Out Aloud Wellness

30/01/2024

*Just My Diary*

TRIGGER WARNING : SU***DE

I feel disheartened waking up to this news!

2 su***des this month in Kota, have heard there have been 3 more which dint get reported at all.
🤦🏽‍♀️

*A msg to parents*
You are your child’s biggest supporter and someone they can fall back on. Please keep checking on your child and it’s fine if they are not able to be the best of what you want them to be. Nurture them for what they are good at. Encourage them to excel in that. Every profession is a respectable profession. Money doesn’t define our happiness quotient or buy us friends and family. If you feel stuck anywhere, please lend a hand from people like me. We are here to help, it can save your child’s life. 🥹

*To our education system ministry*
Can we please do back to our Vedic system of education and scrap this competitive system of education. 😒

*To my dear Youth*
My heart goes out to you guys. Imagine the potential you carry within to be appearing for these exams only for us to not have you around us. The loss is ours! 😢

Love and Care,
Namrata 💕

***de

According to the police, the student lived at her family home and was to take her JEE test soon.

01/01/2024

With hope in our hearts and Love at all times 🫶🏽 Happy 2024! ❤️

23/12/2023

This or that ?

How are you planning to spend your Christmas Eve ?

23/12/2023

Have a great weekend !

13/12/2023

A therapist guides you through the journey of understanding, growth, and resilience. Embrace the transformative experience because prioritizing mental health is a profound act of self-love.

You can now book your virtual consultations through www.outaloud.com

11/12/2023

11/12/2023

Introducing Bethsheba Sheth, our seasoned navigator with 17 years of expertise in the realm of Mental Health and Wellbeing. Bethsheba finds her joy in guiding youth and young adults through life's tumultuous waters, helping them navigate challenges with finesse. As a q***r affirmative therapist, she eagerly anticipates forging virtual and in-person connections to sail together through life's unpredictable seas. Reach out at +918169690400 to embark on a transformative session with her. Smooth sailing awaits!

08/12/2023

And we are growing! 🥰

12/11/2023

Wishing you a sparkling Diwali filled with joy, light, and love! May this festival illuminate your life with happiness. 🪔✨

Team OutAloud Wellness

04/09/2023

Striving for perfection can often stand in the way of simply being good enough. Embrace the beauty of imperfection and progress, because sometimes, the pursuit of 'perfect' keeps us from moving forward. 💪🌟

02/01/2022

10/11/2021

Which level have you reached on your mental health

16/10/2021

15/10/2021

14/10/2021

Here’s how to be aware about your mental health

14/10/2021

Here’s how to gain awareness about your mental health

13/10/2021

12/10/2021

World mental health day🌱

30/09/2021

Have you registered yourself ?

29/09/2021

Register Now!!

28/09/2021

90 Day challenge .....register now!!!

24/09/2021

Join us now!

23/09/2021

Did you know this ??🧐

22/09/2021

Are you ready to take up this 90 day challenge ?

21/09/2021

We, at Out Aloud assess the areas of weaknesses and provide customized innovative solutions to institutions and organizations helping every individual to connect to their inner self and purpose, in order to achieve their full potential. Along with counselling and coaching, we also indulge in a variety of corporate workshops as well as youth programs and support groups. To know more, visit www.outaloud.com !

16/09/2021

Help is here for everything you need.

16/09/2021

We empower you to become a better version of yourself through an amalgamation of counselling,expressive arts ,meditation, diet counselling and fitness.

15/09/2021

Marriage is said to be a beautiful institution. But in today’s time, the understanding of marriage, the relations and sexual compatibility is changed. People have started to choose sexual compatibility over traditional vows. This makes us think, do we need to understand the meaning of marriage and sexual compatibility again? Do we need to rethink about it?

So to discuss this and understand more about Open Marriages and Sexual Compatibility, join us for our Weekly Live Chat Show, Let’s Talk where we will be "Talking About Marriages And Sexual Compatibility" along with our panelists:
-Meeta Gutgutia (Founder Women Listed, Co-founder FNP, Co-founder Sipping Thoughts)
- Namrata Jain (Psychologist, TEDX Speaker, Relationship Counselor, Youth Coach, Founder - Out Aloud)
- Leena Paranjpe (Millennial Marriage Coach and Author Of “Detox Your Marriage”)

15/09/2021

14/09/2021

Su***de Prevention Day:
- Helpline
- Warning Signs of Su***de
- WAIT model (for self) and LEARN model (for others)
- How to help someone who is suicidal (do's and dont's)
- Hope, resilience, recovery (for someone who has tried self harm/su***de)
- Risk Factors
- Types of su***des
- stages of suicidal behaviour

***depreventionday ***de