Heather Brillinger - Natural Birth Doula

02/06/2019

If the silence on this page wasn't an indicator enough, I will officially let you all know that I am taking a break from my doula role for the time being. The birth of my third daughter made it an impossible task to support my clients and I look forward to returning once my children are a little bit older!

03/31/2016

I feel that everyone should be able to chose their care provider during pregnancy. Give Doctors to those who want them, and midwives to those who want them. Give your opinion here!

CTV Calgary - Past Poll Archive

02/20/2016

Penny discusses one of her favorite topics in labor which she refers to as "the 3 R's: Relaxation, Rhythm and Ritual." You can now download Penny's classic c...

12/18/2015

I've talked about this before, but it's nice to hear someone "official" talk about it too! I've been lucky enough to hear Dr. Jack Newman speak and he knows his stuff!

12/10/2015

I'm thinking of adding to my supply list! Would you rather have access to a birth pool? Or a birth stool?

11/10/2015

Amazing.
http://www.huffingtonpost.co.uk/2015/11/05/birth-photographer-baby-head-crowning_n_8478154.html

A birth photographer has created a fascinating photo series capturing the crowning of babies' heads during birth. Marry Fermont, the photographer behind Fermont Fotografie, said after women have gi

10/23/2015

For all my friends who have recently had a baby, check out the "momma wants her abs back" workshop with Dr. Lindsay!

Bikini Boot Camp Women's Fitness Calgary

10/06/2015

There is definitely a time and place for a medicated birth, but when you are low risk and complication free, natural is the way to go!!
http://www.mamanatural.com/natural-birth/

Why natural birth? Are women choosing unnecessary pain during labor? Find out the (sometimes surprising) benefits of an intervention free birth.

09/15/2015

Alberta families will have access to more midwifery services and supports thanks to increased investment from the Alberta government that will fund up to 400 more midwife-supported births this fiscal year. | Alberta.ca

08/12/2015

There's still room in "momma wants her abs back" starting this Monday! Check it out!

08/09/2015

I've updated my website a little - go take a look and let me know what you think! www.naturalbirthdoula.com

I am a DONA trained birth Doula living in Calgary, Alberta. I am lucky enough to have had two amazing births and would love to guide you in your birth journey. My focus is a natural, empowering birth, but my job is to offer physical, emotional, and informational support to you and your partner throu…

07/22/2015

If you can do it, here's why it's beneficial!

Do you know the benefits for both mother and baby by having an undisturbed first hour after birth? Here are 7 massive benefits worth considering.

07/16/2015

Water births are awesome! http://www.thehealthsite.com/videos/pregnancy/water-birthing-myths-busted-by-experts-bs715/

In this video, experts bust the myths that revolve around water birthing.

07/13/2015

As I spent the the week walking around the city and the stampede grounds, it seemed like there were pregnant mamas everywhere!! If you know someone who is expecting, I would love it if you suggested a doula - I have openings for November and January due dates. Thanks friends!

06/22/2015

A good visual for new breastfeeding mums.

Cross Cradle Position for Left Breast: * Align baby’s nose so that it does not go past your ni**le, or go to the left of your ni**le

04/29/2015

A really great article on babywearing in the first year! http://www.babydoousa.com/babywearing-in-the-first-year/

Beautiful, Affordable Wraps for All

04/14/2015

A really beautiful blog post about c-section mamas!!
http://www.cordmama.com/blog/2015/4/8/three-truths-about-c-section-mamas

As a birth photographer, I’m asked to capture some of the most important stories of a family’s life. I step into their birthing space and document the small and big moments that unfold. I tell the story of their son and daughter’s entrance into the world. The struggles, the fears, the pain, the joy.…

03/24/2015

This is World Doula Week! I am so happy to have found this path in my life and am so excited to see what the future will bring for me as a doula. Thanks to everyone for supporting me in the new adventure!

03/02/2015

A few questions to ask your potential doula during your first meeting!

http://childbirthconnection.org/article.asp?ck=10181

Possible questions when you interview a doula: What is your education for providing labor support? How do you help women cope with labor pain? Do you have experience with reimbursement from health insurance plans?

02/24/2015

Got my business cards today! I feel important!