Soul7

BALANCE MOMENT Close your eyes, take a few deep breathes, and find some balance. Take this balance moment to disconnect... in order to reconnect... >> Looking for more tools and resources to find a Balance Moment... Look no further than the BalanceKickstarter >> Get FREE Instant Access Through The Link Below https://neurofit.online/balancekickstart

BALANCE KICKSTARTER TESTIMONIAL Balance isn't just the actions you take to be free from the hustle and bustle of everyday life. Balance is in the small actions you take on a daily basis to achieve happiness, abundance, love and fulfillment. The interesting thing about balance, is that once you begin to achieve balance within, your happiness and love spills over to those you love. This is the ripple effect that the Balance Kickstarter has on creating and sustaining balance for everyone you love. >> Get FREE Instant Access to the BalanceKickstarter through the link below https://neurofit.online/balancekickstart

Neuroscience Moment >>> Take Advantage of Sleep You have been told that you can't teach an old dog new tricks... well Dr. Cliff Saunders is here to change your thinking. You CAN in fact reprogram your mind. If you have a disempowering thought or belief, you CAN rewire your brain. You have the ability to self-heal, grow, and transform. The best thing about neuroscience is that you can reprogram while you SLEEP! Take advantage of your sleep patterns in order to harness post-traumatic growth! >> Start your journey to reprograming your mind through the BalanceKickstarter! >> Get FREE Instant Access to the BalanceKickstarter through the link below https://neurofit.online/balancekickstart

BALANCE MOMENT Close your eyes, take a few deep breathes, and find some balance. Take this balance moment to disconnect... in order to reconnect... >> Looking for more tools and resources to find a Balance Moment... Look no further than the BalanceKickstarter >> Get FREE Instant Access Through The Link Below https://neurofit.online/balancekickstart

It's Time to Unlock Your Full Potential Have you downloaded your FREE Balance Kickstarter yet? The Kickstart shows you the 10-Steps to: - Learn to control our emotions - Change our subconscious "knee jerk" reactions ​ - Eliminate limiting thinking that holds us back - ​Get in the zone like star athletes >> Start your journey to finding balance in an unbalanced world through the BalanceKickstarter >> Get FREE Instant Access to the BalanceKickstarter through the link below https://neurofit.online/balancekickstart

Neuroscience Moment Introducing Jenifer Merifield MNLP. Jenifer is a Personal Excellence Mentor and Mindset Coach. She is certified in Language and Behaviour Profiling, Life Coaching, Master Level Neuro-Linguistics, Human Behaviour, Body Language, and Communications. Through Personal Mastery Coaching you will learn to enhance your awareness of the joy and balance in your life. Remove the judgment you have towards a situation, person, or experience, and watch how quickly your life transforms. Find balance in the moments of flow and awareness. >> Start your journey to creating more awareness and reducing judgment through the BalanceKickstarter! >> Get FREE Instant Access to the BalanceKickstarter through the link below https://neurofit.online/balancekickstart

The Power of Repetition Dr. Clifford Saunders is a behavioral scientist with a Ph.D. in Cybernetics. His expertise lies within the field of neuroplasticity, and how the brain solves problems are solved. In these uncertain times, it can seem impossible to stick to a goal, continue to "try," and succeed with fear of failure. However, it is through repetitive action that you begin to transform your life. It is through repetition that you release all the doubt and fear in what is truly possible. If your goal is to be more productive, live a healthier life, or find balance in this unbalanced world, make repetition your friend. Begin your journey to balance through the NeuroFit™ BalanceKickstart, which shows you how to implement the exact formula used by Dr. Saunders to bring balance back to your daily routine. >> Click The Link Below To Get FREE Instant Access https://neurofit.online/balancekickstart-step

We've Got Big News & A FREE Gift For You

WE'RE BACK! Hello, Soul 7 & NeuroFit™ Family, We've Got Big News & A FREE Gift For You! (Scroll to the bottom fo the post for instant access) Bob Berman here, Over the past few months, we've been working hard to optimize our products for a remote and digital experience of the cutting-edge Mindful + Neuroscience tools and technology you have come to expect from us! We are excited to announce the launch of NeuroFit™! Think of this new platform as an online and digital version of The Soul 7 Clinic's Frequency Protocols that you can access, Anytime. Anywhere. FREE GIFT: As a thank you for supporting The Soul 7 Mission & NeuroFit™ initiatives over the years, we are pleased to be offering The BalanceKickstart for FREE! https://neurofit.online/balancekickstart-step Here's What's Included... The Balance Workbook: In this workbook, you'll be guided through the 10-steps to design & live a stress-free life. The Happy Brain E-Book This book describes the exact strategies and science used to wire the brain for relaxation. The NeuroFit™ Planner This planner provides you with daily exercises to practice throughout the week to easily de-stress. NeuroFit™ is dedicated to helping you: Find Balance In An Unbalanced World... We hope you enjoy The BalanceKickstart and begin to bring Balance into your daily routine. InPeace, Bob Berman Soul 7, Founder NeuroFit™, Co-Founder

Are You Ready to Let Go of Limiting Belief? Comment below on a crutch you're ready to let go of... we'd love to hear from you! Most of your limiting beliefs are running on autopilot day in and day out. These beliefs, or crutches, causes you to avoid, procrastinate, become defensive, and not be in situations where these beliefs may be triggered. However, by holding into these crutches, you actually reinforce the belief, and therefore prevent growth and transformation! >> Ready to make your SelfCare practice a priority? If so, check out our link below to learn more. https://neurofit.online/introductory-toolkit

Do you breathe mindfully or mindlessly? >> Tag a friend who is a mindful breather... Slow Down Your Breath Slowing down your breathing activates your parasympathetic nervous system, and reducing cortisol levels. When you're in a stressful or anxious situation, your fight or flight response kicks in, raising your adrenaline, your heart rate, and increases your breathing. This is all to prepare your body for a perceived threatening situation. STOP your body dead in its tracks with this simple breathing technique. Want to learn more about NeuroFit? Check out our Self-Care ToolKit! https://neurofit.online/introductorytoolkit

Focus & Productivity

Find Focus & Productivity Through Sound Therapy >> Like this video if you were super productive today! Join in on NeuroFit™ Focus & Productivity Sound Therapy. Check out our SelfCare Toolkit for more tools to help you become more focused and productive!

Just for the FUN of it! Comment below if you've experienced FUN today...we'd love to hear from you! When's the last time you had FUN? When you laughed uncontrollably. Spent time with loved ones and just had fun! Bring yourself back to your childhood, where you did things just for the fun of it! Decrease stress and achieve a #happybrain through fun! >> Ready to make your SelfCare practice a priority? If so, check out our link below to learn more. https://neurofit.online/introductory-toolkit

Do You LOVE Your Body? It takes a great amount of strength to reveal what's beneath the layers of clothing. To turn a blind eye on the "ideal" standards of beauty and allow yourself to be completely vulnerable in loving who you truly are. However, tapping into this inner strength will be your greatest key to freedom! Free yourself from the high expectation, subliminal messages, and negative self-talk through Guided Visualization, Sound Therapy & Personal Mastery Coaching. What modality listed above do you find works better to help with improving your Self-Love? Check the link below for other Self-Love and SelfCare techniques. https://neurofit.online/introductory-toolkit

DITCH the Sugar! Sugar causes inflammation ,higher blood pressure, weight gain, diabetes, and fatty liver disease. All of these effects are linked to an increased risk for heart attack and stroke! With these facts alone, isn't it time to make your nutrition a priority. When you choose natural over refined sugar, you are showing your body the love it needs to grow! Natural sugar, including dates, maple syrup and honey, contain a wide range of POSITIVE effects for your mind and body! The choice is quite simple! Ditch the sugar, and go "oh natural" For more nutrition tips and SelfCare practices, visit the link below! https://neurofit.online/introductory-toolkit

DON'T Fear Fats The brain is 2/3 fat, and requires fats to keep it functioning, thinking and growing optimally! When you avoid fats, in fear that they will lead to unhealthy weight, you starve your mind of important nutrients it needs to support a healthy body! NeuroFit™ Nutrition Tip Don't Fear Fats! Add healthy fats into your diet such as - coconut oil - nuts - fatty fish - avocado Comment below on your favourite #happybrain fats!

Embrace CHANGE How do you feel about Change? Does it create feelings of fear, discomfort or stress? Or does it feel empowering, liberating and free? Many times, the thought of change, especially unexpected change, can create feelings of fear, enough to resist it altogether. When you learn how to embrace change, and see change as a redirection on the right path, it can be your greatest lesson! Surrender to the power of change through NeuroFit™ Sound Therapy and take that next step forward toward a #happybrain Start your Transformation Journey through the link below https://neurofit.online/introductory-toolkit

Stop PROCRASTINATING Why do you procrastinate? It's easy to avoid certain situations, conversations or tasks rather than facing the discomfort it may bring up. Fears of failure, disappointment, judgement are just some of the few uncomfortable emotions you may feel when faced with a "not so fun situation". However, the act of procrastination not only affects you mentally, but also hinders our ability to grow, and become Version 2.0 of You. Through Personal Mastery Coaching, NeuroFit™ teaches you how to overcome procrastination, and create a #happybrain and life!

What are your DREAMS telling you? When you sleep, you dream. When you dream, you create! You Grow! You Heal! Using NeuroFit™ Sound Therapies induces that dreamlike state in which you can create the life you desire, understand where you need to focus your energy, and the steps to take towards a #happybrain Drift off to the Dreamworld with these scientifically curated Sound Frequencies. Your dreams are waiting for you!

RESPECT Your Food Food is more than just a delicious tasting substance or beverage. Food is energy, and provides the fuel your body needs to grow and thrive! When you honour and respect your food, the food will do the same for you! Learn where your food comes from, what nutrients it provides for you, and how you can create sustainable changes and practices to grow and eat healthy, nutritious food. A #happybrain is connected to a happy body, so start making your body happy through energizing foods! Learn respect for your food, and the energy it provides for you with our FREE Kickstart Program. Download your copy through the link below! https://neurofit.online/free-kickstart

HONOUR who you truly are! Honour your body Honour your mind Honour your essence Understanding just how powerful the brain is requires taking the time to slow down, to breathe, and to listen! The journey to a #happybrain may not be easy, but Guided Visualization may make the process a little bit easier. Guided Visualization allows you to experience the feelings of love, happiness and joy in the present, no matter where you are. Begin to honour yourself today with the Kickstart Program! Download your FREE program today through the link below! https://neurofit.online/free-kickstart