Southside Physio

15/11/2024

https://www.menslinkgreatwalk.com.au/bjarne-kragh-southside-physio

Menslink Great Walk 2024 : Make a donation today to support Menslink Great Walk 2024

15/11/2024

This week Bjarne again took part in the Menslink Great Walk along side other CEO’s and community leaders along the Centenary Trail to raise much needed funds to support young guys (and their families) in Canberra.

The Menslink programs help to improve mental fitness, combat domestic violence, reduce youth su***de and increase respect and positive behaviours to help create stronger communities.

Link to the Menslink Great Walk can be found in our bio on Instagram or posted above on Facebook. Check out how you can donate or get involved!

06/11/2024

https://southsidephysio.com.au/abis/

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06/11/2024

Proud to be involved in the ABIS pilot!

Thanks to Jeannelle, Casey, Maddie and all those involved 🫶

24/10/2024

Hip and or knee osteoarthritis? GLA-D may be for you!

14/10/2024

Its Allied Health Professionals Day Today!

Did you know, Southside Physio is not just limited to physiotherapists. Allied Health Professionals include Dietitians, Exercise Physiologists, Occupational Therapists and Physiotherapists.

Thanks to all the hard working Allied Health Professionals at Southside, in Australia and worldwide!

08/10/2024

Booking online can save you and our team time!

Here’s how.

01/10/2024

A few members of the Southside Physio team were in attendance at the newest robotic knee replacement presentation by Dr. Damien Smith from InMotion Orthopaedics.

The world-leading Mako robotic-arm surgical support machine has increased precision and accuracy with better long-term outcomes and improved patient satisfaction.

Dr. Damien Smith also refers clients to our GLA-D Program for people with hip and knee osteoarthritis, who are hoping to avoid or delay the need for total joint replacement. GLA-D has been proven to reduce progression of symptoms by 32%. Info on the Southside website.

Thanks for having us Dr. Smith!

11/09/2024

What is the ankle syndesmosis? 🤔

21/08/2024

At Southside, we always run a refer a friend discount in the Tuggeranong and Woden clinics for private consultations.

Refer a friend and receive $10 off your consult fee, and your friend will receive a $10 discount if they are new patient to the clinic. Happy referring.

08/07/2024

Bjarne has been teaching this year with world renowned physio Diane Lee, in Sydney, Denmark and most recently in New York (pictured).

Diane has 40 years of experience, improving the profession around the globe. Bjarne has been focusing mainly on teaching treating jaw and neck pain with Diane.

“I’ll never forget this amazing experience. Bjarne is a total master and Dianne is a legend. Thank you so much for sharing your knowledge and teaching us, great participants from all over the world, China, USA, Brazil, Canada and Australia.”

- Testimonial from a practitioner from the New York course.

20/05/2024

👟It's Exercise Right Week!

Exercise Right has been an active annual initiative since 2014. Run by Australia's Exercise and Sport Science governing body ESSA, they are raising awareness and promoting the right way to exercise. Moving just 30 minutes a day can make a big difference to your health and wellbeing.

Exercise has many physical and mental benefits, find out the best way to exercise for your body by speaking to an exercise health professional, you can book with an exercise physiologist online via our website or calling our clinics.

16/05/2024

❗️Availability has opened up in some of our classes across our Tuggeranong and Woden clinics❗️

If you're interested in joining our classes, head to our website for more information, including class times and cost. To book in for our classes, give our friendly team a call:

📞 Woden - 6282 5010
📞 Tuggeranong - 6293 1955
💻 www.southsidephysio.com.au

12/05/2024

We are hosting our first ever GLA:D BACK information session at our Woden clinic with physiotherapist Lizzy on Thursday 16th May from 6pm.

Attend this session to find out what GLA:D back is, who is suitable for our classes and how our classes will be run.

Please call our Woden clinic to register - 6282 5010

09/05/2024

❗NEW PAPER ALERT❗

The effect of early surgery vs exercise therapy for traumatic and non-traumatic meniscus tears. At 12 months post, outcomes were the same in both groups.

If you have knee pain or want to discuss treatment options, book in with one of our physiotherapists today!
📞 Woden - 6282 5010
📞 Tuggeranong - 6293 1955
📞 Mobile - 5116 6615
💻 www.southsidephysio.com.au

06/05/2024

Amazing work being done by our drama therapist, Nina, out in the community to improve her clients quality of life 🤩

Creative arts therapy is achieving fantastic results with a non-verbal communicator in Canberra who is making significant progress after a difficult time brought about by the COVID-19 pandemic.

28/04/2024

Should I be worried about my joints cracking or clicking? 🤔

If you experience pain or are concerned about your joint noises, feel free to give our clinics a call!
📞 Woden - 6282 5010
📞 Tuggeranong - 6293 1955
📞 Mobile - 5116 6615
💻 www.southsidephysio.com.au

16/04/2024

With winter sport commencing, injuries may occur. It's important to know when you should seek a professional opinion about your injury.

If you need help managing your injuries and staying on the field this winter, book in with one of our physiotherapists:
📞 Woden - 6282 5010
📞 Tuggeranong - 6293 1955
📞 Mobile - 5116 6615
💻 www.southsidephysio.com.au