we were doing a speed workout – and on our warm-up jog to the track my friend related the goal pace the coach had set for us. It sounded extremely ambitious and I figured he must have calculated it wrong.
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“Ha!” said me, the preacher of non-limitation, “There’s NO WAY I can do that!”
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When we got to the track, I didn’t give the goal pace much more thought and just took my usual approach of offering my best effort without not getting hung up on times. After a couple laps, I glanced at my watch. Much to my surprise, I was ON PACE!
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A few laps later, I glanced again at my watch and saw I was running even FASTER than the pace that had seemed so impossible to me!
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While running, I wasn’t thinking about what I supposedly couldn’t do. I was just focused on doing my best. And what do you know? Magic happened.
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So how about you? What limitations is YOUR mind currently imposing on you, by telling you things like, “that’s impossible!” or “I could never do that!”
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Now here’s a question for you: what would happen if you suspended your mind’s limitations and simply focused on doing your best? What perceived barriers might you break through? Share in the comments below. ⁣

07/08/2021

I rock out every time that song comes on. For me, the words evoke the fact that security doesn’t come from the physical world, it comes from the invisible. The physical world is always changing but Spirit never changes. When you’re anchored in the invisible, you know all is well, always. You can let go, enjoy and trust life. Where is your anchor? ⁣

07/07/2021

If you:
1. Take complete responsibility for everything that shows up
2. Pay attention to your actions, feelings and thoughts
3. Choose the ones that are aligned with what you truly desire
4. Honor and move through fear and doubt if they come up
You’ll learn to consciously co-create what you desire. What desire would you like to manifest?

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06/30/2021

Deepen your ability to love and care for yourself through skin care and energy healing! Holistic skincare expert and I are partnering to present Love the Skin You’re In Thursday July 22nd at 3:00 Pacific. Click the link below to find out more.
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https://shoperitheesti.com/products/love-the-skin-youre-in-live-workshop?fbclid=IwAR2jVUgvT7b1FcIEsa-UhNQPXrj9TORSmNoRvRgNcc_H8am4khXGDU2t7co
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04/02/2021

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03/26/2021

A loving attitude toward self is key to peace and healing. Our being is love. It’s our humanity that needs to be connected to the love that we already are. Most of us have times where we wish we would have shown up better. Maybe we're not happy with our bodies. Maybe we regret some of our past actions, wish we would have done some things differently.

It’s easy to fall into the trap of beating ourselves up for shortfalls, but that makes things worse, not better. Energy attracts its likeness. Regret and self-criticism attract people and situations that mirror the negative feelings we have toward ourselves.

We were made for joy. When we accept any negative feelings we may have toward ourselves, honor and move through them, we connect to wisdom and power. By accepting the messy, imperfect parts of being human, we begin moving beyond them, opening to our perfect, unlimited self.

Connect to your inner wisdom and dissolves obstacles at An Evening of Energy Healing Thursday April 4th. https://fb.me/e/41owKYFuS

Love and blessings!💖

03/19/2021

We had a wonderful, uplifting Evening of Energy Healing last night! Participants identified and freed themselves from destructive mind patterns and self judgement. Recognizing that a loving attitude toward self is key to balance and healing, they discovered practical tools they can use to transform unworthiness into self-love. It's delightful to work with such fabulous souls! Hope you'll join us April 2nd for another magical evening!💖https://fb.me/e/41owKYFuS

03/17/2021

Glenda, who lives in a small community, is surrounded by negative neighbors. The energy is dense. She noticed herself getting sucked in and wanted it to stop.

Experiencing negative emotions is part of being human, so I encouraged her not to beat herself up for getting angry and frustrated. Yet as I helped Glenda honor and move through her anger and frustration, eventually she realized that her neighbors' negativity had nothing to do with her. She connected with the peace and universal love at the center of her being.

Universal, unconditional love goes beyond the sentiment, emotion and judgments of our personalities. Love is a state of being that honors the divinity within self and others. It wishes the best for all.

Yet love is not always sweet and affectionate. When someone does something hurtful, we don’t feel affection towards them. Yet we can remain present in a non-attached, bigger love. Even when we don’t like someone or feel nicely toward them, we can still love. We can honor the being-ness of even those who hurt us, although we may need to stay far away. The love within us, which emanates from Source, is bigger than any negativity we may experience.

Glenda discovered that love is not about other people. Love is a state of being. It’s a choice that brings her peace. When she's at peace, she attracts more peace to herself and contribute to others’ peace.

The March 18th Evening of Energy Healing is a place to clear your energy and de-stress. A four level process helps you tap your inner wisdom, dissolve blocks, and create profound change. During this experience, the healing energy I work with tailors itself to the unique needs of each group. You'll discover practical tools you can use immediately. Hope you'll join us for an incredibly uplifting, empowering evening!
https://fb.me/e/1WbCQ9iSj

03/17/2021

I'm excited and honored to be on the Sonic Shaman livestream/podcast with Hank Setala today at 1:00 Pacific! Catch us live here: https://youtu.be/2mK8eF2MYrs

In this interview we will get to the root of 3 key points:
1. When we know who we are we can create our hearts’ desires
2. What keeps us from creating health, abundance, love and purpose
3. How to dissolve the blocks
And we'll answer your questions.

Check out Hank's website for more content: hanksetala.com

In this interview we will get to the root of 3 key points:1. When we know who we are we can create our hearts’ desires2. What keeps us from creating health, ...

03/16/2021

Looking forward to being on the Sonic Shaman podcast with Hank Setala tomorrow at 1:00 Pacific. Catch us live here: https://youtu.be/2mK8eF2MYrs

In this interview we will get to the root of 3 key points:

1. When we know who we are we can create our hearts’ desires

2. What keeps us from creating health, abundance, love and purpose

3. How to dissolve the blocks

Check out Hank's website for more content: hanksetala.com

In this interview we will get to the root of 3 key points:1. When we know who we are we can create our hearts’ desires2. What keeps us from creating health, ...

03/13/2021

03/12/2021

Join us for an Evening of Energy Healing Thursday 3/18 and get in the flow! https://fb.me/e/iqZEAnsen

03/10/2021

Although I’ve visited my Aspen location regularly, lately I’ve been spending time in Sacramento. I haven’t felt the need to open another account, so I’ve kept my banking in Aspen. Since most of my transactions are electronic, most of the time it’s no problem.
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My husband finds that CBD helps him with inflammation and sleep, and I wanted to buy him a CBD chocolate bar for Valentine’s. You can only purchase those with cash. I was flat out of cash and didn’t want to pay an ATM withdrawal fee. Valentine’s was on a Sunday, so I told the universe that I needed $40 by the weekend. Several days passed. Nothing. I wasn’t expecting any cash payments, could not see any channel for it to come through. Then I got a hit to look in the hydropak that I wear running where I usually keep a few bucks. There were a few dollars in one of the pockets, but not enough. “Oh well,” I thought to myself, “that’s it. I’ll just have to find a way to make do.” I moved on and didn’t give it any more thought.
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On Thursday someone came for an energy session and brought me a sweet little bamboo plant. After we finished and she left I looked on top of my desk. Two crisp twenty-dollar bills were tucked under the plant.
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I was awestruck, amazed and grateful. I sat down for a few joyful moments and soaked in the magic. This was an incredible demonstration of the power of a clear intention.
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When we signal our desire clearly, let go and surrender, the universe responds. This little miracle was a validation of the powerful ability we possess to co-create anything we desire, large or small. To manifest a desire, we first need a clear focus. After we’ve sent a clear signal, we need to release our desire to the universe. It will respond in its own time, in its own way, which is often beyond our imagination.
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The March 18th Evening of Energy Healing is a place to find clarity, connect with Spirit and create your heart’s desires. We’ll use a 4 level energy clearing process that helps you tap your inner wisdom, dissolve blocks and create profound change. https://fb.me/e/iqZEAnsen

03/06/2021

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03/05/2021

You don’t have to do anything more to be worthy of doing, being and having what you desire.