Brave Connections Mental Health Therapy

06/15/2020

💜💜💜

06/12/2020

If you have been considering making an appointment, I currently have a few openings available for new clients! I am an in-network provider for Regence, Blue Cross, Cigna and Pacific Source.

Call 208-627-7818 to get your appointment scheduled! 😃

05/07/2020

During these strange times we are living in,
it is important to remember how strong you really are ....

04/10/2020

This seems so important for all of us to remember during these strange times...

03/06/2020

Discovering those moments of strength can be so healing...

02/28/2020

11/12/2019

Low self-esteem often develops as a result of childhood experiences. Learn about the ways a therapist can help you challenge negative feelings about yourself.

10/31/2019

In honor of Halloween 🎃 today... here are some words from a wise old wizard 🧙‍♂️

10/26/2019

EMDR is an amazing and powerful treatment for trauma recovery. I am trained in EMDR and so thankful I can offer it to my clients. If you wonder if EMDR could be helpful to you, call for a brief consultation.

"Safe place," a technique used in eye movement desensitization and reprocessing (EMDR) therapy, creates a sanctuary of sorts for people affected by trauma.

10/23/2019

Between our two lives stands resistance.

10/17/2019

Be Strong... Be Brave... Be Amazing!

10/10/2019

Are you thinking it might be time to start creating that new chapter in your life?

10/08/2019

This....💜

10/03/2019

My office space... created to help you feel safe, cozy, and comfortable. 😊

10/01/2019

Distressing memories and traumatic events can make it difficult to move forward in life. EMDR therapy is helpful for many people in their healing journey.
Call 208-627-7818 for a brief consultation if you feel EMDR may be helpful for you!

Many people would agree "adulting is hard"—especially when trauma from childhood is lurking in the background. Here's how EMDR can help make adulting easier.

09/28/2019

Change heals 💜

09/26/2019

I believe this!

09/21/2019

Welcome to Brave Connections Mental Health Therapy!

I am so grateful to be able to offer help in your journey for change and mental wellness.

I am currently accepting new clients. I am an in-network provider for Regence, Blue Cross, Cigna and Pacific Source.

Contact me for a brief consultation at 208-627-7818.