I Can Therapy Centre

11/08/2025

☕🎲 Looking for a relaxed, fun way to end your week?

Join our I Can Community Club Social every Friday for games, gentle seated exercise, plenty of tea, delicious cake, and great conversation.

It’s the perfect mix of activity and relaxation!

All this is included when you join the club for £15, giving you access to all our sessions.

Want to find out more or get involved?

👉 Head over to our website and fill out a form to get started today!

https://loom.ly/UMFuBYU

09/08/2025

🧠💡 Ready to put your thinking cap on?

Our I Can Community Club Quiz happens every Tuesday - the perfect way to test your brainpower, have a laugh, and maybe even learn some random facts you didn’t know you needed!

No pressure, no fancy buzzer - just good fun and great company.

Joining the club is just £15, giving you access to all our sessions - quiz, indoor kurling, social, and more!

Think you’ve got what it takes? Come join us and find out!

👉 Visit our website to learn more or fill out a form to get started today!

https://loom.ly/UMFuBYU

07/08/2025

🎯 Following on from our last post… let’s talk Indoor Kurling!

All the fun of Kurling - but without the ice, slippery shoes, or chilly toes! Whether you want to play seated or standing, everyone’s welcome to slide, aim, and cheer (no mittens required).

Join us every Monday for laughs, friendly competition, and great company. No experience needed - just bring your best game face!

👉 Visit our website to find out more or fill out a form to get started today!

https://loom.ly/UMFuBYU

05/08/2025

💬✨ Have you heard about our I Can Community Club?

It’s a friendly, welcoming space where like-minded people come together to socialise, support each other, and enjoy a cuppa and a chat. We run three fun sessions each week:

🎯 Indoor Kurling
🧠 Quiz
☕ Social

Whether you're a regular at the centre or just getting started, there's a place for you here. Because moving better and feeling better isn’t just physical – it’s social too 🧡

👉 Visit our website to find out more or fill out a form to get started today!

https://loom.ly/UMFuBYU

03/08/2025

🪑🧘‍♀️ Seated Chair Yoga is coming this September - led by the wonderful Naomi from Doda Yoga, who brings real passion and care to every session!

Enjoy calming, seated movement designed to gently improve flexibility, posture, and wellbeing - perfect for all abilities.

📍 Held at The Royal British Legion, Western Road, Andover, SP10 2JG.

Interested? Call the I Can Therapy Centre today to book your place or find out more:

📞 01264 568241

Move better, feel better – with I Can 💜

01/08/2025

☀️🌧 Hello August - rain or shine, we’re here to help you move more and feel better!

Whether the sun’s out or the showers roll in, the I Can Therapy Centre is the perfect place to stay active, connected and supported this summer. Let’s make it a month of progress - together 💪🧡

29/07/2025

🌞 Our July Newsletter is out now!

It’s packed with class updates, summer wellbeing tips, and local volunteering opportunities to help you stay active and connected this season.

👉 Check your inbox or click below to read it now!

https://loom.ly/PuHEP74

29/07/2025

Congratulations to Naomi from Doda Yoga! 🌟

We're so proud to see your incredible work in wellbeing and community connection recognised! It’s been a joy partnering with you through Valley Leisure and I Can Therapy Centre.

Well deserved! 👏💛

🎉 Business in the Community Finalists Revealed!

We’re delighted to announce the three finalists for the Business in the Community, sponsored by Barratt David Wilson Homes Southampton at this year’s Test Valley Business Awards!

👏 Congratulations to:
🔹 Burgers He Wrote
🔹 Collecteebles
🔹 Doda Yoga

Thank you to everyone who entered – the standard was incredible this year. We can’t wait to celebrate with all our finalists soon.

👉 See all the finalists here: https://www.tvbawards.org.uk

26/07/2025

📱💻 Need help getting to grips with apps or online services?

Unity Online offers free digital support sessions to help you feel more confident using technology – whether it's setting up an app, accessing online services, or just getting started.

☎️ Call 03304 004 116
📧 Email digital@unityonline.org.uk

Don’t struggle alone – help is just a call or click away! 💬

24/07/2025

🎉 Exciting news! Our I Can Community Club has recently been adopted and is ready to welcome NEW members!

Join today and get access to 3 fantastic clubs - Kurling, Quiz, and Social - plus a range of other great benefits designed to keep you active, connected, and having fun ☺️

Ready to be part of a vibrant community? Visit our website for more info or to join now!

www.icantherapycentre.co.uk/community-club/

22/07/2025

📣 The I Can Therapy Centre is the busiest it’s ever been - and we couldn’t be prouder! 💪

Here’s to continuing to grow, support each other, and prove that you can! 💜

Last week, I CAN in Andover supported 277 people through its power-assisted exercise machines, designed for those with limited mobility, long-term health conditions, or recovering from illness.

22/07/2025

💪 Steady and Strong started this month and it's been a great success!

It’s fantastic to see participants already feeling the benefits – building strength, improving balance, and growing in confidence each week.

If you’d like to join the next course starting in September, give us a call to put your name on the list and be part of this supportive group.

📞 01264 568241

Don’t miss out – spaces fill up quickly!