Team JAKd

01/22/2019

12/25/2018

Merry Christmas from our Team to Yours! May you all do exactly what you want to today and be joyful in it!

12/20/2018

Flash Sale Day 4! ---> 6 mos of Prep Coaching for the 12 month price*
Expires midnight tonight. ~ Open to new and current members!
(pssst- it's only $250/mo!)

If you want to win the Mets or the Atlantic States (or at least place), and you want to be part of a Team, then you need a coach and a Team. Plain and simple. We have the coaches AND the Team of Ladies to be in the crowd supporting you and cheering you on!

This 6 month offer is the easiest on the wallet out of all of the offers so far cost-wise, so there's no reason to not jump on it. You need a coach and a Team yes?

If you start NOW you will be building the foundation to win. It takes work, even in the months before you cut down, to build and tweak your bod so that when you peel off the winter fluff, you have some ish to show!

*Make sure you keep an eye on your email tomorrow for our final offer because when it's over... it's over!

~ only 10 plans available
https://theworkspersonaltraining.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=5C0779F8-C7D1-443F-BCA4-DFE07E146220

12/20/2018

Not sure if you Ladies are aware of the Flash Sales going on this week BUT there are some crazy promotions being offered that are good up till midnight only the day they come out. Message me if you haven’t seen any of them and I’ll fill u in! Today’s is 4 mos paid in full plus a surprise prep package worth over $200. You can always add the time to the end of your current membership!

12/18/2018

For DAY 2 of Team Works Annual Flash Sales we are offering....
6 mos Prep Coaching and $250 toward any suit of your choice! Only 6 of these bad boys available Ladies... at midnight the deal is off! Click the link below for details and to purchase! Someone will call you within a few hrs after purchase to put together a Discovery Call to help pair you with a coach from the Team 🤗💪🏼...
https://theworkspersonaltraining.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=5879ED9D-BC70-43F3-A7A3-D325347867B7&inf_contact_key=908b8a275e50ca58cde98c53acb1071c

12/17/2018

12/17/2018

They’re back! Our Annual Holiday Flash Sales Start TODAY! Each day we will be offering a different flash sale good only until midnight that day and in limited quantities, so keep an eye out here or join our mailing list!....
Flash Sale #️⃣1️⃣: Purchase 12 mos prep coaching paid in full and get 4 MONTHS ON US!..
https://theworkspersonaltraining.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=4276AE12-A238-4E16-884F-ADAFAA47F25B&inf_contact_key=3b79f109b7af0c37e3a364b65a854cee78639af1c8e7baf31b6160852e3f55a4

10/27/2018

A girl can dream. Well this one’s dreams ended up coming true 🍔

06/06/2018

You know what feels good? Working really hard towards a goal, then reaching it. Whether it's getting stronger, losing fat, building muscle... all of these take effort and help to transform your body. When you reach that point of recognizable (even if it's just to yourself) physical transformation, to follow is inevitably the mental transformation... this is the most powerful transformation of all. This is what helps us hold onto the physical part.

Keep going and DON'T STOP FOR ANYTHING!!!

The rest of your life is right around the corner

02/10/2018

For your peanut butter Ladies! Everyone competitor household needs this.

02/07/2018

New blog post on the site -)

02/05/2018

Stumbled across this pretty thorough article about choosing an NPC bikini suit. Worth a read Ladies!

https://pbandlaurenkelly.wordpress.com/2016/02/28/bikini-prep-series-choosing-your-perfect-competition-suit/

What comes to mind when you think of bikini competitions? Despite hardwork, commitment, and dieting one thought that comes to my mind is that dazzling competition bikini. Yes, that gorgeous suit th…

01/30/2018

EXCELLENT READ:
https://www.figureandbikini.org/a/75/What-to-Expect-at-a-Figure-and-Bikini-Competition

I remember my first competition years ago. All the dieting, exercising, getting up at 5 in the morning just to squeeze that extra cardio in, suit selection, and practicing in heels... none of it prepared me for what actually happened the day of the competition. I hadn't a clue! I also hadn't any fri...

01/25/2018

Mark your calendars!! THE Winter 2018 Competition/Posing Seminar! Feb 3rd 1:30-4:30 at The Works NYC! Click "Sign Up" in our profile to reserve your spot!

~Posing Clinic w/Kenny Wallach!
~Prizes from Nuts 'N More, HotLogic, Devotion Nutrition, Sinister Labs, fitmark and more!

Also in attendance:

~Eyecandy
~All That Glitters Gems
~FINE MIST of COLOR
~Uncle T Spices
~Figure Slim

And a Q&A with IFBB Pros!

SPACE IS LIMITED so be sure to pre-register to ensure you get a spot! $20 pre-reg, $25 at the door.

See you on the 3rd!

01/19/2018

THE Winter 2018 Competition and Posing Seminar is Sat February 3rd at The Works NYC from 1:30-4:30. Who will be there? Well first, there will be a hands-on posing clinic with the MAN himself, Kenny Wallach! We also will have in attendance newly minted IFBB Bikini Pro and Team Works Figure & Bikini Coach, Angely Rojas plus IFBB Figure Pro, 2x Olympian and Team Works Founder, Jennifer Searles as well as:

All That Glitters Gems
Eyecandy
FINE MIST of COLOR
Figure Slim
Uncle T Spices

with prizes from:

HotLogic
Devotion Nutrition
fitmark
Nuts 'N More

It's going to kick B***Y!!! $20 pre-registration, $25 at the door. Space is limited so reserve your spot asap! We will see you there!!
Click link to register:
https://theworkspersonaltraining.sites.zenplanner.com/event.cfm?eventId=356DCC3A-6D72-4896-8C92-B3355AB5ADA4

01/17/2018

NYC Females looking for a Fitness Studio job opportunity, The Works NYC is hiring a Lead Trainer... click this link for details and to apply!

Female Lead Trainer at The Works NYCÂ (Chelsea) If you have a deep desire to help women achieve the body of their dreams through weight-lifting, proper nutrition and support, plus a positive...

12/30/2017

One of the biggest reasons why people fail is because they have no accountability.... click link for more!

Winter2018kickstart.pagedemo.co

12/22/2017

Buddy the Elf has a surprise for you... because surprises are his favorite.

12/21/2017

28 DAY KICK START FLASH SALE! You:
👎🏼Have totally fallen off the diet
wagon over the Holidays.
🤺Need a kick in the a@@ to reset
your eating habits.
🙍🏻‍♀️Bummed because you put on a
few lbs over the last couple
months (hello egg nog).
🥗Need new meal ideas.
👉🏼Need a Fuducation (a Food
Education).
🤢Feel gross from 2 months of
drinking and eating like it was
your last day on Earth...
I hear you Woman! This will set you straight for sure...
❗️LIMITED QUANTITIES (only 10 available) and OFFER ENDS AT MIDNIGHT❗️
👉🏼New sale coming tomorrow morning so look out for it 🤘🏼
https://theworkspersonaltraining.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=BB9AAADB-BDB9-42B7-81D8-E146D8117AB3&inf_contact_key=070cc02aae7964170dd2369e31d0950b543b9260882688a03173d05b6264df70

12/20/2017

PREP COACHING/ONLINE TRAINING FLASH SALE! Definitely look at this one if you want to train or get ready for a show but can’t spend the cash on a trainer 💪🏼👍🏼👌🏼

12/19/2017

New Blog Post! :-)
https://www.theworksstudio.nyc/2017/12/19/holiday-tips-not-go-off-rails/

Hey Ladies! We have almost navigated through the entire Holiday season (crazy huh! Time is flying!). Only a couple more weeks to go before we can relax a bit and not have to worry as much about the many fitness and nutrition pitfalls that are...