LivLean Wellness and Weight Loss

02/14/2024

Ready to choose a healthier lifestyle? we have 7 years experience in motivated & educating our clients!

Livlean.ca
587.747.0742

08/02/2023

We believe in Self- Care every day!! A little bit goes a long way!

Begin your weight- loss journey today :Call or Text: 587.747.0742

04/13/2023

Why are so many people turning to a more ketogenic lifestyle?
🌱 The benefits include weight loss
🌱Increased brain function,
🌱Reduced inflammation,
🌱Blood sugar control
🌱Improved general health
So many therapeutic benefits.

Livlean.ca
Call or Text: 587.747.0742

04/13/2023

We can not say enough how important movement is. Let’s get you moving: walking, yoga, pilates, xfityyc EMS training. Make time for yourself today!!


Call or Text: 587.747.0742
Livlean.ca

02/20/2023

Drinking water is vital for weight loss because it keeps your body hydrated without unnecessary calories or additives.
💧 Water is also vital for key body functions such as bringing nutrients to cells, getting rid of wastes, protecting joints & organs, and maintaining body temperature.
💧Drinking the right amount of water for your personal health & activity level is important too. Try healthy add-ins: mint, sliced cucumber, or lemon to add flavor and variety to your water for more satisfaction.

For more wellness & weight loss tips:
587.747.0742
livlean.ca

01/01/2023

Happy New Years everyone! Let last year wash away and start this year stronger & healthier!

Livlean.ca
587.747.0742

#2023

12/13/2022

12/02/2022

10/30/2022

Ready to feel healthy & strong today? Why wait for another moment, another day - better now then later!!!
Call or Text:
587.747.0742
livlean.ca

06/21/2022

There is no day better than today to begin your wellness journey!

Call or Text: 587.747.0742
livlean.ca

05/05/2022

At Livlean we strive to help you focus on losing unwanted fat while maintaining the integrity of your muscle
We highly recommend light strength training, muscle toning exercises, walking, yoga and XFITYYC!

Of course all of the above, followed by a balanced fat vs. Carb vs. Protein diet.

Call or text for more information:
587.747.0742

04/21/2022

Water is very essential to our bodies vitality!
🍋We often hear that water makes our clients feel bloated or they do not really like the taste of tap water.
🍋We understand the lack of consumption, but here are a few examples of the high benefits of not simply just water… but infused water!
Infuse your water with lemon, lime, mint, and/ or cucumber🥒
🌱Your body will benefit from these alkalizing natural additions to your water and they taste so refreshing too!
🍋What we undertand about alkalizing our water..
🍋Disease cannot thrive in an alkaline body. Lemons, cucumber , limes with a hint of mint- si refreshing and are alkaline forming foods that will help your body to function at its optimal level!
🍋Hydrate your skin for a clearer complexion!
🍋Detoxifying
🍋Assists with reducing inflammation
🍋Promotes Healing
🍋Aids in Digestion and with regular consumption reduces bloating
🍋Boosts Energy & mood
🍋Tastes great

Livlean Wellness & Weight Loss
587.747.0742
www.livlean.ca
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03/13/2022

March is National Nutrition Awareness Month!
It is a great time to evaluate our daily diets, what foods we are consuming, the ingredients in them, and how healthy our relationship is with food.
Whether you are considering weight-loss or a change in your eating lifestyle contact us to learn more about our Ketogenic & hcG Weight-loss Programs.
🥗Call or Text :587.747.0742
Livlean.ca

🥦For information about Nutritional Awareness Month:

🥕Nutrition Month Resources now available to download! Access them at NutritionMonth2022.ca

02/10/2022

At LivLean we believe every meal & snack can be clean and boost your energy! Vega’s Protein & Energy is a perfect morning , early afternoon shake!
🌱LivLean Wellness & Weight Loss
Call or Text:
587.747.0742
More About Vega Protein & Energy:
✅ With MCT oil, plant-based protein, and caffeine from organic coffee fruit, Vega Protein & Energy will help temporarily promote alertness & wakefulness and enhance cognitive performance. ✅This is the deliciously smooth edge you need to power forward.
✅ Benefits:
3g MCT oil (C8 and C10)
20g plant-based protein from pea protein
100mg caffeine from organic coffee fruit
Maca powder
✅No artificial flavors, colors, or sweeteners
No added sugar
Keto Friendly*
Vegan certified, non-GMO Project Verified, gluten free

01/01/2022

Happy New Years!! Let’s bring in 2022 Happier, Healthier & Stronger!! We all deserve it! #2022

Livlean Wellness & WeightLoss
livlean.ca
587.747.0742

11/11/2021

We Remember❤️❤️
Grateful today for those humans that fought for our freedom!
🇨🇦

10/28/2021

Eating healthy is simple..try your favourite lean protein, pair it with veggies and spice it up to make it delicious!! We don’t count calories nor carbs in your spices!!
💚We love sauces too!! Try Primal No Soy Teriyaki Sauce & Marinade
Paleo, Keto, GF Non GMO.
Most importantly- made with natural Whole ingredients!!

livlean.ca
Call or Text: 587.747.0742

07/01/2021

Wishing everyone a Happy Canada Day!! #🇨🇦 #2021

Livlean Wellness & Weight Loss
587.747.0742
livlean.ca

02/28/2021

4 Years of helping our clients choose healthier foods. With so many diet plans, choosing us means learning how to lose the fat & maintain muscle for a sustainable healthy lifestyle. Give your body the right amount of carbs, proteins & fats.

LivLean Wellness & Weight Loss
587.747.0742
livlean.ca

02/28/2021

Celebrating 4 Years of helping Calgarians lose fat and make healthier choices!

LivLean Wellness & Weight Loss
587.329.8280

🍏Medically Supervised Weight Loss
🥬BCA scans
🥒Food Guide
🍋Manual
🍊Vitamin B12 Injections
🍓Weekly Follow-Ups
🫐Nutritional guidance