Woliba Woliba unites wellbeing, recognition, and engagement in one platform. Corporate Wellness Onsite & Online Solutions

We help organizations boost retention, celebrate people, and build thriving cultures where employees feel valued and connected.

11/11/2025

šŸ‡ŗšŸ‡ø Today, we honor all who have served — and the values that continue to inspire us.

At Woliba, Veterans Day holds special meaning. Our founder, a proud veteran himself, built Woliba around principles shaped by service — leadership, resilience, and a commitment to the wellbeing of others.

To all veterans, we thank you for your courage, integrity, and sacrifice. Your dedication reminds us every day of what it means to lead with purpose.

šŸ’™ From all of us at Woliba — we honor you.

11/07/2025

šŸ‚ Gluten-Free Almond Flour Pumpkin Bread — made on our lunch break & packed with cozy fall flavor!

This recipe is gluten-free, naturally sweetened, and perfectly moist thanks to almond flour, oat flour, and pure pumpkin. The best part? It’s easy enough to make between meetings. šŸ˜‰

Ingredients:
1 cup pumpkin puree (canned or homemade)
3 eggs
¼ cup pure maple syrup
1 tsp vanilla extract
2 cups almond flour (fine, blanched)
½ cup gluten-free oat flour
1 tbsp pumpkin spice (cinnamon, ginger, nutmeg, allspice)
1 tsp baking soda
¼ tsp salt
½ cup dark chocolate chips (dairy-free if desired)

šŸž How to Make It:
Mix wet ingredients: In a large bowl, whisk together pumpkin, eggs, maple syrup, and vanilla.
Add dry ingredients: Stir in almond flour, oat flour, pumpkin spice, baking soda, and salt until smooth. Fold in chocolate chips.
Bake: Pour into a greased loaf pan, top with extra chips, and bake at 350°F for 45–55 minutes or until a toothpick comes out clean.
Cool & enjoy: Let cool completely before slicing. Add a drizzle of maple syrup or nut butter for extra cozy vibes!

Healthy, wholesome, and made for fall.
Tag a coworker who’d bake this with you on lunch break! šŸ‘©šŸ³

The wellness rebrand: marketing vs. meaningful change.Wellness used to mean preventing illness; today it’s a lifestyle b...
11/04/2025

The wellness rebrand: marketing vs. meaningful change.

Wellness used to mean preventing illness; today it’s a lifestyle buzzword wrapped in products, aesthetics and . This carousel breaks down how ā€œwellnessā€ became a brand, why health and wellness aren’t the same, the role of social media in setting unrealistic standards, and how to resist the wellness trap by going back to basics—sleep, movement, nutrition, connection and kindness to yourself. Reclaim your own version of wellness by choosing practices that serve you, not an idealized image.

🌱 Share one no‑fuss wellness ritual that makes you feel good and tag —we’d love to celebrate it. Follow us for more honest, evidence‑aligned wellbeing ideas that fit your real life.

Turn steps into clean water šŸŒšŸ’™We’re launching Woliba for Good: Step Up for Clean Water with  . From Nov 2–Dec 2, every m...
10/28/2025

Turn steps into clean water šŸŒšŸ’™

We’re launching Woliba for Good: Step Up for Clean Water with . From Nov 2–Dec 2, every move you make—steps, wheel rotations, cardio minutes—helps fund clean, safe water projects across sub-Saharan Africa while boosting your team’s daily activity.

How it works:
• Join solo or create a team in Woliba
• Sync a wearable or log movement manually
• Track progress on the live leaderboard + social feed
• During the challenge, 100% of donations from participating orgs and individuals go to The Water Project

Why join:
Healthier teams → healthier communities. Fewer waterborne illnesses, more kids in school, more time and opportunity for women and girls.

Ready to step up? Tap the link in bio to enroll, invite your team, and start moving with purpose. Tag and so we can cheer you on. šŸ„¾šŸ’§

Client mail day! šŸ“¦šŸ¤ŽIf your box lands on your desk, show us your setup and the first card you’re featuring. Tag  and  so ...
10/15/2025

Client mail day! šŸ“¦šŸ¤Ž

If your box lands on your desk, show us your setup and the first card you’re featuring. Tag and so we can reshare!

10/15/2025

Packing a little workday joy for our Woliba clients today. šŸ“¦šŸ’™

Each box includes our Affirmation Card Set, a desk card holder (swap a new card each week), plus Woliba pens and stickers—simple prompts that make preventive care feel easy at work.

If your box lands on your desk, show us your setup and the first card you’re featuring. Tag and so we can reshare!

10/01/2025

Small Words. Big Impact.

Stress is the #1 challenge facing today’s workforce. Gallup reports that 44% of employees experience daily stress at work.

But what if there was a simple, scalable tool to help employees pause, reset, and reframe their mindset—in less than a minute?

That’s where affirmation cards come in. Far from ā€œfluff,ā€ these short, intentional statements are backed by neuroscience. They help employees regulate stress, build confidence, and even strengthen team culture when used in meetings, one-on-ones, or wellness rituals.

In our latest blog, we explore:
- The brain science behind affirmations
- Practical ways employees and managers can use cards at work
- Why more organizations are embracing affirmations as part of their wellness strategy
- How Woliba has created affirmation card sets designed specifically for the workplace

šŸ“– Read the full article here: https://woliba.io/blog/how-affirmation-cards-reduce-workplace-stress-and-build-stronger-teams/

How is your team addressing stress prevention—not just stress recovery?

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