abbymyersmft

08/13/2024

🌟 Continuing this new series: Self-Care with ADHD! 🌟 I'll be writing up some very short tips to make self-care feel more accessible! This week: Cleaning 🧼

Stay tuned for more posts that will empower and inspire you on your journey! 💪✨😊 Remember to give yourself grace in the process 🤍

08/09/2024

Book Recs Galore!! 📚✨

If you feel affected in any way by purity culture, I HIGHLY recommend "Pure" by Linda Kay Klein. This is a powerful look at how the purity movement in American evangelicalism affects young women's self-worth and identity. With personal stories and cultural insights, Klein reveals the deep impact of purity culture. This book offers an empathetic and thought-provoking perspective. If you want to talk more about purity culture and identity, reach out today! 😊

08/06/2024

🌟 Introducing a new series: Self-Care with ADHD! 🌟 I'll be writing up some very short tips to make self-care feel more accessible!

Stay tuned for more posts that will empower and inspire you on your journey! 💪✨😊

08/02/2024

📚✨ Back to School Mental Health Tips ✨📚

As we gear up for a new school year, it's easy to forget to prioritize our mental health. Here are some tips to help you stay balanced and grounded! Let's make this school year the best one yet by taking care of ourselves! 🌟

07/29/2024

Soaking up the final days of summer with all the feels—happy, sad, and everything in between. Spend some time prioritizing these last moment of rest as we get ready for new adventures ahead! Here's to unforgettable summer memories and fresh starts! 🌞💖🤩

04/12/2024

🗣ATTN NORTH CAROLINA🗣: I am now taking clients online in the state of North Carolina! Click the link in my bio to schedule an initial call. I can't wait to meet you! 🤗✨🫶🏽

03/05/2024

when someone tells you to try some coping skills, it can be difficult to understand what they're talking about. hopefully this short list helps you understand what they mean a little more :)

03/01/2024

here's a quick guide if you need it for the end of your week 🤗

02/24/2024

Daily reminder that you're a human and you're allowed to fully be a human. That means making mistakes, not being perfect, and being sleepy 😴

Take a deep breath, it'll work out 🤍✨

08/08/2023

Today marks 1 year since beginning private practice! This year has been full with starting a practice, transitioning to a new practice, and doing what I love by sitting with clients daily. Thank you so much, everyone, for all the support along the way! I’m continually humbled by this role and I’m so grateful that I am allowed into client’s stories 😊✨

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09/28/2022

we do stan fall around here (however basic that may be 🤪), but as you drink your PSL, pay attention to whether or not you feel like your mood is changing. So many people are affected by the seasons changing, so here’s your reminder to take care of you 🥰✨this season and every season

08/30/2022

hurt happens, but how we respond to our hurt sets the tone for our thinking, feelings, and behaviors. i like to walk through pain cycles with my clients as we learn together how to live the life they've always wanted.
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08/26/2022

sometimes all we need is someone to notice us. here's a post for those of us hurting, feeling helpless, feeling like no one in your world notices. this is for those feeling hopeful in a new chapter (or at least trying to feel hopeful), celebrating, or just smiling to make it through. have a good one :)

08/19/2022

08/19/2022

08/19/2022

08/19/2022

08/19/2022

“The sunburst represents what connection can bring to people. Looking closely, the beams of the sunburst are uneven and special to each line”
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A special shoutout and thank you to for being a friend (que “Thank You for Being a Friend” 🎶) but also for designing an AMAZING brand and website for me. She did such a great job encapsulating what I want to provide for my clients and the people around me, as shown by the quote from her concept deck. She put so much thoughtfulness into this project and I truly cannot thank her enough.
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Let’s utilize connection today and everyday. We all need each other; we bring a unique point of view to every table.

08/10/2022

So many new friends over the past few days! ☺️ If you’re new here, hi! I’m Abby. I’m a therapist specializing in teens, kids, and young adults in the Nashville and Cool Springs area, as well as telehealth throughout the state of TN. And, as stated above, I’m currently accepting new clients! Shoot me an email or head over to my Psychology Today/website if you’d think we’d be a good fit. I can’t wait to meet you 🤗