What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 9am - 7pm Sunday 9am - 12pm

Muscles On: Professional Personal Fitness Training

Home
United States
Dallas, TX
Muscles On: Professional Personal Fitness Training

Fitness & Yoga studio Improve your well-being with wholesome Personal Fitness Training from Muscles On in Dallas, Texas.
(2)

Our dedicated professionals are here to provide you with the knowledge and resources you need to achieve a physically fit body and mind. We strive to help our clients achieve their fitness goals through our resistance and circuit training courses, and our job isn't done until you are satisfied with your results. Whether you have just given birth, or are simply looking to make a healthier lifestyle transition, we are here to guide you towards fitness success.

03/26/2020

10/09/2019

They are no shortcuts , practice daily, be patient with yourself and body

09/27/2019

Every practice, is a learning process

09/23/2019

Yoga doga At home. Two of the six participated with no hesitation 🙈🧘‍♀️🐶

09/21/2019

Biking, swimming and, of course, yoga-ing! all across Europe.

09/16/2019

Dream higher than the sky and & deeper than the ocean 🧘‍♀️ 🌊 🌌 ⭐️ 🇳🇱

08/16/2019

Happy Friday!! Some more knee balances and down time, trying to tame the Moving force and maintaining control In stillness.

08/13/2019

Practice mindfulness,practice living in the moment, that’s where life is ❤️

08/07/2019

Practicing knee balances

07/17/2019

It is almost impossible to watch a sunset and not dream

07/10/2019

Yoga 🧘‍♀️ on the beach ☀️

06/12/2019

Challenge your limits 🧩

05/12/2019

Happy Mother’s Day to all the Mothers our there!

05/10/2019

I want to see what happens if I don’t give up..

02/15/2019

I will make sweat, my best accessory 💪 You too!✅

02/10/2019

Sunday vibes

09/17/2018

The 4 stages of training.. through Cooper 🐾
I am sleepy- ok, let’s do it- oh, I got so tired- I am ready to nap 😴

09/15/2018

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need”

09/06/2018

On good days, workout. On bad days, workout harder. Never quit 💪

09/03/2018

Different yoga variations that you can practice with this wonderful yoga inversions chair! Work your whole body, improve your flexibility, and balance, strengthen your core and shoulders, protect your neck, great hip opener, improve your total yoga game. And I swear it’s fun! 💪🧘‍♂️

08/18/2018

Different variations for stretching, and developing better balance.

Address

17194 Preston Road
Dallas, TX
75248

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	9am - 7pm
Sunday	9am - 12pm

Telephone

+12145581256

Website

http://www.muscleson.com/

Alerts

Be the first to know and let us send you an email when Muscles On: Professional Personal Fitness Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Muscles On: Professional Personal Fitness Training:

Videos

Healthy diet consists of coconut 🥥 🌴 for sure Bruce has his own daily at the beach! #beachlife #coconut #bruce #healthydiet

Happy Sun day!! 💛👓🏊🛳 #Dallas #summer #lake #fitness

Stretching, relaxing, living in the moment.. #fitness #stretch #motivation #fit

Walking handstand on the treadmill. Looks crazy, but it's fun! Resistance from everywhere, great workout! Have your safety stop cord close to you in case you get tired. Move your hips along with your arms. Don't try it first time unless is somebody close to you. Feel confident and do it! Remember though, safety first!

Handstand on the bosu. Full body workout, you feel the challenge everywhere!

Full body workout. Feel the burn!

Balance and stability workout with wobble board. It can be really challenging that's why start practicing while you are holding on a barre bar or even a chair. The below positions are also great for core and lower body strengthening.

Full body workout with a pull up bar and bosu. Great for building balance too, since bosu is involved. You can go one step back, by skipping the bosu and landing on the ground doing the squats.

Arm rows with dumbbels. Place different pounds of dumbbells on the floor and walk along them while you are lifting them. Make sure the pounds can be lifted securely enough, especially being in the high plank position all the time. Variations of the difficulty of this exercise would be to change up the pattern of the weights, go from heavy to light and etc.

A different abdominal workout with a core ball. A great full body workout. You can include some pull ups too, if you want to push it more. #fitness #core #workout

Push up on a core ball. Targets core, pecs & triceps. Also builds balance while toning the buttocks and thighs.

Squat & jump

Show All