Free To Be Power Yoga Downtown

01/06/2020

01/06/2020

07/14/2019

We are open today Sunday 7/14!
Come on by and enjoy some Sunday yoga.

07/10/2019

Hello Yogis!
We are open this evening!
Come get your sweat on

07/04/2019

06/25/2019

Honor yourself and all that you do, how hard you work and all that you are for others. Come to your mat for you! We’ll meet you there. ⠀
•⠀
Check out the updated summer schedule on reynstudios.com 🔥☀️❤️💪🏻⠀
•⠀

06/18/2019

Summer is in full swing and we’ve crafted up a Summer Class Schedule to support all the summer adventure plans 🤗 Swipe left for the full schedule going into effect beginning next Monday, June 23rd. And be on the look out for your fave teachers all summer! While some are away on vacation, you are in good hands with those of us who just can’t get enough of the NOLA summer heat! 😂💪🏻☀️⠀
•⠀
@ Reyn Studios

05/19/2019

Usher is teaching tonight 5:30? Oh wait oops, my B.... will be teaching. But that faithful day sis happen, when ya boy should up to Ryan’s class....

05/18/2019

Calling all teachers!

We are currently looking to add a few stellar teachers to our roster.

Want to work in a beautiful studio with amazing students?

Send us an email and introduce yourself
mailto:info@reynstudios.com.

04/17/2019

Ahhhhhhh Spring has Sprung! Come celebrate 🌼🌸🐣🐰this weekend with us at Reyn! We have a slightly trimmed schedule but plenty of classes to let you yoga happily through the weekend. A full schedule Good Friday and classes Saturday & Sunday. You’ll feel like flyin like Wolfie here 🐥

04/12/2019

THIS SATURDAY! beings the revolutionary practice of Budokon to Reyn Studios. This unique contemporary style of yoga incorporates a circular martial arts influence. Slow controlled movements improve mobility, agility, flexibility and strength. This practice is for movement enthusiasts! Open to all levels! Awaken and evolve the warrior within!

03/30/2019

We are thrilled that will be teaching a Budokon workshop here April 13! Budokon is a contemporary style of yoga that incorporates calisthenics, martial arts, and animal movements. If you love moving, flowing vinyasa, this workshop is for you!

https://www.reynstudios.com/workshops-events

03/28/2019

Meet Alan. This human has changed my life, and the life here at Reyn Studios in ways no one, except Demian, can imagine. We have had a lot of phenomenal humans on our team but this human is Renaissance. A true jack of all trades, he is the new GM, running promotions out and about, the keystone point person in our transition back to our one room op, and an absolutely divine yoga teacher. He’s up tonight after Mrs. Palma at 7:00pm with an All levels Hour + 15 that will tip off your week with a challenging and beautifully curated flow. Alan adds in pranayama with such finesse, you’ll be worked and restored to a beautiful balance and just waiting for next Thursday!
Remember if you want to double down, back to back class, we offer a $5 follow up. 5:30 & 7:00 is such a beautiful way to experience a deeeeeeep practice, an extended practice, on any night of the week.
See you on the mat✨
@ Reyn Studios

03/26/2019

Meet Regino Perfecto Palma. His parents were spot on with Perfecto as a middle name, and I say that in the most humble of ways. This man is a mover, a peaceful warrior, a wealth of knowledge in the anatomical being department and is just down right awesome. The yin and yang within this human are echoed beautifully and with great attention to detail. His class is like no other, I have difficulty putting it into words... which means.... just come and experience for yourself 🙏

03/20/2019

The time has come to Restore. Lead by the Crow herself. Join us for an in house two weekend Restorative Yoga Training. This means learning the ins and outs of the magic that goes down, anatomically and systematically durning the practice of Restorative yoga. Learn to sequence a practice, learn the construction and deconstruction of setting up each posture with props, props, bolsters and more bolsters, blankets galore! The physiological and psychological benefits of this practice are a list from here to the Himalayas and back; reducing anxiety, pain management, weight lose, healing emotional pain, increase flexibility, sleep aid, recovery from physical and emotional injuries and trauma.... the list goes on. Join us March 30-31 and April 6-7. Please check out our website for more details. @ Reyn Studios

03/12/2019

This is Eric Watkins. He is a teacher here at Reyn as well as an active member of the Coast Guard. Eric’s class is both dynamic and strong, rooted in vinyasa flow technique, he will have you moving and sweating yet simultaneously relaxing through a moving meditation. We are lucky to have Eric as a member of our Reyn teaching team, as a guide of this beautiful practice we called yoga.
📷

03/06/2019

03/02/2019

With Carnival full on, check online for our modified schedule! Stay hydrated, look out for each other, and have fun!

02/22/2019

This is Heather. This is how we become skilled teachers. This is Reyn Studios 200 hour Teacher Training, and it begins May 30.
——
“It was beautiful! So much love and thought went into everything. I don’t just feel prepared to teach, I feel nurtured by the connections within the community with my fellow yogis. Absolutely life changing.” -Heather
——
The training has been organized in accordance with standards set forth by Yoga Alliance. Upon completion of this training, you will receive a certificate which you can use to register with Yoga Alliance at the RYT-200 level.
Registration is open now! Link in bio.

02/21/2019

This is Valerie. She is a conscious evolver. Through her classes and her organization , Valerie has been expanding the offerings of yoga throughout New Orleans’ varied communities. She’s a blessing to us at Reyn Studios.
——
After Mardi Gras, Valerie will be leading an open level Reiki training for anyone who is ready to bring about transformation within their own lives and their communities. Join her March 9-10, and receive Reiki attunements, learn to offer healing adjustments, create sacred space, learn to navigate as an empath and more. Learn more about Valerie and the Reiki training on our website. Link in bio.

02/20/2019

This is Mikhayla. Her classes infuse detailed workshop-style instruction with graceful flow. Mikhayla creates unique yoga experiences when she draws from cosmic to mundane themes which continue to inspire her students off the mat. We recently overheard a couple of people at the studio describing her as an approachable badass warrior princess. Those are some powerful qualities for a yoga teacher to carry!
You can find Mikhayla on the schedule Wednesdays, Thursdays, and Fridays, and keep your eye out for when she subs or offers a workshop. She has so much to offer you.
@ Reyn Studios

02/18/2019

This is Catherine. This is Yoga. This is hands on assist.
Reyn Studios Teacher Training 2019 is a 4 month program, lead by Catherine Burke and Lindsey Crow here at Reyn Studios, June through September. It is a 200hr vinyasa training, that will take your practice, your understanding of the history of the word yoga and what we know as the practice of yoga today.
If you’ve been considering embarking on the journey of a Yoga Teacher Training, have a look at our website ~ and click the tab Trainings + Events ~ and if you need further information feel free to email us at RSTT@reynstudios.com asking any questions you may have about the training and if it seems right for you.

02/17/2019

This is Lindsey. The Crow. The Human. Her vinyasa classes are sensational...... but have you tried her Restorative 🤔 It’s out of this world. The practice of Restorative Yoga, is eye opening, life changing, beneficial to human health in ways difficult to fathom. The classic notion that we must “do” in order to better the self, is flipped turned and put on pause for this practice. The practitioner is asked to do “nothing” to rest comfortably and breath. This may sound boring, lame, worthless, waste of time.... but the opposite it true. Your guide, the Crow, in today’s case at 6:00pm ~ will lead you through 6-8 poses, with the body supported in such tremendous ways you’ll feel as if you could lay in each one forever. As you sink into the sensation of being held and supported, the breath then begins to flow in a smooth, supple way, that benefits the body and mind as meditation does. The body~mind benefits from Meditation and Restorative yoga are a list from here to Timbuktu. For fun, here are a few: stress reducer, heart health, cardiovascular support, digestion aid, immune building, headache reducing, sleep aid, attitude enlightener, increases sexual energy, builds stamina, improves eye sight, promotes muscle recovery, skin elasticity the list goes on. Bottom line, the entire human being benefits from Restorative Yoga. Do yourself a favor and come to Restorative 🙏


📷

02/10/2019

Congratulations all you gazelles out there on this crisp NOLA morning. ‘‘Tis the season to RUN.... and of course, yoga 🙏
📷 😘
🏃
🏙

02/03/2019

Just wanted to give a shout out to and a big thank you for capturing such peaceful yet powerful beauty last weekend at Reyn. Big love to you Andrew ❤️🙏✨

01/31/2019

Two upcoming opportunities to refine your teacher training skills and diversify your offerings.
——
Reiki Training with Valerie will be March 9-10.
This open level training is for everyone who is ready to bring about transformation within their own lives and their communities. Reiki is great tool for yoga instructors, massage therapists and all other body workers, fitness instructors and healthcare workers. We will discuss ways to improve “bedside manners” and how to listen to our clients and support their bodies.
——
Our first ever Restorative Yoga Teacher Training with Lindsey is coming April 5-7. Reyn Studios 20hr Restorative Yoga Teacher Training is rooted in profound simplicity. You will learn how to hold space for pause and ease; how to skillfully sequence a restorative practice; and how to assist, modify, and enhance key poses so classes are accessible to all. @ Reyn Studios

01/29/2019

“I absolutely loved the Teacher Training. I had no idea how in tune with my body I’d become and how much personal growth I’d experience in this process. My asana practice is so informed and greatly improved and keeps getting better. The amount of information I absorbed in four months is impressive and it’s all because of my teachers and their thoughtful approach to creating the manual, course materials, lecturers and schedule. Lindsey and Catherine are truly the dream team!...I would enthusiastically recommend this training to anyone who is thinking about doing it in the future.” -Ashley B
——
Looking for a program that will take you deeper into your practice and give you tools for offering the practice to others? Join the dream team! Reyn Studios Teacher Training begins in May and registration is now open! Link in bio for more details.

01/29/2019

Our Melanie ~ A Doula, a yogi, our Pre/PostNatal specialist, our writer, assistant manager so much more..... Come check out her Friday morning line up here at Reyn: 8:30am morning Align and Flow Class ~ for a slowed down, chilled out flow with a particular honed in focus on alignment ~ followed by her Pre/PostNatal class at 10:30am for pregnant mamas and mamas and babes.

📷