Wellness Psychology

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Calgary, AB
Wellness Psychology

Deep and transformational change is available for everyone, and it may be easier than you think.

05/01/2024

Curious as to how behaviour can be shaped and changed? Learn more at:

https://www.wellnesspsychology.ca/blog/what-is-shaping-in-psychology

04/29/2024

Shaping is the process of behaviour modification through reinforcement. Learn more at

https://www.wellnesspsychology.ca/blog/what-is-shaping-in-psychology

04/28/2024

Displacement is one coping strategy for unpleasant emotions but there are other ways of dealing with them. Learn more at:

https://www.wellnesspsychology.ca/blog/what-is-displacement-in-psychology

04/26/2024

What is Displacement? Displacement is a defence mechanism that redirects an emotion from its original source to a different target. Learn more at:

https://www.wellnesspsychology.ca/blog/what-is-displacement-in-psychology

04/25/2024

What is dark psychology? What is the dark triad? Learn more here: https://www.wellnesspsychology.ca/blog/what-is-dark-psychology

04/24/2024

Do you know about the various forms of manipulation? Learn more to recognize them and protect yourself:

https://www.wellnesspsychology.ca/blog/what-is-dark-psychology

04/01/2024

We are flexible! Wellness Psychology has in person and virtual sessions available to help with your busy schedule.

Book today for a free consultation!
www.wellnesspsychology.ca

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03/30/2024

In Internal Family Systems Therpy, exile parts carry painful memories and emotions such as guilt, shame, embarrassment, etc. Learn how they can be helped - please reach out.

Book today for a free consultation!
www.wellnesspsychology.ca

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03/25/2024

In Internal Family System Therapy, managers are parts that seek to keep difficult emotions, memories, and pain out of sight, but this can have repercussions. Please reach out to learn more.

Book today for a free consultation!
www.wellnesspsychology.ca

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03/23/2024

In Internal Family System Therapy, your parts are the way they are today for a reason, but they don't have to remain stuck. Please reach out to learn more.

Book today for a free consultation!
www.wellnesspsychology.ca

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03/22/2024

In Internal Family System Therapy, there are 3 main categories of parts - managers, firefighters, and exiles. Please contact us to learn more.

Book today for a free consultation!

www.wellnesspsychology.ca

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03/21/2024

We are flexible! Wellness Psychology has in person and virtual sessions available to help with your busy schedule.

Book today for a free consultation!

http://www.wellnesspsychology.ca

Follow us on social media!

03/10/2024

According to Internal Family Systems, everyone has multiple parts that serve different functions and purposes.

Please contact us to learn more.

www.wellnesspsychology.ca

03/09/2024

According to Internal Family Systems therapy, no one has "bad" parts of them, but rather misunderstood.

Learn more - please reach out today.

www.wellnesspsychology.ca

03/08/2024

Internal Family Systems (or IFS) is a therapy where you can interact and help different parts of you.

Reach out to learn more.

www.wellnesspsychology.ca

03/07/2024

Feel relief, find peace, hope again, enjoy life in a way you didn't think was possible. Contact us today for a free consultation.

www.wellnesspsychology.ca

03/03/2024

Deep and transformational change is available for everyone, and it may be easier than you think.

Book now for a free consultation!

www.wellnesspsychology.ca

02/28/2024

Did you know that grieving is natural? Learn how grieving leads to healing.

www.wellnesspsychology.ca

02/26/2024

It is ok to grieve what you didn't get from childhood. Please contact us to learn more.

www.wellnesspsychology.ca

02/25/2024

“I learned I liked helping people, and that eventually led to the idea of psychology and, ultimately, to deciding to make a change,” says Lindsey Stephensen CPA, CGA.

Lindsey has followed his gut to a passion-filled career, and you can too! Read more of his story: https://capitalize.cpaalberta.ca/follow-your-gut/

Wellness Psychology

02/24/2024

There is healing available for past wounds and trauma. You don't have to bear the pain forever. Let us help.

www.wellnesspsychology.ca

02/23/2024

Are you still impacted by things in your upbringing? Unsure of how to move on? We can help.

www.wellnesspsychology.ca

02/22/2024

Do parts of you get triggered by certain family members? We can find out why and help that part of you heal.

www.wellnesspsychology.ca

02/19/2024

Happy Family Day! We wish you an amazing day with your family!

www.wellnesspsychology.ca

02/18/2024

How are things with your family? Are there unresolved issues? Let us help.

www.wellnesspsychology.ca

02/17/2024

Are you able to engage in conflict in a healthy way? Do you avoid it, or fight fair? We can help.

www.wellnesspsychology.ca

02/16/2024

Are there things hindering you in relationships? Unsure what they are? Let us help.

www.wellnesspsychology.ca

02/14/2024

Happy Valentine's Day! Wishing everyone relationships that are fulfilling, enjoyable, and healthy.

www.wellnesspsychology.ca

Address

1528 16 Avenue SW
Calgary, AB
T3C0Z8

Telephone

+15877670530

Website

https://www.wellnesspsychology.ca/

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We are flexible! Wellness Psychology has in person and virtual sessions available to help with your busy schedule. Book today for a free consultation! www.wellnesspsychology.ca Follow us on social media!

Deep and transformational change is available for everyone, and it may be easier than you think. Book now for a free consultation! www.wellnesspsychology.ca

Wellness Psychology - we are here for you! Book now for a free consultation! www.wellnesspsychology.ca

It's Bell's Let's Talk Day - a day that brings awareness to mental health. Are there areas of your mental health where you would like change? www.wellnesspsychology.ca

Healing - Health - Wholeness It's possible for you! www.wellnesspyschology.ca

Deep and transformational change is available for everyone, and it may be easier than you think. Book now for a free consultation! www.wellnesspsychology.ca

Feel relief, find peace, hope again, enjoy life in a way you didn't think was possible. Contact us today for a free consultation - www.wellnesspsychology.ca